Popcorn enthusiasts, get ready! Trader Joe’s offers a unique variety of popcorn flavors, ranging from classic to creatively gourmet. Whether you’re gearing up for a movie night or just need a savory snack, this guide will help you choose the perfect popcorn.
Let’s dive into the rankings, starting with our absolute favorite and making our way down to the best.
1. Trader Joe’s Olive Oil Popcorn
Lightly seasoned with olive oil, this popcorn offers a healthy twist on a classic snack.
Nutrition Facts:
- Low in calories
- Contains healthy fats
Ingredients:
- Popcorn, olive oil, sea salt
Prep/Serving Suggestion:
Perfect as is, or sprinkle with some grated Parmesan for an extra flavor boost.
2. Maple Sea Salt Kettle Popcorn $2.99/7 Oz
A sweet and salty delight that perfectly balances crisp maple sweetness with a dash of sea salt.
Nutrition Facts:
- Calories per Serving: 140
- Serves About: 7
- Total Fat: 5.0 g
- Saturated Fat: 2.5 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 220 mg
- Total Carbohydrate: 23 g
- Dietary Fiber: 1 g
- Total Sugars: 16 g
- Includes 16 g Added Sugars
- Protein: less than 1 g
- Vitamin D: 0.0 mcg
- Calcium: 0 mg
- Iron: 0.3 mg
- Potassium: 30 mg
Ingredients:
- Popcorn, cane sugar, maple sugar, sea salt
Prep/Serving Suggestion:
Enjoy straight from the bag or mix with nuts for a crunchy trail mix.
3. Trader Joe’s Movie Theater Popcorn
This buttery classic brings the cinema experience right to your couch.
Nutrition Facts:
- High in fiber
- Contains butter
Ingredients:
- Popcorn, clarified butter, salt
Prep/Serving Suggestion:
Heat slightly before serving for that fresh-popped taste.
4. Trader Joe’s Herbs and Spices Popcorn $1.99/5 Oz
Aromatic and flavorful, this option is seasoned with a blend of garden herbs and spices.
Nutrition Facts:
- No artificial flavors
- Vegan
Ingredients:
- Popcorn, sunflower oil, herbs and spices
Prep/Serving Suggestion:
Pair with iced tea for a refreshing snack.
5. Trader Joe’s Piquant Popcorn $2.99/5 Oz
Spicy and tangy, this popcorn is for those who prefer a kick in their snack.
Nutrition Facts:
- Calories per Serving: 140
- Serves About: 5
- Total Fat: 7 g
- Saturated Fat: 0.5 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 130 mg
- Total Carbohydrate: 15 g
- Dietary Fiber: 3 g
- Total Sugars: 0 g
- Includes 0 g Added Sugars
- Protein: 4 g
- Vitamin D: 0.0 mcg
- Calcium: 0 mg
- Iron: 0.7 mg
- Potassium: 120 mg
Ingredients:
- Popcorn, sunflower oil, chili, lime
Prep/Serving Suggestion:
Serve as a side to temper the heat of spicy dishes.
6. Trader Joe’s White Cheddar Popcorn $1.99/5 Oz
Coated in a creamy white cheddar seasoning, this popcorn is both rich and satisfying.
Nutrition Facts:
- Calories per Serving: 170
- Serves About: 5
- Total Fat: 13 g
- Saturated Fat: 2 g
- Trans Fat: 0 g
- Polyunsaturated Fat: 3.0 g
- Monounsaturated Fat: 5 g
- Cholesterol: Less than 5 mg
- Sodium: 180 mg
- Total Carbohydrate: 10 g
- Dietary Fiber: 1 g
- Total Sugars: 2 g
- Includes 0 g Added Sugars
- Protein: 3 g
- Vitamin D: 0.0 mcg
- Calcium: 30 mg
- Iron: 0.2 mg
- Potassium: 100 mg
Ingredients:
- Popcorn, cheddar cheese, salt
Prep/Serving Suggestion:
Goes great with sandwiches or as a standalone treat.
7. Trader Joe’s French Onion Popcorn $2.69/5 Oz
A unique twist on popcorn, mimicking the savory taste of French onion soup.
Nutrition Facts:
- Calories per Serving: 180
- Serves About: 5
- Total Fat: 14 g
- Saturated Fat: 6 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 280 mg
- Total Carbohydrate: 12 g
- Dietary Fiber: 2 g
- Total Sugars: 1 g
- Includes 1 g Added Sugars
- Protein: 2 g
- Vitamin D: 0.0 mcg
- Calcium: 20 mg
- Iron: 0.4 mg
- Potassium: 60 mg
Ingredients:
- Popcorn, onion powder, garlic powder, salt
Prep/Serving Suggestion:
A novel addition to any snack table.
8. Trader Joe’s Thanksgiving Stuffing Popcorn $2.99/5 Oz
Seasonal and festive, this flavor boasts the savory goodness of Thanksgiving stuffing.
Nutrition Facts:
- Calories per Serving: 140
- Serves About: 4.5
- Total Fat: 9 g
- Saturated Fat: 0.5 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 290 mg
- Total Carbohydrate: 17 g
- Dietary Fiber: 4 g
- Total Sugars: 2 g
- Includes 1 g Added Sugars
- Protein: 3 g
- Vitamin D: 0.0 mcg
- Calcium: 10 mg
- Iron: 1.1 mg
- Potassium: 90 mg
Ingredients:
- Popcorn, turkey flavor seasoning, sage, thyme
Prep/Serving Suggestion:
Perfect for holiday movie marathons.
9. Trader Joe’s Kettle Corn $2.99
A classic sweet treat with a hint of salt for a well-rounded flavor.
Nutrition Facts:
- Sweet and salty
Ingredients:
- Popcorn, sugar, salt, oil
Prep/Serving Suggestion:
Ideal for both sweet and savory cravings.
Final Say
This list showcases the diverse and delightful range of popcorn available at Trader Joe’s. Whether you favor the sweet, the savory, or the spicy, there’s a popcorn flavor to satisfy every palette. Grab your favorite, kick back, and enjoy the pop!
