As the crisp air rolls in, Trader Joe’s is back at it with another lineup of irresistible fall goodies. From sweet and savory treats to must-have seasonal essentials, this year’s Fall Haul is packed with products that celebrate autumn in all its glory. Whether you’re indulging in pumpkin-spiced confections or preparing a cozy meal, these 12 items are sure to make your September shopping trip an adventure.
1. All Butter Apple Shortbread Cookies $3.49/4.93 oz
These buttery, melt-in-your-mouth shortbread cookies are infused with rich apple flavor. Perfect for enjoying alongside a hot cup of coffee or tea.
Nutritional Facts
- Serving Size: 3 cookies (28g)
- Calories: 140
- Fats: 6g
- Carbs: 19g
- Dietary Fiber: 0g
- Sugar: 8g
- Protein: 2g
Ingredients
Wheat Flour, Butter (Pasteurized Cream, Salt), Sugar, Dried Apples, Contains 2% or Less of Whole Milk Powder, Apple Juice Concentrate, Vanilla Extract (Ethyl Alcohol, Water, Vanilla Bean Extractives), Lemon Juice Concentrate, Soy Lecithin (Emulsifier), Natural Flavor, Baking Soda
Preparation Instructions
Enjoy straight from the package or serve with a dollop of whipped cream.
2. Pumpkin Spice Mini Sheet Cake $5.49/18 Oz
A perfectly spiced pumpkin cake topped with a creamy frosting that will bring warmth and comfort to any fall dessert table.
Nutritional Facts
- Serving Size: 1/6 cake (85g)
- Calories: 310
- Fats: 16g
- Carbs: 39g
- Dietary Fiber: 1g
- Sugar: 29g
- Protein: 3g
Ingredients
Wheat flour, pumpkin puree, eggs, sugar, cinnamon, nutmeg, cream cheese frosting.
Preparation Instructions
Slice and serve as is or warm slightly for extra indulgence.
3. Pumpkin Loaf $4.99/15.25 Oz
Trader Joe’s Pumpkin Loaf is soft, moist, and packed with seasonal spices, making it the ideal treat for pumpkin lovers.
Nutritional Facts
- Serving Size: 1/8th loaf (54g)
- Calories: 190
- Fats: 8g
- Carbs: 28g
- Dietary Fiber: less than 1g
- Sugar: 15g
- Protein: 2g
Ingredients
- Loaf: Pumpkin Puree, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Eggs, Canola Oil, Contains 2% or Less of Rice Syrup, Grape Juice Concentrate, Water, Salt, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Spices (Cinnamon, Nutmeg, Allspice, Ginger, Cloves), Enzymes, Dried Vinegar.
- Topping: Cane Sugar, Brown Cane Sugar, Spices (Cinnamon, Nutmeg, Ginger, Cloves).
Preparation Instructions
Slice and enjoy with a pat of butter, or toast for a warm snack.
4. Almond Paste $3.99/7 Oz
A rich and smooth almond paste that adds depth and flavor to your favorite fall desserts.
Nutritional Facts
- Serving Size: 2 tbsp
- Calories: 180
- Fats: 8g
- Carbs: 24g
- Dietary Fiber: 2g
- Sugar: 20g
- Protein: 3g
Ingredients
Sugar, Almond, Glucose Syrup (Wheat), Water, Invert Sugar Syrup.
Preparation Instructions
Incorporate into pastries, cakes, or use as a filling for baked goods.
5. Sweet Chili Mango Salad Kit $3.99/11.25 Oz
This salad kit features fresh greens with a sweet and spicy mango chili dressing, perfect for a light and zesty fall meal.
Nutritional Facts
- Serving Size: 1-1/4 cup Salad + dressing (100g)
- Calories: 130
- Fats: 6g
- Carbs: 18g
- Dietary Fiber: 3g
- Sugar: 9g
- Protein: 3g
Ingredients
Salad (Broccoli, Cauliflower, Green Cabbage, Kale, Roasted Sunflower Kernels [Sunflower Kernels, Sunflower Oil], Toasted Quinoa, Brussels Sprouts, Radicchio, Dried Mango); Thai Style Sweet Chili Dressing (Water, Sugar, Canola Oil, Red Jalapeno Peppers, Distilled Vinegar, Salt, Dehydrated Garlic, Lime Juice Concentrate, Acetic Acid, Red Cayenne Pepper, Xanthan Gum, Acacia Gum, Natural Flavor, Paprika Oleoresin [Color]).
Preparation Instructions
Toss the greens with the dressing and top with the included crunchy mix.
6. Sweet Potato Habanero Hot Sauce $2.99/5 oz
This fiery hot sauce combines the earthy sweetness of sweet potatoes with the intense heat of habaneros, perfect for adding a kick to your fall dishes.
Nutritional Facts
- Serving Size: 1 tsp
- Calories: 10
- Fats: 0g
- Carbs: 2g
- Dietary Fiber: 0g
- Sugar: 1g
- Protein: 0g
Ingredients
Sweet potatoes, habanero peppers, vinegar, garlic.
Preparation Instructions
Drizzle over roasted vegetables, tacos, or grilled meats for a spicy boost.
7. Butternut Squash Mac & Cheese $4.49/12 oz
A comforting blend of tender butternut squash and creamy cheese sauce, this fall favorite is ideal for cozy nights in.
Nutritional Facts
- Serving Size: 1 cup
- Calories: 320
- Fats: 15g
- Carbs: 36g
- Dietary Fiber: 2g
- Sugar: 4g
- Protein: 10g
Ingredients
Butternut squash, pasta, cheddar cheese, cream, spices.
Preparation Instructions
Heat in the microwave or oven until warm and bubbly.
8. Calamari Pieces in Olive Oil $6.99/5.3 oz
These tender calamari pieces are packed in flavorful olive oil, ready to elevate any fall seafood dish.
Nutritional Facts
- Serving Size: 2 oz
- Calories: 120
- Fats: 7g
- Carbs: 0g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 14g
Ingredients
Calamari, olive oil, salt.
Preparation Instructions
Serve chilled as an appetizer or toss with pasta for a gourmet meal.
9. Chicken Uncured Bacon Ranch Dip $5.49/12 oz
A creamy ranch dip mixed with tender chicken and bits of smoky uncured bacon. Perfect for snacking or as a party dip.
Nutritional Facts
- Serving Size: 2 tbsp
- Calories: 90
- Fats: 7g
- Carbs: 2g
- Dietary Fiber: 0g
- Sugar: 1g
- Protein: 5g
Ingredients
Chicken, uncured bacon, ranch dressing, garlic, onions.
Preparation Instructions
Serve with crackers, chips, or fresh veggies.
10. Gluten-Free Chocolate Chip Cookies $3.99/10 oz
These delicious gluten-free cookies are crispy on the outside and soft on the inside, with plenty of rich chocolate chips.
Nutritional Facts
- Serving Size: 1 cookie
- Calories: 120
- Fats: 6g
- Carbs: 15g
- Dietary Fiber: 1g
- Sugar: 10g
- Protein: 2g
Ingredients
Gluten-free flour, butter, sugar, chocolate chips, vanilla extract.
Preparation Instructions
Enjoy as is or warm them slightly for a gooey center.
11. Organic Maple Butter $5.99/9 oz
This creamy spreadable maple butter is made from 100% pure organic maple syrup, perfect for topping pancakes, toast, or baking.
Nutritional Facts
- Serving Size: 1 tbsp
- Calories: 100
- Fats: 0g
- Carbs: 26g
- Dietary Fiber: 0g
- Sugar: 24g
- Protein: 0g
Ingredients
Organic maple syrup.
Preparation Instructions
Spread on toast, drizzle over waffles, or use in baking recipes.
12. Mini Canvas Tote Bags $3.99/each
These adorable mini tote bags are perfect for fall shopping or as a cute reusable bag for small essentials.
Materials
Made from 100% cotton.
Wash Instructions
Hand wash or spot clean to keep the bags looking fresh.
Conclusion
Trader Joe’s September Fall Haul is packed with exciting, flavorful, and festive products to satisfy every craving. Whether you’re indulging in seasonal sweets or spicing up your meals, these 12 new fall finds are sure to elevate your autumn shopping list.
