Publix Deli offers a wide range of grab-and-go meals that cater to various tastes and dietary needs. Whether you’re in the mood for a hearty sub, fresh pinwheels, or a quick snack, there’s something delicious waiting for you.
These convenient, ready-made items are perfect for quick meals on busy days. Let’s dive into the best 28 grab-and-go items from Publix Deli, guaranteed to satisfy your cravings!
1. Publix Deli Tuna Salad Sub
A refreshing tuna salad served on a fresh sub roll with crisp lettuce and ripe tomatoes.
Ingredients:
Tuna salad (tuna, mayo, celery)
Lettuce
Tomatoes
Sub roll
Nutrition Facts:
Calories: 680
Fat: 36g
Carbs: 58g
Protein: 30g
Serving Suggestion: Great with a side of chips or fruit.
2. Publix Deli Ultimate Sub
A packed sandwich with ham, turkey, roast beef, Swiss cheese, and veggies, all on a fresh sub roll.
Ingredients:
Ham
Turkey
Roast beef
Swiss cheese
Lettuce, tomatoes, onions
Sub roll
Nutrition Facts:
Calories: 790
Fat: 40g
Carbs: 61g
Protein: 45g
Serving Suggestion: Pair with your favorite deli side or a light soup.
3. Publix Deli Chicken Salad Sub
Creamy chicken salad loaded onto a fresh sub roll, topped with lettuce and tomato for a light, tasty lunch.
Ingredients:
Chicken salad (chicken, mayo, celery)
Lettuce
Tomato
Sub roll
Nutrition Facts:
Calories: 650
Fat: 32g
Carbs: 55g
Protein: 28g
Serving Suggestion: Perfect with a side of fresh fruit or chips.
4. Publix Deli Muffuletta Pinwheels $6.99/6.11 oz
A twist on the classic New Orleans Muffuletta, these pinwheels combine deli meats, cheese, and olive spread.
Ingredients:
Ham
Salami
Provolone cheese
Olive salad spread
Flour tortilla
Nutrition Facts:
Calories: 360
Fat: 20g
Carbs: 30g
Protein: 16g
Serving Suggestion: Enjoy as a snack or appetizer.
5. Publix Deli Sandwich Snack Pack, Turkey $4.99/8.17 oz
A perfectly portioned snack pack with a turkey sandwich, cheese, and grapes for an on-the-go meal.
Ingredients:
Turkey breast
Cheddar cheese
Multigrain bread
Grapes
Nutrition Facts:
Calories: 520
Fat: 18g
Carbs: 58g
Protein: 28g
Serving Suggestion: Ideal for lunch or as a light snack.
6. Publix Deli Tavern Ham & Smoked Gouda Sliders $4.99/7.5 oz
These tasty sliders feature tender tavern ham and smoky gouda cheese on soft slider buns.
Ingredients:
Tavern ham
Smoked gouda cheese
Slider buns
Nutrition Facts:
Calories: 400
Fat: 22g
Carbs: 30g
Protein: 18g
Serving Suggestion: Perfect for a quick snack or paired with a salad for a light meal.
7. Publix Deli Ham & Gouda-Style Sandwich on Pretzel Roll $5.99/8.2 oz
A satisfying sandwich with tavern ham, gouda cheese, and fresh vegetables on a pretzel roll.
Ingredients:
Tavern ham
Gouda cheese
Pretzel roll
Nutrition Facts:
Calories: 550
Fat: 25g
Carbs: 50g
Protein: 24g
Serving Suggestion: Best enjoyed with a refreshing soda or iced tea.
8. Publix Deli Pinwheels, Italian-Style $5.99/5.5 oz
Italian flavors meet convenient pinwheel form with ham, salami, and provolone rolled up with fresh greens.
Ingredients:
Ham
Salami
Provolone
Spinach
Tortilla
Nutrition Facts:
Calories: 310
Fat: 18g
Carbs: 28g
Protein: 16g
Serving Suggestion: Serve with a side of veggies or soup.
9. Publix Deli Pinwheels, Turkey, Cheddar & Bacon $5.99/4.95 oz
A tasty combo of turkey, cheddar, and crispy bacon, all rolled up in a convenient grab-and-go format.
Ingredients:
Turkey breast
Cheddar cheese
Bacon
Tortilla
Nutrition Facts:
Calories: 350
Fat: 22g
Carbs: 24g
Protein: 18g
Serving Suggestion: Enjoy with a light side salad or fresh fruit.
10. Publix Deli Sandwich on Kaiser Roll, Roast Beef $6.49/7.63 oz
Thinly sliced roast beef and cheese served on a soft Kaiser roll, perfect for a hearty lunch.
Ingredients:
Roast beef
Cheddar cheese
Kaiser roll
Nutrition Facts:
Calories: 480
Fat: 24g
Carbs: 45g
Protein: 25g
Serving Suggestion: Pair with a side of potato chips for a complete meal.
11. Publix Deli Chicken Tender Sub
A Publix classic, featuring crispy fried chicken tenders topped with lettuce, tomato, and your choice of sauce, all in a soft sub roll.
Ingredients:
Chicken tenders
Lettuce
Tomato
Sub roll
Nutrition Facts:
Calories: 1310 – 2005 (depending on toppings and sauce)
Fat: 68g
Carbs: 128g
Protein: 53g
Serving Suggestion: Great with a side of mac and cheese or fries.
12. Publix Deli Caprese Sandwich $5.99/5.83 oz
A fresh and flavorful sandwich with mozzarella, tomatoes, basil, and balsamic glaze, served on a soft roll.
Ingredients:
Fresh mozzarella
Tomatoes
Basil
Balsamic glaze
Ciabatta roll
Nutrition Facts:
Calories: 370
Fat: 18g
Carbs: 35g
Protein: 16g
Serving Suggestion: Perfect with a side of fresh fruit.
13. Publix Deli Reuben Pinwheels $5.99/4.75 oz
A grab-and-go twist on the classic Reuben sandwich, these pinwheels feature corned beef, Swiss, and sauerkraut wrapped in a tortilla.
Ingredients:
Corned beef
Swiss cheese
Sauerkraut
Tortilla
Nutrition Facts:
Calories: 390
Fat: 25g
Carbs: 28g
Protein: 18g
Serving Suggestion: Serve with a dill pickle or chips for a satisfying snack.
14. Publix Deli Pinwheels, Turkey Cranberry $5.99/5.4 oz
These pinwheels combine savory turkey, tart cranberry, and cream cheese for a festive grab-and-go snack.
Ingredients:
Turkey breast
Cranberry sauce
Cream cheese
Tortilla
Nutrition Facts:
Calories: 350
Fat: 15g
Carbs: 45g
Protein: 12g
Serving Suggestion: A great seasonal snack, perfect for fall.
15. Publix Deli Sliders, Turkey & Cheddar $5.99/7.5 oz
Mini turkey and cheddar sandwiches served on slider rolls, perfect for a snack or light meal.
Ingredients:
Turkey breast
Cheddar cheese
Slider rolls
Nutrition Facts:
Calories: 320
Fat: 15g
Carbs: 30g
Protein: 18g
Serving Suggestion: Pair with fruit or a veggie platter for a complete meal.
16. Publix Deli Pinwheels, Cuban-Inspired $5.99/4.68 oz
Cuban-inspired pinwheels with ham, pork, Swiss, pickles, and mustard, all rolled up in a flour tortilla.
Ingredients:
Ham
Pork
Swiss cheese
Pickles
Mustard
Nutrition Facts:
Calories: 360
Fat: 18g
Carbs: 35g
Protein: 18g
Serving Suggestion: Perfect with plantain chips for a tropical twist.
17. Publix Deli Slider, Ham & Pimento $5.99/10 oz
A Southern favorite, these sliders are packed with ham and creamy pimento cheese.
Ingredients:
Ham
Pimento cheese
Slider buns
Nutrition Facts:
Calories: 440
Fat: 24g
Carbs: 36g
Protein: 20g
Serving Suggestion: Ideal for parties or as a snack.
18. Publix Deli Tavern Ham & Smoke Gouda Sliders $5.99/7.5 oz
Delicious mini sandwiches with smoky gouda and savory ham, served on slider rolls.
Ingredients:
Tavern ham
Smoked gouda cheese
Slider rolls
Nutrition Facts:
Calories: 400
Fat: 22g
Carbs: 30g
Protein: 18g
Serving Suggestion: Perfect for snacking on the go or pairing with chips.
Conclusion
From hearty subs to quick pinwheels and sliders, Publix Deli has something for every craving. These grab-and-go items are perfect for busy days when you need a quick and tasty meal solution. Whether you’re packing lunch or looking for a quick snack, these Publix Deli items won’t disappoint!
