Costco is a treasure trove for anyone looking to stock up on healthy snacks without sacrificing flavor. From sweet and savory treats to convenient on-the-go options, here are some of the best healthy snacks you can find at Costco that are not only tasty but also offer nutritional benefits.
1. Chobani Less Sugar Greek Yogurt $15.44/16 Ct
A creamy, satisfying yogurt with significantly less sugar, perfect for a quick breakfast or an afternoon treat.
Nutrition Facts:
- High in protein
- Low in sugar
Ingredients:
Cultured nonfat milk, raspberries, cane sugar, water, fruit pectin, natural flavors, locust bean gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate.
Prep/Serving Suggestion:
Enjoy straight from the cup or mix with granola and fresh fruit for a more filling snack.
2. Kirkland Organic Hummus Single-Serving Cups $9.82/20 Ct
These convenient, single-serving cups of creamy organic hummus are perfect for healthy snacking on the go.
Nutrition Facts:
- Rich in fiber
- Source of protein
Ingredients:
Organic chickpeas, organic tahini, organic olive oil, sea salt, organic lemon juice concentrate, organic garlic powder.
Prep/Serving Suggestion:
Dip with carrot sticks, bell pepper slices, or whole-grain crackers.
3. Pure Protein Bars $28.01/23 Ct
These high-protein bars are ideal for post-workout recovery or as a substantial snack to tide you over between meals.
Nutrition Facts:
- High in protein
- Low in sugar
Ingredients:
Protein blend (milk protein isolate, whey protein isolate, whey protein concentrate), chocolate flavored coating, maltitol, cocoa, palm kernel oil, soy lecithin, milk powder, salt, natural flavors.
Prep/Serving Suggestion:
Great for a quick snack after a gym session or during a busy day.
4. Wonderful Pistachios No Shells Variety Pack $21.99
These no-shell pistachios are a fuss-free way to enjoy a heart-healthy snack loaded with antioxidants.
Nutrition Facts:
- Rich in healthy fats
- Good source of fiber
Ingredients:
Pistachios, sea salt.
Prep/Serving Suggestion:
Ideal for snacking anytime or adding a crunchy texture to salads or baked goods.
5. Skinny Pop Popcorn $8.70/14 Oz
A light and airy popcorn that’s low in calories and free from artificial ingredients, making it the perfect guilt-free snack.
Nutrition Facts:
- Low in calories
- Non-GMO
Ingredients:
Popcorn, sunflower oil, salt.
Prep/Serving Suggestion:
Perfect for movie nights or as a low-calorie snack to satisfy midday hunger.
6. That’s It Mini Fruit Bars $17.40/24Ct
These bars are made with only natural fruits and provide a sweet fix without any added sugars or preservatives.
Nutrition Facts:
- No added sugar
- High in fiber
Ingredients:
Apple, mango.
Prep/Serving Suggestion:
Throw in your bag for a quick snack on the go or enjoy as a sweet treat after meals.
7. Nature’s Garden Organic Trail Mix Snack Packs $16.16/24 Ct
Each pack combines a nutritious mix of nuts and dried fruits, offering a satisfying snack with natural sweetness and a variety of textures.
Nutrition Facts:
- Source of omega-3 fatty acids
- High in antioxidants
Ingredients:
Organic almonds, organic walnuts, organic cranberries, organic raisins, organic pumpkin seeds.
Prep/Serving Suggestion:
Convenient for hiking trips, travel, or as a quick energy booster between meals.
8. Kirkland Organic Hard-Boiled Eggs
Peeled and ready to eat, these organic hard-boiled eggs are a great high-protein, low-carb snack.
Nutrition Facts:
- High in protein
- Low in carbohydrates
Ingredients:
Organic eggs.
Prep/Serving Suggestion:
Sprinkle with a pinch of salt and pepper or chop into a salad for extra protein.
9. Kirkland Sunsweet Dried Plums $11.99/3.5 lbs
A naturally sweet snack that’s great for digestion due to its high fiber content.
Nutrition Facts:
- High in fiber
- Helps support digestive health
Ingredients:
Dried plums.
Prep/Serving Suggestion:
Enjoy as is or chop and add to oatmeal or yogurt.
10. Kirkland Chewy Peanut Butter & Semisweet Chocolate Chip Protein Bar $16.99/42 Ct
This chewy bar combines the savory taste of peanut butter with the sweetness of chocolate, offering both energy and protein.
Nutrition Facts:
- High in protein
- Contains essential vitamins and minerals
Ingredients:
Peanuts, semisweet chocolate chips, soy protein isolate, chicory root fiber, honey, peanut butter.
Prep/Serving Suggestion:
Ideal for a satisfying snack to boost energy levels during a busy day.
11. BelVita Banana, Dark Chocolate and Sunflower Seed Energy Snack Bites $14.99
These little bites provide sustained energy release, making them an excellent snack for those busy mornings.
Nutrition Facts:
- Good source of fiber
- Contains whole grains
Ingredients:
Whole grain blend, banana, dark chocolate, sunflower seeds, brown sugar, canola oil.
Prep/Serving Suggestion:
Grab a pack for a quick breakfast or mid-morning snack.
12. Kirkland Microwave Popcorn $16.99/44 Ct
This whole-grain snack is perfect for a quick, fiber-rich treat that’s easy to make and enjoyable to eat.
Nutrition Facts:
- High in fiber
- Low in fat
Ingredients:
100% whole grain popcorn, palm oil, salt.
Prep/Serving Suggestion:
Pop and enjoy while watching your favorite series or as a family snack.
13. Chomps Original Beef Snacks $19.99/13.8 Oz
These all-natural beef sticks are free from sugar and packed with protein, ideal for a no-fuss, nutritious snack on the move.
Nutrition Facts:
- High in protein
- Zero sugar
Ingredients:
Grass-fed beef, sea salt, encapsulated lactic acid, celery juice, black pepper, red pepper, garlic powder, coriander.
Prep/Serving Suggestion:
Keep a few in your car or bag for an easy protein snack anytime.
Conclusion
Costco offers an impressive array of healthy snacks that cater to various tastes and dietary needs. Whether you’re looking for something sweet, savory, or a bit of both, these picks are sure to satisfy your cravings while keeping your health in check. Enjoy exploring these options and adding some new favorites to your snack rotation!
