Publix Deli is more than just a place to grab a quick meal—it’s a hidden treasure trove for food lovers. While the popular chicken tenders and famous subs often take center stage, there’s a secret menu of delicious options waiting to be discovered. From savory soups to perfectly seasoned chicken, here are eight hidden gems from Publix Deli you don’t want to miss!
Why We Love This
Publix Deli’s secret menu is all about variety, flavor, and convenience. Whether you’re in the mood for something comforting, like their fresh soups, or craving a spicy twist with their fried chicken wings, these under-the-radar options are perfect for lunch, dinner, or even a quick snack. The quality and freshness of the ingredients keep customers coming back for more. Plus, the deli’s hidden menu items are just as customizable as their subs, making each bite uniquely yours.
Soup (varies by type)
Nutritional Facts
- Calories: 150-300 per serving
- Fats: 5-15g
- Carbs: 20-40g
- Sodium: 400-900mg
- Protein: 5-15g
Ingredients
Fresh vegetables, broth, spices, and optional proteins like chicken or beef.
Preparation Instructions
Heat in the microwave or on the stove.
Subs (varies by type)
Nutritional Facts
- Calories: 500-1000 per sub
- Fats: 20-50g
- Carbs: 60-90g
- Sodium: 900-1500mg
- Protein: 25-40g
Ingredients
Bakery-fresh bread, deli meats, cheeses, fresh veggies, sauces, and seasonings.
Preparation Instructions
Fully customizable and served fresh.
Deli Sides
Nutritional Facts
- Calories: 150-250 per serving
- Fats: 10-15g
- Carbs: 20-30g
- Sodium: 300-600mg
- Protein: 5-10g
Ingredients
Potato salad, mac and cheese, and coleslaw featuring potatoes, dairy, pasta, and seasonings.
Preparation Instructions
Ready to serve cold or heat as desired.
Prepared Salads
Nutritional Facts
- Calories: 200-400 per serving
- Fats: 15-25g
- Carbs: 10-30g
- Sodium: 300-600mg
- Protein: 10-20g
Ingredients
Leafy greens, grains, nuts, proteins like grilled chicken or tuna, and a variety of dressings.
Preparation Instructions
Simply open and enjoy.
Olive Bar
Nutritional Facts
- Calories: 150-200 per serving
- Fats: 15-25g
- Sodium: 500-1000mg
- Protein: 1-5g
Ingredients
Marinated olives, pickled vegetables, and antipasto items.
Preparation Instructions
No prep needed—just serve.
Spicy Fried Chicken Wings
Nutritional Facts
- Calories: 250-350 per serving
- Fats: 20-30g
- Carbs: 10-20g
- Sodium: 500-800mg
- Protein: 15-25g
Ingredients
Chicken wings marinated with spicy seasonings and fried to perfection.
Preparation Instructions
Eat hot from the deli or reheat at home.
Lemon Pepper Oven Roasted Chicken
Nutritional Facts
- Calories: 200-300 per serving
- Fats: 10-15g
- Carbs: 5-10g
- Sodium: 400-700mg
- Protein: 25-35g
Ingredients
Chicken roasted with lemon, pepper, and a blend of herbs.
Preparation Instructions
Ready to serve or reheat for a hot meal.
Prepared Meals
Nutritional Facts
- Calories: 400-600 per meal
- Fats: 15-30g
- Carbs: 40-60g
- Sodium: 800-1200mg
- Protein: 25-40g
Ingredients
A variety of entrees featuring proteins, grains, and vegetables.
Preparation Instructions
Microwave for 2-3 minutes, and you’re ready to eat.
Versatility of Use
These hidden gems are perfect for any meal, whether you’re on the go, hosting a gathering, or looking for something quick and flavorful. The deli sides complement any main course, while the prepared salads and meals are great for busy weeknights. The olive bar is ideal for charcuterie boards or snack platters, and the spicy chicken wings can easily elevate any party spread. Need something easy for lunch? Grab a sub or prepared meal for a no-fuss, satisfying option.
What Customers Say
Customers rave about the quality and taste of these lesser-known items. One fan mentioned, “The lemon pepper chicken is my go-to for a quick, healthy dinner!” Another noted, “I can’t get enough of the spicy fried wings—they’re perfectly crispy and full of flavor.” Many shoppers also appreciate the variety and freshness of the soups and salads, calling them “perfect for lunch on busy days.”
Final Say
Publix Deli’s secret menu is packed with delicious, convenient options that are sure to become your new favorites. From soups to salads, chicken to subs, these hidden gems are perfect for any occasion. Don’t miss out on these delectable deli delights the next time you visit Publix—you’ll be glad you tried them!
