For retirees looking to make the most of their grocery budget, Publix offers a variety of high-quality, affordable items. Whether you’re stocking up on essentials, enjoying delicious prepared meals, or finding the perfect gift, these 16 smart buys are not only budget-friendly but often come with unbeatable BOGO deals. Here’s a guide to the best Publix products that offer great value for your money.
1. Publix Oven-Roasted Chicken
Price: $7.99 per 32 oz
The Publix Deli Oven-Roasted Chicken is a convenient and flavorful option for quick meals and dinners, offering juicy and tender meat ready to serve.
Nutrition Facts:
Calories: 160 per serving
Total Fat: 9g
Sodium: 500mg
Total Carbohydrates: 0g
Protein: 18g
Ingredients:
Chicken, Salt, Paprika, Natural Flavors.
Preparation Instructions:
Serve hot or cold. Perfect for slicing into salads, sandwiches, or as a main dish.
2. Publix Deli Ready-Made Meals
Price: $6.99 per 24 oz
Publix Deli offers a variety of ready-made meals like Chicken Alfredo and Lasagna, making dinner preparation easy and quick.
Nutrition Facts:
Calories: 250-400 per serving (varies by dish)
Total Fat: 10-20g
Sodium: 600-1000mg
Total Carbohydrates: 20-40g
Protein: 15-25g
Ingredients:
Varies by dish. Includes a combination of proteins, vegetables, pasta, and seasonings.
Preparation Instructions:
Heat in the microwave or oven according to package instructions. Serve hot.
3. Publix GreenWise Organic Produce
Publix GreenWise offers a wide selection of organic produce, including leafy greens, fruits, and vegetables, ensuring you get the best nutrition.
Ingredients:
100% Organic produce.
Preparation Instructions:
Wash thoroughly before use. Perfect for salads, smoothies, or side dishes.
4. Publix Salads
Price: $3.99 per 12 oz
Freshly made Publix Deli salads, such as the Publix Caesar Salad or Cobb Salad, provide a quick and nutritious meal option.
Nutrition Facts:
Calories: 150-250 per serving (varies by salad)
Total Fat: 10-15g
Sodium: 300-600mg
Total Carbohydrates: 10-20g
Protein: 5-10g
Ingredients:
Fresh lettuce, vegetables, cheese, proteins, and dressings.
Preparation Instructions:
Toss ingredients together and serve chilled.
5. Publix Purified Water
Price: $4.31 per 15-pack of 16.9 oz bottles
Stay hydrated with Publix Purified Water, a convenient and affordable option for everyday use.
Nutrition Facts:
Calories: 0
Total Fat: 0g
Sodium: 0mg
Total Carbohydrates: 0g
Protein: 0g
Ingredients:
Purified Water
Instructions:
Best served chilled. Great for on-the-go hydration or stocking up at home.
6. Publix Deli Sandwiches
Price: $5.99 per 10 oz
Publix Deli offers freshly made sandwiches like the Publix Italian Sub or Turkey & Swiss, perfect for a quick and filling meal.
Nutrition Facts:
Calories: 300-500 per sandwich (varies by type)
Total Fat: 10-20g
Sodium: 600-900mg
Total Carbohydrates: 30-50g
Protein: 15-25g
Ingredients:
Bread, deli meats, cheeses, lettuce, tomatoes, condiments.
Preparation Instructions:
Ready to eat. Enjoy cold or toasted.
7. Publix Greeting Cards
Price: $2.99 each
Publix offers a wide selection of greeting cards for every occasion, providing a personal touch at an affordable price.
Preparation Instructions:
Choose a card, personalize with your message, and send to your loved ones.
8. Publix Canned Vegetables
Price: $1.29 per 15 oz
Publix Canned Green Beans and other canned vegetables are pantry staples, offering convenience and long shelf life.
Nutrition Facts:
Calories: 30 per serving
Total Fat: 0g
Sodium: 300mg
Total Carbohydrates: 6g
Protein: 1g
Ingredients:
Green Beans, Water, Salt.
Preparation Instructions:
Heat in a saucepan or microwave before serving.
9. Publix Deli Side Dishes
Price: $4.99 per 16 oz
Publix Deli offers a variety of side dishes like Mashed Potatoes or Coleslaw, perfect for complementing any meal.
Nutrition Facts:
Calories: 200-400 per serving (varies by dish)
Total Fat: 10-20g
Sodium: 400-800mg
Total Carbohydrates: 20-40g
Protein: 5-10g
Ingredients:
Varies by dish. Includes a mix of vegetables, dairy, and seasonings.
Preparation Instructions:
Heat if necessary and serve alongside your main dish.
10. Publix Insulated Coolers
Price: $19.99 each
Keep your food and drinks cold with Publix Insulated Coolers, perfect for picnics, road trips, or beach days.
Ingredients:
Plastic, insulation materials.
Preparation Instructions:
Pack with ice or cold packs to keep items chilled.
11. Publix Bakery Desserts
Price: $6.99 per 16 oz
Indulge in sweet treats like Publix Bakery Chocolate Chip Cookies or Publix Pecan Pie, ideal for dessert or a special treat.
Nutrition Facts:
Calories: 200-400 per serving (varies by dessert)
Total Fat: 10-20g
Sodium: 100-300mg
Total Carbohydrates: 25-50g
Protein: 2-5g
Ingredients:
Varies by dessert. Typically includes flour, sugar, eggs, dairy, flavorings.
Preparation Instructions:
Ready to eat. Slice and serve.
12. Publix Seasonal Items
Find great deals on Publix Seasonal Items like Halloween Candy, Holiday Decorations, and more, all at budget-friendly prices.
Instructions:
Use as intended, whether for decoration or as part of a seasonal meal.
13. Publix Premium Ground Coffee
Price: $9.99 per 32 oz
Start your day with Publix Premium Ground Coffee, available in various roasts and blends, perfect for coffee lovers.
Nutrition Facts:
Calories: 0
Total Fat: 0g
Sodium: 0mg
Total Carbohydrates: 0g
Protein: 0g
Ingredients:
100% Coffee Beans
Preparation Instructions:
Brew according to your preferred method. Enjoy hot or iced.
14. Publix Frozen Vegetables
Price: $2.99 per 12 oz
Keep your freezer stocked with a variety of Publix Frozen Vegetables like Broccoli Florets or Green Beans, perfect for quick and nutritious meals.
Nutrition Facts:
Calories: 25-50 per serving (varies by vegetable)
Total Fat: 0g
Sodium: 0-30mg
Total Carbohydrates: 5-10g
Protein: 1-3g
Ingredients:
100% Frozen Vegetables
Preparation Instructions:
Steam, microwave, or sauté before serving.
15. Publix Baking Essentials
Price: Varies by item
Everything you need for your baking projects, from Publix All-Purpose Flour to Publix Baking Powder, all at great prices.
Instructions:
Use as directed in your favorite recipes.
16. Publix Multivitamins
Price: $14.99 per 120 count
Support your health with Publix Multivitamins, formulated to meet the nutritional needs of older adults.
Nutrition Facts:
Calories: 0
Total Fat: 0g
Sodium: 0mg
Total Carbohydrates: 0g
Protein: 0g
Ingredients:
Vitamins and minerals including Vitamin A, C, D, E, B12, Calcium, Iron.
Instructions:
Take one tablet daily with food.
Conclusion
Publix offers a variety of high-quality, affordable items that are perfect for retirees looking to make the most of their grocery budget. From oven-roasted chicken and ready-made meals to seasonal items and baking essentials, these smart buys provide value without compromising on quality. Keep an eye out for Publix’s frequent BOGO deals to stretch your dollars even further. Happy shopping!
