Canned beans are a pantry staple known for their versatility and nutritional benefits. Aldi, a popular budget grocery chain, offers a variety of canned beans under its Dakota’s Pride and Simply Nature labels, as well as the Casa Mamita brand.
But not all beans are created equal! We’ve taste-tested and analyzed them all to bring you the definitive ranking from worst to best, with the #1 spot guaranteed to be a surprise!
13. Dakota’s Pride Great Northern Beans $0.95/can
Taste Test
Mild and underwhelming, lacking depth.
Texture
Somewhat mushy, not ideal for salads or dishes where a firmer bean is desired.
Nutritional Facts
- Calories: 100
- Fat: 0g
- Carbs: 18g
- Sodium: 15mg
- Dietary Fiber: 6g
- Sugars: 1g
- Protein: 6g
Ingredients
Great Northern beans, water, salt.
Pair-with
Best used in soups where other flavors can compensate.
12. Dakota’s Pride Black Beans $0.95/can
Taste Test
Standard fare, slightly bitter finish.
Texture
Firm but not as creamy as higher-ranked competitors.
Nutritional Facts
- Calories: 110
- Fat: 0.5g
- Carbs: 20g
- Sodium: 130mg
- Dietary Fiber: 7g
- Sugars: 1g
- Protein: 7g
Ingredients
Black beans, water, salt.
Pair-with
Ideal for Mexican dishes like tacos or burritos.
11. Dakota’s Pride Cannellini Beans $0.95/can
Taste Test
Neutral flavor, lacks the creamy texture expected of cannellini beans.
Texture
Slightly grainy.
Nutritional Facts
- Calories: 110
- Fat: 0.5g
- Carbs: 19g
- Sodium: 140mg
- Dietary Fiber: 6g
- Sugars: 0g
- Protein: 7g
Ingredients
Cannellini beans, water, salt.
Pair-with
Works in Italian soups and stews.
10. Dakota’s Pride Original Baked Beans $2.09/can
Taste Test
Sweet and tangy but somewhat artificial tasting.
Texture
Soft, some beans mushy.
Nutritional Facts
- Calories: 160
- Fat: 1g
- Carbs: 33g
- Sodium: 570mg
- Dietary Fiber: 5g
- Sugars: 12g
- Protein: 5g
Ingredients
Navy beans, water, sugar, tomato paste, salt, spices.
Pair-with
Best as a standalone side or with BBQ meals.
9. Dakota’s Pride Dark Red Kidney Beans $0.95/can
Taste Test
Robust but typical, nothing outstanding.
Texture
Firm yet retains some creaminess.
Nutritional Facts
- Calories: 100
- Fat: 0g
- Carbs: 20g
- Sodium: 130mg
- Dietary Fiber: 8g
- Sugars: 1g
- Protein: 7g
Ingredients
Dark red kidney beans, water, salt.
Pair-with
Ideal for chili and salads.
8. Dakota’s Pride Pinto Beans $1.75/can
Taste Test
Pleasantly nutty, slightly better than other basic beans.
Texture
Smooth, holds shape well.
Nutritional Facts
- Calories: 105
- Fat: 0.5g
- Carbs: 19g
- Sodium: 130mg
- Dietary Fiber: 8g
- Sugars: 0g
- Protein: 6g
Ingredients
Pinto beans, water, salt.
Pair-with
Great in burritos and refried for dips.
7. Dakota’s Pride Brown Sugar and Hickory Baked Beans $2.09/can
Taste Test
Sweet with a smoky undertone, more balanced than the original.
Texture
Consistent, with beans retaining a nice bite.
Nutritional Facts
- Calories: 160
- Fat: 0.5g
- Carbs: 35g
- Sodium: 550mg
- Dietary Fiber: 5g
- Sugars: 15g
- Protein: 6g
Ingredients
Navy beans, water, brown sugar, hickory smoke flavor, spices.
Pair-with
Excellent with grilled meats or as a hearty side.
6. Simply Nature Organic Dark Red Kidney Beans $1.09/can
Taste Test
Noticeably richer flavor than non-organic options.
Texture
Firm and satisfying.
Nutritional Facts
- Calories: 110
- Fat: 0g
- Carbs: 20g
- Sodium: 140mg
- Dietary Fiber: 6g
- Sugars: 1g
- Protein: 8g
Ingredients
Organic dark red kidney beans, water, sea salt.
Pair-with
Perfect for a robust vegetarian chili.
5. Casa Mamita Traditional Refried Beans $1.09/can
Taste Test
Authentic taste with a good balance of spices.
Texture
Creamy and smooth, ideal for spreading.
Nutritional Facts
- Calories: 140
- Fat: 3g
- Carbs: 22g
- Sodium: 540mg
- Dietary Fiber: 6g
- Sugars: 1g
- Protein: 7g
Ingredients
Pinto beans, water, lard, salt, spices.
Pair-with
Essential for tacos, nachos, or as a dip.
4. Simply Nature Organic Pinto Beans $1.09/can
Taste Test
Superior nutty flavor, a standout among organic options.
Texture
Ideal balance between firm and creamy.
Nutritional Facts
- Calories: 120
- Fat: 0.5g
- Carbs: 22g
- Sodium: 140mg
- Dietary Fiber: 8g
- Sugars: 0g
- Protein: 7g
Ingredients
Organic pinto beans, water, sea salt.
Pair-with
Perfect for homemade refried beans or hearty soups.
3. Casa Mamita Fat Free Refried Beans $1.09/can
Taste Test
Surprisingly flavorful for a fat-free option, with a good spice mix.
Texture
Smooth and easy to spread, without being watery.
Nutritional Facts
- Calories: 100
- Fat: 0g
- Carbs: 19g
- Sodium: 460mg
- Dietary Fiber: 6g
- Sugars: 1g
- Protein: 6g
Ingredients
Pinto beans, water, salt, spices.
Pair-with
A guilt-free base for burritos or a healthy dip.
2. Dakota’s Pride Garbanzo Beans $0.95/can
Taste Test
Versatile with a slightly nutty, sweet flavor that complements various dishes.
Texture
Firm and perfect for salads and hummus.
Nutritional Facts
- Calories: 120
- Fat: 2g
- Carbs: 20g
- Sodium: 130mg
- Dietary Fiber: 6g
- Sugars: 3g
- Protein: 6g
Ingredients
Garbanzo beans, water, salt.
Pair-with
Ideal in salads, stews, or mashed into a creamy hummus.
1. Dakota’s Pride Mild Chili Beans $0.95/can
Taste Test
A delightful surprise with a robust, mildly spicy sauce that enhances any dish.
Texture
Beans are perfectly cooked, maintaining both softness and structure.
Nutritional Facts
- Calories: 130
- Fat: 0.5g
- Carbs: 27g
- Sodium: 560mg
- Dietary Fiber: 7g
- Sugars: 5g
- Protein: 6g
Ingredients
Pinto beans, water, tomato paste, spices, salt.
Pair-with
The ultimate bean for a quick chili, nachos, or as a hearty side.
Conclusion
Aldi’s assortment of canned beans offers something for everyone, whether you’re crafting a hearty meal or looking for a quick side dish. Our top pick, Dakota’s Pride Mild Chili Beans, will not only surprise you with its depth of flavor but also stand out as a versatile addition to your culinary arsenal. Happy cooking!
