As September rolls in, Trader Joe’s shelves are packed with exciting new products that are guaranteed to elevate your pantry, snack drawer, and meal plans. From spicy sauces to crispy bites, these five must-have items are the perfect way to kick off the fall season. Whether you’re a regular TJ’s shopper or someone who loves exploring new finds, these picks are worth trying.
1. Chile Crackers $2.99/5 oz
Trader Joe’s Chile Crackers offer a bold and spicy twist on your typical cracker. With a crunchy texture and a kick of chile heat, these crackers are perfect for snacking on their own or pairing with cheese and dips.
Nutritional Facts
- Serving Size: 6 crackers (28g)
- Calories: 120
- Total Fat: 0g
- Carbohydrates: 18g
- Sugars: 2g
- Sodium: 780mg
- Protein: 3g
Ingredients
Wheat Flour, Extra Virgin Olive Oil, Sea Salt, Dried Yeast, Sugar, Tomato Powder, Crushed Chile Pepper, Baking Soda.
Preparation Instructions
Enjoy straight out of the box or serve with your favorite dips and cheeses for a snack that packs a punch. They also work great crumbled over salads or soups for an added crunch!
2. Crunchy Pops $2.49/5 Oz
Crunchy Pops are a unique, light, and airy snack with a delightful crunch. These popped and puffed snacks come in small, bite-sized shapes, making them easy to munch on at any time. Slightly salted with a satisfying crunch, they’re a perfect alternative to chips.
Nutritional Facts
- Serving Size: 1 oz
- Calories: 110
- Total Fat: 3.5g
- Carbohydrates: 19g
- Sugars: 0g
- Sodium: 260mg
- Protein: 1g
Ingredients
Potato Starch, Pea Flour, Olive Oil, Corn Flour, Salt, Turmeric (Color), Natural Flavor.
Preparation Instructions
Open the bag and enjoy these as a standalone snack, or pair them with a dip. They’re also a great option for mixing into a trail mix or serving as a light appetizer at parties.
3. Sweet Potato Habanero Hot Sauce $2.99/5 Fl Oz
This new Sweet Potato Habanero Hot Sauce combines the natural sweetness of sweet potatoes with the fiery heat of habaneros. It’s a flavor-packed addition to your pantry and perfect for anyone who loves a spicy kick with a touch of sweetness.
Nutritional Facts
- Serving Size: 1 tsp. (5mL)
- Calories: 0
- Total Fat: 0g
- Carbohydrates: less than 1g
- Sugars: 0g
- Sodium: 10mg
- Protein: 0g
Ingredients
Distilled White Vinegar, Sweet Potatoes, Water, Habanero Pepper Mash (Habanero Peppers, Distilled White Vinegar), Onion, Cane Sugar, Lime Juice (Water, Lime Juice Concentrate), Minced Garlic (Garlic, Water, Citric Acid [To Preserve]), Salt, Cinnamon, Ginger, Allspice, Clove.
Preparation Instructions
Drizzle this hot sauce over tacos, eggs, or roasted veggies. It’s also excellent as a marinade for chicken or pork. Start with a small amount and adjust to your preferred spice level!
4. Unexpected Cheddar Cheese and Turkey Sausage Egg White Bites $3.49/4.2 Oz
Trader Joe’s Unexpected Cheddar Cheese and Turkey Sausage Egg White Bites are a delicious and protein-packed breakfast option. These savory bites are made with fluffy egg whites, chunks of turkey sausage, and their famous Unexpected Cheddar, delivering a satisfying, low-carb morning meal.
Nutritional Facts
- Serving Size: 1 package (119g)
- Calories: 180
- Total Fat: 0g
- Carbohydrates: 7g
- Sugars: 0g
- Sodium: 520mg
- Protein: 17g
Ingredients
Egg Whites, Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Cellulose Powder [Anti-Caking]), Spicy Turkey Breakfast Sausage (Ground Turkey Thigh Meat, Salt, Sugar, Spices [Red Pepper, Black Pepper, Sage, Coriander, Rosemary], Natural Flavor), Cottage Cheese (Skim Milk, Milk, Cream, Sea Salt, Cheese Cultures), Cornstarch, Butter (Pasteurized Cream, Salt), Contains 2% or Less of Garlic Powder, Salt, Dried Onion, Xanthan Gum, Citric Acid (To Maintain Color), Chives, White Pepper.
Preparation Instructions
Microwave these bites for about 45-60 seconds for a quick, high-protein breakfast. You can also bake them in the oven for a crispier texture. Pair them with a side salad or avocado for a complete meal.
5. Freeze-Dried Tart Cherries $3.99/1.2 Oz
These Freeze-Dried Tart Cherries are the perfect snack for those who crave something sweet yet tangy. Packed with natural tartness, they’re great to eat on their own or add to your favorite recipes, such as oatmeal, salads, or trail mixes.
Nutritional Facts
- Serving Size: 1 package (34g)
- Calories: 130
- Total Fat: 0g
- Carbohydrates: 32g
- Sugars: 21g
- Sodium: 5mg
- Protein: 1g
Ingredients
Freeze Dried tart cherries.
Preparation Instructions
Enjoy these straight from the bag, or mix them into yogurt, granola, or baked goods. They add a burst of flavor and texture to any dish.
Final Say
These five Trader Joe’s must-have products for September are versatile, delicious, and affordable. Whether you’re looking for a spicy snack, a flavorful hot sauce, or a quick breakfast solution, there’s something for everyone. Grab these items on your next TJ’s run and elevate your kitchen lineup this fall!
