In the world of frozen foods, Trader Joe’s stands out as a paradise for anyone looking to make quick, delicious, and affordable meals. Among the treasure trove of options, one product shines as a go-to for busy families, college students, and vegans alike—the Thai Vegetable Gyoza. At just $4.79 per bag, this versatile dish is a true weeknight hero, ready to rescue dinner when time is tight and cravings are high.
Why We Love This
Trader Joe’s Thai Vegetable Gyoza is a delightful combination of flavor, convenience, and value. These dumplings are packed with a vibrant mix of vegetables, perfectly seasoned and wrapped in a tender dough that crisps up beautifully when pan-fried. Whether you’re in the mood for a quick snack or a satisfying meal, these gyozas hit the spot every time. They’re vegan-friendly, making them a hit with plant-based eaters, and the budget-friendly price makes them accessible for everyone.
Nutritional Facts
- Serving Size: about 3 pieces (85g)
- Calories: 160
- Total Fat: 4.5g
- Saturated Fat: 1.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrate: 25g
- Dietary Fiber: 2g
- Total Sugars: 2g
- Protein: 3g
Ingredients
Filling:
- White Cabbage
- Carrot
- Chive
- White Radish
- Green Onion
- Onion
- Ginger
- Garlic
- Soy Sauce (Soybeans, Wheat, Salt, Alcohol, Water)
- Wheat Flour
- Wheat Starch
- Corn Flour
- Soybean Oil
- Sesame Oil
- Sugar
- Salt
- Pepper
- Vegetable Powder (Onion, Cabbage, Carrot, Spring Onion, Maltodextrin [Corn], Salt)
Dough:
- Unbleached Wheat Flour
- Tapioca Starch
- Water
- Palm Oil
Preparation Instructions
Cooking these gyozas is as easy as 1-2-3:
- Pan-Fry: Heat a tablespoon of oil in a non-stick pan over medium heat. Place the frozen gyozas flat side down in the pan. Cook for about 2 minutes or until the bottoms are golden brown. Add 2 tablespoons of water to the pan, cover, and steam for 3-4 minutes. Uncover and cook for an additional 1-2 minutes until crispy.
- Steam: Arrange the gyozas in a steamer and cook over boiling water for 7-10 minutes or until thoroughly heated.
- Microwave: Place a few gyozas on a microwave-safe plate, cover with a damp paper towel, and microwave on high for 2-3 minutes.
Versatility of Use
These Thai Vegetable Gyozas are more than just a standalone snack. They’re perfect as an appetizer, can be tossed into a stir-fry, or added to a soup for extra heartiness. Pair them with soy sauce, a dash of Sriracha, or Trader Joe’s Sweet Chili Sauce for an extra kick. You can even use them as a unique topping for an Asian-inspired salad.
What Customers Say
Trader Joe’s fans rave about the Thai Vegetable Gyoza, praising its authentic flavor and satisfying texture. Many appreciate the ease of preparation, noting that it’s a reliable option for quick meals. College students love the affordability and convenience, while families enjoy having a tasty and healthy option that even picky eaters will devour. Vegans are especially thrilled to find a dumpling that fits their dietary needs without compromising on taste.
Conclusion/Final Say
Trader Joe’s Thai Vegetable Gyoza is a true gem in the frozen food aisle—a flavorful, versatile, and budget-friendly option that everyone can enjoy. Whether you’re feeding a family, fueling up during a study break, or simply looking for a quick and delicious vegan meal, this $4.79 bag of gyozas is sure to become a staple in your freezer. Add it to your next Trader Joe’s haul and see for yourself why it’s a beloved weeknight savior.
