Hurrah! We’ve curated 24 vegan and dietician-approved snacks we think you’ll love. Check out our list of must-try Trader Joe’s items now. Enjoy! And oh, it’s irresistably good. Gulp at your own risk. *wink*
Mini Vegetable Samosas $3.99/8.5 Oz
Trader Joe’s Mini Vegetable Samosas are bite-sized pastries filled with a delicious mix of vegetables and Indian spices, perfect for a snack or appetizer.
Nutrition Facts and Ingredients: These samosas contain peas, potatoes, carrots, and a blend of spices, wrapped in a crisp, flaky pastry. They are vegan and free from artificial ingredients.
The authentic flavor and convenient size make these samosas a popular choice. They are easy to prepare and offer a delightful taste of Indian cuisine without the hassle of making them from scratch.
Bamba Peanut Snacks $1.79/3.5 Oz
Bamba Peanut Snacks are a light and airy treat, known for their peanut flavor and crunchy texture.
Nutrition Facts and Ingredients: These snacks are primarily made from corn grits and peanuts, offering a simple yet delicious snack option.
Bamba’s melt-in-your-mouth texture and rich peanut taste make them an addictive snack. They are perfect for kids and adults alike, offering a healthy and tasty option.
Plantain Chips $1.99/6 Oz
Trader Joe’s Plantain Chips are a crunchy, savory snack made from sliced plantains, ideal for a quick bite or pairing with dips.
Nutrition Facts and Ingredients: Made from plantains, sunflower oil, and salt, these chips are gluten-free and provide a healthier alternative to traditional potato chips.
Their unique flavor and satisfying crunch make them a favorite among snackers. They are versatile and can be enjoyed on their own or with your favorite dip.
Everything But The Bagel Nut Duo $3.99/8 Oz
Nuts and cashews! This nut mix from Trader Joe’s combines almonds and cashews seasoned with the iconic “everything” bagel seasoning.
Nutrition Facts and Ingredients: Featuring sesame seeds, poppy seeds, garlic, onion, and sea salt, this mix is packed with flavor and nutrients.
The blend of savory spices and crunchy nuts makes for a satisfying snack that captures the beloved bagel flavor in a convenient, vegan-friendly form.
Chips in a Pickle $2.99/6 Oz
These potato chips offer a tangy dill pickle flavor, making them a unique and tasty snack.
Nutrition Facts and Ingredients: Made from potatoes, sunflower oil, and dill pickle seasoning, these chips are a flavorful and crunchy option.
The bold pickle flavor combined with the classic crunch of potato chips makes this snack irresistible for pickle lovers and snack enthusiasts alike.
Organic Roasted Seaweed with Sea Salt $3.79/1.05 Oz
These light and crispy seaweed snacks are a healthy, low-calorie option perfect for any time of the day.
Nutrition Facts and Ingredients: Made from organic seaweed and sea salt, these snacks are a good source of iodine and other essential minerals.
They offer a savory, umami flavor that’s both vegan and nutritious, making them a guilt-free snack that’s easy to enjoy on the go.
Crunchy Curls $2.99/6 Oz
Crunchy Curls are a tasty lentil and potato snack, offering a satisfying crunch with each bite.
Nutrition Facts and Ingredients: Made from lentil flour and potato starch, these curls are gluten-free and low in fat.
Their unique texture and light seasoning make Crunchy Curls a delightful snack for health-conscious eaters and vegans.
Jumbo Cinnamon Rolls $4.99/17.5 Oz
These cinnamon rolls are a sweet and indulgent treat, perfect for breakfast or dessert.
Nutrition Facts and Ingredients: Made with organic flour, sugar, and cinnamon, they are free from dairy and eggs, making them a vegan-friendly option.
Their rich, gooey texture and flavorful cinnamon make these rolls a crowd-pleaser, providing a delicious and convenient vegan treat.
Dark Chocolate Sunflower Seed Butter Cups $0.99/1.4 Oz
These treats combine rich dark chocolate with creamy sunflower seed butter for a nut-free alternative to peanut butter cups.
Nutrition Facts and Ingredients: Each cup is made with dark chocolate and sunflower seed butter, providing a delicious and allergy-friendly option.
The perfect balance of sweet and savory, with a smooth filling encased in rich chocolate, makes these cups a favorite for vegans and chocolate lovers.
Falafel Mix $3.29/16 Oz
Trader Joe’s Falafel Mix provides a traditional Mediterranean recipe of ground fava beans, chickpeas, and spices for easy homemade falafel.
Nutrition Facts and Ingredients: This mix is gluten-free and vegan, simply requiring water to prepare.
It offers a convenient way to enjoy authentic falafel at home, packed with flavor and protein, perfect for a quick meal or snack.
Cauliflower Gnocchi $2.99/12 Oz
Trader Joe’s Cauliflower Gnocchi is a low-carb, gluten-free alternative to traditional gnocchi, made primarily from cauliflower.
Nutrition Facts and Ingredients: Made with cauliflower, cassava flour, and potato starch, this gnocchi is lower in calories and vegan.
Its versatility and delicious taste make it a favorite for health-conscious eaters looking for a pasta alternative.
Mee Krob Snackers $2.99/3 Oz
These Thai rice noodle snacks are crispy, sweet, tart, and savory, offering a unique flavor profile.
Nutrition Facts and Ingredients: Made from rice noodles and Thai spices, these snackers are gluten-free and vegan.
Their addictive crunch and bold flavors make them a standout snack, providing an exciting taste experience.
Hold the Dairy! Vegan Chocolate Mini Cones $3.99/8.04 Oz
These mini cones feature a creamy coconut milk-based chocolate filling in a crispy cone, perfect for a vegan dessert.
Nutrition Facts and Ingredients: Made with coconut milk and chocolate, they are free from dairy and offer a rich and indulgent flavor.
The bite-sized cones are convenient and delicious, combining the rich taste of chocolate with the creamy texture of coconut milk.
Vegan Spinach & Cashew Ravioli $3.99/8.8 Oz
This ravioli features thin pasta stuffed with a creamy spinach and cashew filling, offering a delicious vegan meal.
Nutrition Facts and Ingredients: Made with spinach and cashew filling, this ravioli is dairy-free and provides a good source of plant-based protein and healthy fats.
Its rich and creamy filling combined with tender pasta makes it a delightful and easy-to-prepare meal.
Vegan Chickpea Masala Salad $4.99/12 Oz
This flavorful salad is topped with pickled vegetables, perfect for a quick and nutritious meal.
Nutrition Facts and Ingredients: Made with chickpeas, spices, and pickled vegetables, it is high in protein and fiber, and vegan.
Its vibrant flavors and healthy ingredients make it a convenient and satisfying meal or snack.
Vegan Pepperoni $4.99/5 Oz
This plant-based pepperoni is perfect for adding to pizzas or enjoying as a snack.
Nutrition Facts and Ingredients: Made from plant-based ingredients, it offers a savory and spicy flavor.
It’s a versatile option for vegans, adding a flavorful kick to any dish.
Savory Squares $3.99/5 Oz
These vegan cheddar-style crackers are made with nut and seed flour, offering a crunchy snack.
Nutrition Facts and Ingredients: Made with a blend of nuts and seeds, these crackers are gluten-free.
Their rich cheddar flavor and crunchy texture make them a perfect snack.
Vegan Banana Bread with Walnuts $5.49/16 Oz
This banana bread is a moist and delicious treat, perfect for breakfast or a snack.
Nutrition Facts and Ingredients: Made with bananas and walnuts, it is dairy-free and egg-free.
Its rich flavor and crunchy walnuts make it a comforting and tasty treat.
Frooze Balls Caramel Choc Peanut Butter $1.99/2.5 Oz
These plant-powered energy balls come in flavors like Caramel Choc Peanut Butter.
Nutrition Facts and Ingredients: Made with dates, nuts, and cocoa, these balls are vegan and free from added sugars.
They offer a nutritious and delicious snack option for on-the-go energy.
Oat Non-Dairy Frozen Dessert Sandwiches $3.69/14.8 Fl Oz
These oat-based ice cream sandwiches are a delightful vegan treat.
Nutrition Facts and Ingredients: Made with oat milk and natural flavors, they are dairy-free.
Their creamy texture and delicious flavor make them a perfect dessert for vegans.
Sriracha Flavored Baked Tofu $3.99/7 Oz
Trader Joe’s Sriracha Flavored Baked Tofu offers a spicy kick to your meals, perfect for those who love bold flavors.
Nutrition Facts and Ingredients: Each pack contains 198g of tofu, marinated with Sriracha sauce. It is vegan, high in protein, and made with non-GMO soybeans.
We love this product for its convenience and versatility. It can be easily added to salads, stir-fries, or eaten as a snack. The robust Sriracha flavor adds an exciting twist to traditional tofu.
Vegetable Bird’s Nests $3.99/10.5 Oz
Trader Joe’s Vegetable Bird’s Nests are a delightful, crispy appetizer made from a mix of tempura vegetables.
Nutrition Facts and Ingredients: Each box contains 298g of tempura vegetables, including carrots, onions, and kale, with a savory soy dipping sauce.
These bird’s nests are loved for their crispy texture and the delicious dipping sauce that complements the vegetables perfectly. They make a great vegan snack or appetizer.
Vegan Poke $4.99/10 Oz
Trader Joe’s Vegan Poke features beets marinated in a sesame soy sauce, mimicking traditional poke flavors.
Nutrition Facts and Ingredients: This 284g container includes beets, soy sauce, sesame oil, and a blend of spices. It’s a low-calorie, nutritious option.
We love this vegan poke for its fresh and tangy flavor. It’s a great alternative to fish poke, offering a similar taste experience with a plant-based twist.
ABC Bars $3.49/7.4 Oz
Trader Joe’s ABC Bars are Almond Butter Cocoa Bars, combining a soft, chewy texture with a rich almond butter filling.
Nutrition Facts and Ingredients: Each box contains six 35g bars. They are made with almond butter, cocoa, and natural flavors, and are gluten-free and vegan.
These bars are a perfect on-the-go snack, providing a satisfying blend of chocolate and almond butter. They’re loved for their indulgent taste and wholesome ingredients.
