Trader Joe’s is known for its diverse range of affordable snacks, and one item that stands out for me is their $2 Frooze Balls. These bite-sized energy balls are the perfect blend of convenience, flavor, and nutrition, making them my go-to snack for when I’m on the move.
Whether I’m heading to the gym or need a quick bite before tackling the day, Frooze Balls have become my ultimate grab-and-go treat. Here’s why I think they’re worth every penny!
Why We Love This
Frooze Balls are small but mighty, offering a protein-packed punch in every bite. Made from wholesome ingredients, these little treats are vegan, gluten-free, and free of refined sugars, making them a guilt-free indulgence.
They come in several mouth-watering flavors, including Peanut Butter & Jelly, Lemon Cheesecake, and Chocolate Hazelnut, so there’s something for every craving. Each flavor is loaded with real fruit and nuts, delivering a satisfying chew and natural sweetness that beats processed snacks by miles.
Nutritional Facts
Here’s a quick look at the nutritional facts for a serving of Frooze Balls (5 balls):
- Calories: 200
- Protein: 4g
- Fiber: 6g
- Total Fat: 8g
- Carbohydrates: 24g
- Sugar: 16g (from dates and fruit, no refined sugars)
Ingredients
Ingredients vary by flavor but generally include:
- Dates
- Peanuts (or other nuts like almonds, depending on the flavor)
- Raisins
- Sunflower seeds
- Natural fruit flavors
- Cocoa or coconut (for select varieties)
Versatility of Use
While Frooze Balls are great on their own, they can also be used in a variety of ways to elevate your snacking game:
- On top of yogurt: For an extra burst of protein and flavor.
- With oatmeal: Add a few balls to your morning oats for a chewy, protein-packed topping.
- Smoothie bowl garnish: Break them up and use them as a fun topping for smoothie bowls.
- Pre- or post-workout snack: The natural sugars and protein make Frooze Balls the ideal snack to fuel your workouts or aid in recovery.
What Customers Say
Frooze Balls have garnered a ton of praise from Trader Joe’s shoppers, and for good reason. Here’s what fans are saying:
“The Peanut Butter & Jelly flavor took me right back to childhood!”
“I love that they’re vegan and gluten-free—perfect for my dietary restrictions.”
“These are my go-to snack for the perfect balance of sweet and satisfying without feeling guilty.”
Conclusion
If you’re looking for a nutritious, affordable, and delicious snack that you can grab on the go, Trader Joe’s Frooze Balls are a must-try. At just $1.99/2.5 Oz a bag, they’re an unbeatable option for anyone seeking a protein-packed treat that doesn’t compromise on flavor or health.
Add them to your next Trader Joe’s shopping list, and you’ll see why they’ve become my go-to snack every time I’m on the move!
