As the crisp fall air begins to settle, Trader Joe’s has once again brought an irresistible lineup of autumn-inspired treats. This year’s fall offerings are all about cozy flavors—think pumpkin, maple, and apple—with a little something for everyone, from snacks to beverages. Whether you’re looking for indulgent desserts or healthier options, here are the top 36 fall items from Trader Joe’s that you simply can’t miss this season!
1. Honeycrisp Apple Granola $3.99/12 oz
Nutritional Facts
- Serving Size: 2/3 Cup (62g)
- Calories: 260
- Fats: 6g
- Carbs: 47g
- Dietary Fiber: 5g
- Sugar: 17g
- Protein: 5g
Ingredients
Rolled Oats, Cane Sugar, Dried Honeycrisp Apples, Brown Rice Syrup, Rice Flour, Expeller Pressed Canola Oil, Oat Syrup Solids, Honey, Molasses, Citric Acid (Acidifier), Salt, Barley Malt Extract, Natural Flavors, Spices (Cinnamon, Ginger, Cardamom, Black Pepper, Clove), Mixed Tocopherols (To Preserve).
Preparation Instructions
Enjoy with milk, yogurt, or as a snack on its own.
2. Gluten-Free Pumpkin Ravioli $4.49/8 oz
Nutritional Facts
- Serving Size: 1 cup (105g)
- Calories: 200
- Fats: 4.5g
- Carbs: 36g
- Dietary Fiber: 2g
- Sugar: 3g
- Protein: 5g
Ingredients
Filling (Ricotta Cheese [Milk, Distilled Vinegar, Salt], Kabocha Squash, Pumpkin Puree, Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Microbial Enzyme], Low-Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme], Potato Flakes, Dried Pumpkin [Pumpkin, Maltodextrin, Corn Flour], Honey, Brown Sugar, Vegetable Fibers (Bamboo and Psyllium Fiber), Sea Salt, Canola Oil, Parsley, Black Pepper, Allspice, Cinnamon, Clove, Nutmeg), Pasta (Potato Starch, Water, Tapioca Starch, Dried Egg, Xanthan Gum, Sea Salt, Paprika Oleoresin [Color]).
Preparation Instructions
Boil for 3–4 minutes, serve with Autumnal Harvest Creamy Pasta Sauce.
3. Mini Maple-Flavored Marshmallows $2.99/6 oz
Nutritional Facts
- Serving Size: 1/3 cup (30g)
- Calories: 90
- Fats: 0g
- Carbs: 23g
- Dietary Fiber: 0g
- Sugar: 20g
- Protein: 0g
Ingredients
Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein Concentrate, Natural Flavors, Fruit Juice (Color), Maple Syrup.
Preparation Instructions
Perfect for hot chocolate, s’mores, or baking.
4. Mini Pumpkin Ginger Scones $4.49/10 oz
Nutritional Facts
- Serving Size: 1 scone (28g)
- Calories: 120
- Fats: 4g
- Carbs: 19g
- Dietary Fiber: 1g
- Sugar: 10g
- Protein: 2g
Ingredients
Wheat flour, pumpkin puree, ginger, brown sugar, cinnamon, nutmeg.
Preparation Instructions
Serve warm or at room temperature for a spiced fall treat.
5. Maple-Flavored Fudge $2.99/5.29 oz
Nutritional Facts
- Serving Size: 3 pieces (30g)
- Calories: 130
- Fats: 4g
- Carbs: 23g
- Dietary Fiber: 0g
- Sugar: 21g
- Protein: 0g
Ingredients
Sugar, Butter (Cream, Salt), Sweetened Condensed Milk (Whole Milk, Sugar, Lactose), Glucose Syrup, Invert Sugar Syrup, Maple Syrup, Natural Flavor.
Preparation Instructions
Enjoy straight from the box or as a topping for ice cream.
6. Apple Cinnamon Buns $4.49/8.46 oz
Nutritional Facts
- Serving Size: 1 bun (120g)
- Calories: 410
- Fats: 16g
- Carbs: 60g
- Dietary Fiber: 3g
- Sugar: 28g
- Protein: 6g
Ingredients
Wheat Flour, Water, Sugar, Apple, Palm Oil, Brown Sugar, Canola Oil, White Sugar, Glucose-Fructose Syrup, Yeast, Apple Puree, Oatmeal, Skim Milk Powder, Modified Potato Starch, Egg White, Cinnamon, Egg Powder, Modified Cornstarch, Egg Yolk, Dextrose, Whey Powder, Salt, Wheat Gluten, Dried Apple, Pectin, Citric Acid (Acidifier & Dough Conditioner), Mono- and Diglycerides of Fatty Acids, Disodium Diphosphate, Citrus Fiber, Sodium Carbonate, Corn Flour, Rapeseed Lecithin, Coconut Oil, Ascorbic Acid (To Maintain Color), Sodium Alginate, Trisodium Citrate, Sunflower Lecithin, Natural Flavors, Glucose Syrup, Tricalcium Citrate, Beta Carotene (Color), Ascorbic Acid (Dough Conditioner), Milk Protein Isolate, Enzyme, Vitamin A Palmitate.
Preparation Instructions
Bake for 10 minutes at 350°F for a warm, fragrant breakfast treat.
7. Butternut Squash Italian Lasagna $4.49/16 oz
Nutritional Facts
- Serving Size: 1/2 container (227g)
- Calories: 320
- Fats: 13g
- Carbs: 36g
- Dietary Fiber: 4g
- Sugar: 6g
- Protein: 11g
Ingredients
Butternut Squash Sauce (Butternut Squash, Water, Carrot, Butter [Cream], Wheat Flour, Salt, Rosemary, Black Pepper, Ginger, Celery), Bechamel Sauce (Water, Smoked Provola Cheese [Milk, Salt, Microbial Enzyme, Natural Smoke Flavor], Butter [Cream], Skim Milk Powder, Wheat Flour, Salt, Nutmeg), Precooked Egg Pasta (Durum Wheat Semolina, Water, Egg), Smoked Provola Cheese (Milk, Salt, Microbial Enzyme, Natural Smoke Flavor), Breadcrumbs (Wheat Flour, Sunflower Oil, Yeast, Salt, Leavening [Sodium Bicarbonate, Disodium Diphosphate]), Pumpkin Seeds, Sunflower Oil, Chives.
Preparation Instructions
Bake at 375°F for 35 minutes, serve with a salad.
8. Maple Spiced Nut Mix $5.99/8.5 Oz
Nutritional Facts
- Serving Size: 1/4 cup (35g)
- Calories: 190
- Fats: 14g
- Carbs: 14g
- Dietary Fiber: 2g
- Sugar: 10g
- Protein: 5g
Ingredients
- Maple Rosemary Almonds (Almonds, Sugar, Tapioca Syrup, Maple Syrup, Contains 2% or Less of Brown Sugar [Sugar, Molasses], Seasoning [Brown Sugar, Sugar, Black Pepper, Maple Sugar, Molasses Powder {Molasses, Maltodextrin}, Sea Salt, Natural Flavors], Vegetable Oil [Peanut and/or Sunflower Oil], Seasoning [Sea Salt, Dried Red Pepper, Dried Rosemary], Butter [Cream, Salt], Sunflower Lecithin, Natural Flavor, Baking Soda)
- Maple Rosemary Pecans (Pecans, Sugar, Tapioca Syrup, Maple Syrup, Contains 2% or Less of Brown Sugar [Sugar, Molasses], Seasoning [Brown Sugar, Sugar, Black Pepper, Maple Sugar, Molasses Powder {Molasses, Maltodextrin}, Sea Salt, Natural Flavors], Vegetable Oil [Peanut and/or Sunflower Oil], Seasoning [Sea Salt, Dried Red Pepper, Dried Rosemary], Butter [Cream, Salt], Sunflower Lecithin, Natural Flavor, Baking Soda)
- Sweetened Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil)
- Dry Roasted Pepitas
Preparation Instructions
Snack on the go or add to your favorite fall charcuterie board.
9. Apple Cider Donuts $4.49/6 pack
Nutritional Facts
- Serving Size: 1 donut (75g)
- Calories: 320
- Fats: 16g
- Carbs: 41g
- Dietary Fiber: 1g
- Sugar: 21g
- Protein: 4g
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Donut Base (Sugar, Defatted Soy Flour, Dextrose, Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Leavening Agent [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Egg, Sea Salt, Soybean Oil, Wheat Starch, Contains 2% or Less of Nonfat Dry Milk, Mono- and Diglycerides [To Preserve], Canola Lecithin), Apple Cider (Apples, Malic Acid [Acidifier]), Soybean Oil, Cinnamon, Natural Flavors, Nutmeg.
Preparation Instructions
Warm up in the microwave for 10–15 seconds for an extra-soft texture.
10. Pumpkin Bisque $4.99/25 Oz
Nutritional Facts
- Serving Size: 1 cup (252g)
- Calories: 380
- Fats: 27g
- Carbs: 33g
- Dietary Fiber: 4g
- Sugar: 22g
- Protein: 4g
Ingredients
Pumpkin Puree (Pumpkin, Water), Water, Honey, Pasteurized Heavy Cream (Milk), Olive Oil, Tahini (Sesame Seeds), Onion Puree, Apple Cider Vinegar, Cornstarch, Garlic Puree (Garlic, Water), Sea Salt, Spices, Citric Acid (Acidifier).
Preparation Instructions
Heat on the stovetop for 5–7 minutes or microwave for 2 minutes.
11. Butternut Squash Mac & Cheese $3.79/12 Oz
Nutritional Facts
- Serving Size: 1 cup (170g)
- Calories: 250
- Fats: 8g
- Carbs: 38g
- Dietary Fiber: 2g
- Sugar: 4g
- Protein: 11g
Ingredients
Mezzi Rigatoni Pasta (Semolina, Durum Wheat Flour, Water, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butternut Squash, Bechamel Sauce (Milk [Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3], Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [Cream, Salt], White Pepper), Gouda Cheese (Pasteurized Milk, Cheese Cultures, Microbial Enzyme, Beta-Carotene [Color], Cellulose Powder), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzyme, Annatto [Color], Cellulose Powder), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Microbial Enzyme, Cellulose Powder), Potassium Hydroxide, Salt, Onion Powder, Garlic Powder, Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices, Turmeric), Nutmeg, Sage, Black Pepper, Thyme, Cayenne Pepper.
Preparation Instructions
Bake at 375°F for 20 minutes or microwave for 3–4 minutes.
12. Salted Maple Ice Cream $3.79/1 Pint
Nutritional Facts
- Serving Size: 2/3 cup (128g)
- Calories: 280
- Fats: 17g
- Carbs: 31g
- Dietary Fiber: 0g
- Sugar: 29g
- Protein: 4g
Ingredients
Cream, Cane Sugar, Milk, Nonfat Milk, Water, Egg Yolks, Maple Syrup, Natural Flavor, Cornstarch, Sea Salt, Caramel Color, Xanthan Gum, Citric Acid, Carob Bean Gum, Guar Gum.
Preparation Instructions
Serve chilled on its own or paired with a slice of apple pie.
13. Mini Spicy Pumpkin Samosas $4.29/8.5 Oz
Nutritional Facts
- Serving Size: 4 pieces (80g)
- Calories: 170
- Fats: 8g
- Carbs: 20g
- Dietary Fiber: 2g
- Sugar: 3g
- Protein: 6g
Ingredients
Filling (Pumpkin, Paneer Cheese [Milk, Milk Protein Concentrate, Cream, Calcium Chloride, Citric Acid {Acidulant}, Potato Starch, Xanthan Gum, Guar Gum], Potato, Sweet Potato, Onion, Canola Oil, Sugar, Spice, Salt, Cilantro, Garlic, Ginger, Turmeric, Citric Acid [Acidulant]), Pastry (Water, Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid], Expeller Pressed Canola Oil, Salt, Distilled Vinegar).
Preparation Instructions
Bake at 400°F for 15 minutes or until crispy, serve hot.
14. Non-Dairy Maple Oat Beverage $2.99/32 Fl Oz
Nutritional Facts
- Serving Size: 1 cup (240ml)
- Calories: 110
- Fats: 5g
- Carbs: 12g
- Dietary Fiber: less than 1g
- Sugar: 12g
- Protein: 2g
Ingredients
Water, Hydrolyzed Oats, Contains 2% or Less of: Cane Sugar, Sunflower Oil, Natural Flavors, Calcium Carbonate, Dipotassium Phosphate, Sea Salt, Gellan Gum, Xanthan Gum, Citric Acid (Acidifier), Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12.
Preparation Instructions
Enjoy chilled in coffee or smoothies, or heat for a cozy fall latte.
15. Pumpkin Sticky Toffee Cakes $4.49/9 oz
Nutritional Facts
- Serving Size: 1 cake (70g)
- Calories: 260
- Fats: 8g
- Carbs: 45g
- Dietary Fiber: 1g
- Sugar: 32g
- Protein: 3g
Ingredients
Pumpkin puree, sugar, butter, eggs, flour, toffee sauce.
Preparation Instructions
Heat in the microwave for 30 seconds, serve with whipped cream or ice cream.
16. Trader Joe’s Spiced Cider $3.99/64 oz
Nutritional Facts
- Serving Size: 8 fl oz (240ml)
- Calories: 120
- Fats: 0g
- Carbs: 30g
- Dietary Fiber: 0g
- Sugar: 28g
- Protein: 0g
Ingredients
Apple cider, cinnamon, cloves, allspice.
Preparation Instructions
Serve chilled or warm on the stovetop with a cinnamon stick for garnish.
17. Pumpkin Joe-Joe’s Cookies $2.99/10.5 oz
Nutritional Facts
- Serving Size: 2 cookies (32g)
- Calories: 160
- Fats: 7g
- Carbs: 23g
- Dietary Fiber: 1g
- Sugar: 13g
- Protein: 1g
Ingredients
Cane Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Invert Sugar, Pumpkin Puree, Canola Oil, Organic Pumpkin Powder (Organic Pumpkin, Organic Maltodextrin), Wheat Starch, Organic Corn Flour, Natural Flavors, Cinnamon, Baking Soda, Sea Salt, Organic Caramel Color, Soy Lecithin (Emulsifier), Ammonium Bicarbonate, Nutmeg, Annatto (Color).
Preparation Instructions
Enjoy straight from the box or crumble over ice cream for extra crunch.
18. Autumnal Harvest Creamy Pasta Sauce $3.99/25 oz
Nutritional Facts
- Serving Size: 1/2 cup (125g)
- Calories: 100
- Fats: 6g
- Carbs: 12g
- Dietary Fiber: 2g
- Sugar: 8g
- Protein: 1g
Ingredients
Tomato Puree (Water, Tomato Paste), Pumpkin Puree, Butternut Squash Puree, Heavy Cream, Carrot Puree, Cane Sugar, Butter (Pasteurized Cream, Salt), Salt, Dried Onion, Citric Acid (Acidifier), Dried Garlic, Dried Parsley, Black Pepper, Cayenne Pepper Powder, Dried Rosemary, Sage Powder.
Preparation Instructions
Heat on the stovetop for 5–7 minutes, serve over pasta or use as a dipping sauce.
19. Spatchcocked Sweet & Savory Chicken $5.99/1 Lb
Nutritional Facts
- Serving Size: 4 oz (112g)
- Calories: 230
- Fats: 14g
- Carbs: 9g
- Dietary Fiber: 0g
- Sugar: 8g
- Protein: 17g
Ingredients
Chicken, Maple Dijon Marinade (Maple Syrup, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid {Acidulant}, Turmeric, Spices], Course Grain Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices], Yellow Mustard [Distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Paprika, Spices], Seasoning Blend [Spices {Black Pepper, Coriander, Oregano}, Sea Salt {Salt, Potassium Chloride}, Cane Sugar, Dehydrated Garlic, Dehydrated Onion, Dehydrated Bell Peppers, Xanthan Gum], Garlic, Paprika, Molasses Powder [Cane Sugar, Cane Molasses], Rosemary, Dijon Mustard Powder [Dijon Mustard {Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid {Acidulant}, Tartaric Acid, Spices}, Maltodextrin, Modified Cornstarch], Citric Acid [Acidulant]), Water, Seasoning (Salt, Dextrose, Modified Tapioca Starch, Spices, Garlic Powder, Onion Powder), Vinegar Powder, Rosemary Extract.
Preparation Instructions
Roast at 400°F for 45–50 minutes until the internal temperature reaches 165°F.
20. Pumpkin Spice Batons $2.29/5 oz
Nutritional Facts
- Serving Size: 2 pieces (24g)
- Calories: 120
- Fats: 6g
- Carbs: 15g
- Dietary Fiber: 0g
- Sugar: 9g
- Protein: 1g
Ingredients
Unbleached Enriched Flour (Wheat Flour, Reduced Iron, Niacin, Riboflavin, Thiamine Mononitrate, Folic Acid), Sugar, Palm Olein, Whole Milk Powder, Dextrose, Whey Powder, Soy Lecithin (Emulsifier), Pumpkin Powder (Pumpkin Puree, Maltodextrin, Cornstarch, Sunflower Lecithin [Emulsifier], Ground Cinnamon, Salt, Beta Carotene [For Color], Ground Nutmeg, Ginger Powder, Clove Powder).
Preparation Instructions
Enjoy with coffee or crumble over pumpkin-flavored desserts.
21. Spiced Chai Black Tea Concentrate $2.99/16 fl oz
Nutritional Facts
- Serving Size: 4 fl oz (118mL) concentrate
- Calories: 80
- Fats: 0g
- Carbs: 21g
- Dietary Fiber: 0g
- Sugar: 20g
- Protein: 0g
Ingredients
Filtered Water, Sugar, Black Tea, Chai Extract (Water, Gum Arabic, Ginger Oleoresin, Cinnamon Oleoresin, Cardamom Oil, Clove Oil, Allspice Oil, Nutmeg Oil, Black Pepper Oleoresin, Rosemary Oleoresin), Natural Ginger Flavor, Citric Acid.
Preparation Instructions
Mix equal parts concentrate and milk, serve hot or iced.
22. Cinnamon Roll Blondie Bar Baking Mix $3.99/21 oz
Nutritional Facts
- Serving Size: 1/20 pkg. (30g) dry mix; makes 1 bar (40g)
- Calories: 110
- Fats: 0g
- Carbs: 26g
- Dietary Fiber: 0g
- Sugar: 19g
- Protein: 1g
Ingredients
Blondie Base Mix (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Sugar, Canola Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Natural Flavor, Sea Salt, Cinnamon), Cinnamon Filling Mix (Sugar, Brown Sugar, Cinnamon, Sea Salt, Canola Oil), Glaze (Powdered Sugar [Sugar, Cornstarch], Natural Flavors, Sea Salt).
Preparation Instructions
Mix with eggs and butter, bake at 350°F for 25–30 minutes.
23. Pumpkin O’s Cereal $2.99/12 oz
Nutritional Facts
- Serving Size: 1-1/3 cup (40g)
- Calories: 150
- Fats: 1g
- Carbs: 34g
- Dietary Fiber: 1g
- Sugar: 12g
- Protein: 2g
Ingredients
Whole Grain Brown Rice, Cane Sugar, Whole Grain Oats, Brown Sugar, Sea Salt, Pumpkin, Calcium Carbonate, Cinnamon, Natural Flavor, Annatto Extract (Color), Mixed Tocopherols (Vitamin E as an Antioxidant for Freshness).
Preparation Instructions
Serve with milk or add to yogurt for a crunchy breakfast.
24. Petite Pumpkin Spice Cookies $3.99/10 oz
Nutritional Facts
- Serving Size: 4 cookies (28g)
- Calories: 130
- Fats: 6g
- Carbs: 18g
- Dietary Fiber: 0g
- Sugar: 13g
- Protein: 1g
Ingredients
- Yogurt Coating: Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Whey Protein, Cultured Skim Milk), Soy Lecithin (Emulsifier), Salt.
- Pumpkin Pie Flavored Coating: Sugar, Palm Kernel Oil and Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin (Emulsifier), Natural Flavor, Cocoa Powder, Salt, Paprika Extract (For Color), Annatto Extract (For Color).
- Enriched Flour: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.
- Sugar, Palm Oil, Orange Nonpareils (Sugar, Corn Starch, Riboflavin, Vegetable Juice [For Color], Carnauba Wax), White Nonpareils (Sugar, Corn Starch, Carnauba Wax), Corn Starch, Molasses, Natural Flavors, Cinnamon, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Organic Soy Lecithin (Emulsifier), Allspice, Nutmeg, Ginger.
Preparation Instructions
Enjoy with a cup of Trader Joe’s Harvest Blend Herbal Tea.
25. Harvest Blend Herbal Tea $2.49/20 Bag
Nutritional Facts
- Serving Size: 1 tea bag (2g/makes 8 fl oz prepared)
- Calories: 0
- Fats: 0g
- Carbs: 0g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 0g
Ingredients
Cinnamon, Ginger, Hibiscus, Natural Cinnamon and Apple Flavors with Other Natural Flavors, Chamomile, Roasted Chicory, Orange Peel
Preparation Instructions
Steep tea bag in boiling water for 3–5 minutes.
26. Pumpkin Brioche Twist $3.99/16 oz
Nutritional Facts
- Serving Size: 1 slice (45g)
- Calories: 150
- Fats: 4g
- Carbs: 25g
- Dietary Fiber: 1g
- Sugar: 7g
- Protein: 4g
Ingredients
Enriched flour, pumpkin puree, sugar, butter, cinnamon.
Preparation Instructions
Toast and spread with butter or serve as French toast.
27. Molasses Cookies $3.99/10 oz
Nutritional Facts
- Serving Size: 2 cookies (30g)
- Calories: 140
- Fats: 5g
- Carbs: 22g
- Dietary Fiber: 0g
- Sugar: 12g
- Protein: 2g
Ingredients
Wheat flour, molasses, sugar, ginger, cinnamon.
Preparation Instructions
Enjoy as a snack or pair with a hot cup of tea.
28. Honey Crisp Apple Cinnamon Greek Yogurt $1.49/5.3 oz
Nutritional Facts
- Serving Size: 1 container (150g)
- Calories: 130
- Fats: 2.5g
- Carbs: 17g
- Dietary Fiber: 0g
- Sugar: 12g
- Protein: 12g
Ingredients
Greek yogurt, honeycrisp apple puree, cinnamon, honey.
Preparation Instructions
Enjoy chilled, perfect for breakfast or a midday snack.
29. Non-Dairy Pumpkin Oat Beverage $2.99/32 oz
Nutritional Facts
- Serving Size: 1 cup (240ml)
- Calories: 90
- Fats: 1.5g
- Carbs: 16g
- Dietary Fiber: 2g
- Sugar: 6g
- Protein: 2g
Ingredients
Water, oats, pumpkin puree, cane sugar, cinnamon, nutmeg, sea salt, natural flavors.
Preparation Instructions
Enjoy chilled in coffee or smoothies, or warm it up for a seasonal latte alternative.
30. Pumpkin Spiced Joe-Joe’s Sandwich Cookies $2.99/10.5 oz
Nutritional Facts
- Serving Size: 2 cookies (30g)
- Calories: 140
- Fats: 6g
- Carbs: 21g
- Dietary Fiber: 0g
- Sugar: 10g
- Protein: 1g
Ingredients
Wheat flour, sugar, palm oil, pumpkin puree, cinnamon, nutmeg, ginger, cloves, vanilla.
Preparation Instructions
Enjoy straight out of the box, or crumble over ice cream for a fun fall dessert topping.
31. Green Apple Sparkling Water $3.99/4-pack
Nutritional Facts
- Serving Size: 1 can (355ml)
- Calories: 0
- Fats: 0g
- Carbs: 0g
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 0g
Ingredients
Carbonated water, natural green apple flavor.
Preparation Instructions
Serve chilled for a refreshing, crisp fall drink or use as a mixer in cocktails.
32. Pumpkin Cranberry Crisps $3.99/5.3 oz
Nutritional Facts
- Serving Size: 11 crisps (30g)
- Calories: 80
- Fats: 3g
- Carbs: 13g
- Dietary Fiber: 1g
- Sugar: 6g
- Protein: 1g
Ingredients
Flour, dried cranberries, pumpkin seeds, pumpkin puree, honey, cinnamon, nutmeg.
Preparation Instructions
Enjoy with cheese, spreads, or charcuterie for a festive fall appetizer.
33. Greek Nonfat Pumpkin Yogurt $1.49/5.3 oz
Nutritional Facts
- Serving Size: 1 container (150g)
- Calories: 120
- Fats: 0g
- Carbs: 18g
- Dietary Fiber: 0g
- Sugar: 13g
- Protein: 12g
Ingredients
Nonfat Greek yogurt, pumpkin puree, cane sugar, cinnamon, nutmeg, allspice.
Preparation Instructions
Serve chilled for breakfast or a snack, or use as a healthy fall-inspired dip for fruit.
34. Howling Gourds Pumpkin Ale $6.99/6-pack
Nutritional Facts
- Serving Size: 1 bottle (12 oz)
- Calories: 180
- Fats: 0g
- Carbs: 14g
- Dietary Fiber: 0g
- Sugar: 3g
- Protein: 2g
Ingredients
Water, barley malt, pumpkin puree, hops, yeast, cinnamon, nutmeg, cloves, allspice.
Preparation Instructions
Serve chilled in a glass, perfect for fall gatherings or pairing with savory snacks.
35. The Gourd Tree Pumpkin Cider $7.99/64 oz
Nutritional Facts
- Serving Size: 8 fl oz (240ml)
- Calories: 150
- Fats: 0g
- Carbs: 32g
- Dietary Fiber: 0g
- Sugar: 27g
- Protein: 0g
Ingredients
Apple cider, pumpkin puree, cinnamon, cloves, nutmeg, allspice.
Preparation Instructions
Serve chilled or warm with a cinnamon stick for a cozy fall beverage.
36. Pumpkin Spice Cream Liqueur $8.99/750ml
Nutritional Facts
- Serving Size: 1.5 fl oz (44ml)
- Calories: 120
- Fats: 4g
- Carbs: 9g
- Dietary Fiber: 0g
- Sugar: 9g
- Protein: 1g
Ingredients
Cream, pumpkin puree, cinnamon, nutmeg, allspice, natural flavors.
Preparation Instructions
Serve over ice, add to coffee, or use in fall cocktails for a seasonal twist.
Final Say
Trader Joe’s 2024 fall lineup is packed with a wide variety of cozy, pumpkin-spiced, and apple-flavored products that bring the spirit of the season to your pantry. Whether you’re indulging in sweet treats like Pumpkin Spiced Joe-Joe’s or sipping on Howling Gourds Pumpkin Ale, these 36 products are perfect for satisfying your fall cravings. Stock up now and enjoy the flavors of autumn all season long!
