Bread is a staple that can elevate any meal, whether it’s a simple toast in the morning or a gourmet sandwich for lunch. Trader Joe’s offers a variety of bread options that cater to different tastes and dietary preferences. From traditional flatbreads to organic sprouted grain loaves, there’s something for everyone. In this guide, we’ll explore 20 must-try bread products from Trader Joe’s that are both delicious and nutritious, making them perfect for your 2024 shopping list!
1. Trader Joe’s Traditional Indian Style Flatbread $3.99/18 oz
Trader Joe’s Traditional Indian Style Flatbread is inspired by the classic East Indian naan. It’s a versatile bread that’s perfect for any time of the day, whether you’re pairing it with a curry, using it as a pizza base, or simply enjoying it with hummus.
Nutritional Facts
- Calories: 190 per flatbread
- Total Fat: 3g
- Sodium: 420mg
- Total Carbohydrate: 36g
- Protein: 6g
Ingredients: Unbleached enriched wheat flour, water, canola oil, sugar, yeast, salt, natural flavors.
Preparation/Cooking Instructions
Warm in an oven at 375°F for 2-3 minutes, or heat on a skillet for a couple of minutes until lightly toasted. Perfect for wraps, pizzas, or paired with your favorite dips.
2. Trader Joe’s Sprouted Wheat Multigrain Bread $4.49/24 oz
This hearty bread is made with organic sprouted wheat berries, rye flakes, and flax seeds. It’s packed with fiber and nutrients, making it an excellent choice for a healthy breakfast or lunch.
Nutritional Facts
- Calories: 110 per slice
- Total Fat: 1g
- Sodium: 190mg
- Total Carbohydrate: 21g
- Protein: 5g
Ingredients: Organic sprouted wheat berries, water, rye flakes, flax seeds, yeast, salt.
Preparation/Cooking Instructions
Toast slices until golden and enjoy with butter, avocado, or your favorite sandwich fillings.
3. Trader Joe’s Organic Ancient Grain & Seed Bread $3.99/20 oz
This organic bread is packed with ancient grains and seeds, offering a robust flavor and hearty texture. It’s perfect for those who seek a nutritious and flavorful bread option.
Nutritional Facts
- Calories: 70 per slice
- Total Fat: 1.5g
- Sodium: 90mg
- Total Carbohydrate: 12g
- Protein: 3g
Ingredients: Water, Organic Whole Wheat Flour, Organic Enriched Flour (Organic Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Dough Conditioner], Thiamin Mononitrate, Riboflavin, Microbial Enzyme, Folic Acid), Organic Sugar, Organic Wheat Gluten, Organic Flax Seeds, Yeast, Contains 2% Or Less Of Organic Pumpkin Seeds, Organic Yellow Corn Meal, Organic Wheat Bran, Organic Oat Fiber, Organic Rolled Oats, Organic Sunflower Seeds, Organic Honey, Sea Salt, Organic Distilled Vinegar, Organic Wheat Flour, Microbial Enzyme, Organic Millet Flour, Organic Buckwheat Flour, Organic Khorasan Wheat, Organic Amaranth Flour, Organic Wheat Germ, Organic Whole Grain Spelt Flour, Organic Barley Flakes, Organic Cracked Wheat, Organic Red Quinoa, Organic Brown Rice Flour, Organic Poppy Seeds, Organic Guar Gum, Calcium Sulfate, Ascorbic Acid (Dough Conditioner).
Preparation/Cooking Instructions
Best enjoyed toasted with a spread of almond butter or as the base for a hearty sandwich.
4. Trader Joe’s Sliced Cracked Wheat Sourdough Bread $3.49/24 oz
This sourdough bread combines the tangy flavor of traditional sourdough with the nutty taste of cracked wheat, offering a delightful twist on a classic favorite.
Nutritional Facts
- Calories: 130 per slice
- Total Fat: 1.5g
- Sodium: 220mg
- Total Carbohydrate: 24g
- Protein: 4g
Ingredients: Enriched wheat flour, cracked wheat, sourdough starter (flour, water), yeast, salt.
Preparation/Cooking Instructions
Toast until crispy and top with butter or your favorite spread. Ideal for sandwiches or to accompany soups and salads.
5. Trader Joe’s Braided & Sliced Brioche $3.99/17.6 oz
This buttery and moist French-style bread is perfect for making decadent French toast or enjoying as a sweet treat. The braided loaf is as beautiful as it is delicious.
Nutritional Facts
- Calories: 140 per slice
- Total Fat: 4g
- Sodium: 160mg
- Total Carbohydrate: 23g
- Protein: 3g
Ingredients: Enriched wheat flour, butter, eggs, sugar, yeast, salt.
Preparation/Cooking Instructions
For the ultimate French toast, dip slices in a mixture of beaten eggs, milk, and cinnamon before frying until golden. Also delicious when toasted and spread with Nutella or jam.
6. Trader Joe’s Organic Sprouted Flourless Wheat Ezekiel 4:9 Bread $4.99/24 oz
This flourless bread is made from sprouted grains and inspired by the Biblical verse Ezekiel 4:9. It offers a dense, hearty texture and is rich in nutrients, making it a perfect choice for those seeking a whole, natural bread option.
Nutritional Facts
- Calories: 80 per slice
- Total Fat: 0.5g
- Sodium: 75mg
- Total Carbohydrate: 15g
- Protein: 4g
Ingredients: Organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt.
Preparation/Cooking Instructions
Toast and enjoy with avocado, eggs, or any of your favorite toppings. Can also be used as a base for open-faced sandwiches.
7. Trader Joe’s Organic Sprouted Sesame Ezekiel 4:9 Bread $4.99/24 oz
This variation of the Ezekiel 4:9 bread includes sesame seeds, adding a nutty flavor to the already nutrient-rich sprouted grain loaf. It’s a wholesome and satisfying bread option for any meal.
Nutritional Facts
- Calories: 80 per slice
- Total Fat: 1g
- Sodium: 75mg
- Total Carbohydrate: 15g
- Protein: 4g
Ingredients: Organic sprouted wheat, organic sprouted barley, organic sprouted sesame seeds, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt.
Preparation/Cooking Instructions
Toast lightly and enjoy with a drizzle of honey or as the base for a savory sandwich.
8. Trader Joe’s Sourdough Sandwich Bread $3.49/24 oz
This sandwich bread combines the tangy flavor of sourdough with the softness of a sandwich loaf, making it ideal for everyday use. Whether you’re making a classic PB&J or a gourmet grilled cheese, this bread will not disappoint.
Nutritional Facts
- Calories: 100 per slice
- Total Fat: 0g
- Sodium: 190mg
- Total Carbohydrate: 20g
- Protein: 4g
Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water Whole Wheat Flour Dark Rye Flour Salt Sourdough Starter (Cultured Wheat Flour, Water) Yeast
Preparation/Cooking Instructions
Use for sandwiches, toast, or even as a base for bread pudding. The soft texture makes it versatile for various recipes.
9. Trader Joe’s Garlic Indian Style Flatbread $3.99/18 oz
Trader Joe’s Garlic Indian Style Flatbread is a garlicky twist on the classic East Indian naan. This bread is infused with garlic, making it a flavorful option for any dish, whether as a side to your favorite curry or as a base for creative pizzas.
Nutritional Facts
- Calories: 190 per flatbread
- Total Fat: 3g
- Sodium: 430mg
- Total Carbohydrate: 36g
- Protein: 6g
Ingredients: Unbleached enriched wheat flour, water, canola oil, garlic, sugar, yeast, salt, natural flavors.
Preparation/Cooking Instructions
Warm in an oven at 375°F for 2-3 minutes, or heat on a skillet until golden brown. Perfect for wraps, sandwiches, or paired with dips like hummus or tzatziki.
10. Trader Joe’s Challah Braided Egg Bread $3.99/16 oz
Trader Joe’s Challah Braided Egg Bread is a traditional Jewish bread known for its soft, rich texture and slightly sweet flavor. This loaf is perfect for making French toast, sandwiches, or simply enjoying on its own with a spread of butter.
Nutritional Facts
- Calories: 110 per slice
- Total Fat: 2g
- Sodium: 160mg
- Total Carbohydrate: 18g
- Protein: 3g
Ingredients: Enriched wheat flour, water, eggs, sugar, yeast, salt, canola oil.
Preparation/Cooking Instructions
For a decadent French toast, dip slices in a mixture of beaten eggs, milk, and vanilla before frying. This bread is also excellent for sandwiching deli meats or making gourmet grilled cheese.
11. Trader Joe’s Multigrain Bread $2.99/24 oz
Trader Joe’s Multigrain Bread is a hearty and nutritious option packed with grains and seeds. It’s a great choice for those who want a wholesome, filling bread that’s still soft and perfect for everyday use.
Nutritional Facts
- Calories: 100 per slice
- Total Fat: 1g
- Sodium: 170mg
- Total Carbohydrate: 19g
- Protein: 4g
Ingredients: Whole wheat flour, water, rolled oats, barley flakes, sunflower seeds, yeast, salt.
Preparation/Cooking Instructions
Toast slices to enjoy with avocado, eggs, or your favorite spread. Ideal for sandwiches or as a side to soups and salads.
12. Trader Joe’s Buttermilk Bread $2.99/24 oz
This soft, buttery bread is made with real buttermilk, giving it a rich flavor and fluffy texture. Trader Joe’s Buttermilk Bread is perfect for making sandwiches, toast, or as a base for bread pudding.
Nutritional Facts
- Calories: 110 per slice
- Total Fat: 2g
- Sodium: 210mg
- Total Carbohydrate: 19g
- Protein: 3g
Ingredients: Enriched wheat flour, water, buttermilk, yeast, salt, sugar, butter.
Preparation/Cooking Instructions
Toast until golden and top with butter or jam for a simple, delicious breakfast. Also perfect for making soft, fluffy sandwiches.
13. Trader Joe’s Whole Grain Bread $2.99/24 oz
Trader Joe’s Whole Grain Bread is a nutritious choice that’s packed with fiber and whole grains. It has a slightly nutty flavor and a hearty texture, making it perfect for those who prefer a more substantial bread.
Nutritional Facts
- Calories: 110 per slice
- Total Fat: 1.5g
- Sodium: 180mg
- Total Carbohydrate: 20g
- Protein: 4g
Ingredients: Whole wheat flour, water, rolled oats, flaxseeds, sunflower seeds, yeast, salt.
Preparation/Cooking Instructions
Toast to enjoy with nut butter, or use it to create a healthy, filling sandwich. Great as a side for soups or salads.
14. Trader Joe’s Stone Hearth Baked French Loaf $2.99/16 oz
This traditional French loaf is baked in a stone hearth, giving it a crispy crust and soft, airy interior. It’s perfect for making garlic bread, sandwiches, or simply enjoying with a spread of butter.
Nutritional Facts
- Calories: 100 per slice
- Total Fat: 0.5g
- Sodium: 150mg
- Total Carbohydrate: 21g
- Protein: 3g
Ingredients: Unbleached enriched wheat flour, water, yeast, salt, sugar.
Preparation/Cooking Instructions
Heat in the oven for a few minutes to revive its crispiness, or toast slices and enjoy with a drizzle of olive oil and herbs.
15. Trader Joe’s Whole Wheat Bread $2.49/22 oz
This classic whole wheat bread from Trader Joe’s is a simple, healthy option that’s great for everyday use. It’s made with whole wheat flour and has a mild, slightly nutty flavor that pairs well with any topping.
Nutritional Facts
- Calories: 90 per slice
- Total Fat: 1g
- Sodium: 170mg
- Total Carbohydrate: 17g
- Protein: 3g
Ingredients: Whole wheat flour, water, yeast, salt, sugar.
Preparation/Cooking Instructions
Perfect for sandwiches, toast, or making homemade croutons. Toast until golden and enjoy with butter, jam, or nut butter.
16. Trader Joe’s Organic White Bread $2.99/22 oz
Trader Joe’s Organic White Bread is a soft, classic white bread made with organic ingredients. It’s perfect for making sandwiches, toast, or even French toast. The mild flavor and fluffy texture make it a family favorite.
Nutritional Facts
- Calories: 80 per slice
- Total Fat: 1g
- Sodium: 140mg
- Total Carbohydrate: 15g
- Protein: 3g
Ingredients: Organic wheat flour, water, yeast, salt, sugar.
Preparation/Cooking Instructions
Best enjoyed toasted with a spread of butter or as the base for a delicious sandwich. Also perfect for making classic grilled cheese.
17. Trader Joe’s Organic Whole Wheat Bread $2.99/22 oz
Trader Joe’s Organic Whole Wheat Bread is a staple for those who prioritize organic ingredients without compromising on taste. This bread is made from 100% organic whole wheat flour, offering a rich, hearty flavor that’s perfect for any meal.
Nutritional Facts
- Calories: 100 per slice
- Total Fat: 1.5g
- Sodium: 150mg
- Total Carbohydrate: 19g
- Protein: 4g
Ingredients: Organic whole wheat flour, water, organic cane sugar, yeast, salt.
Preparation/Cooking Instructions
Toast until crispy and enjoy with butter, avocado, or as the base for a nutritious sandwich. It’s also great for homemade croutons or stuffing.
18. Trader Joe’s Clay Oven Baked Whole Wheat Lavash Bread $2.49/16 oz
Trader Joe’s Clay Oven Baked Whole Wheat Lavash Bread is a Middle Eastern-style flatbread that is perfect for wraps, dipping, or rolled sandwiches. The whole wheat version offers a nutty, earthy flavor that adds depth to any dish.
Nutritional Facts
- Calories: 110 per serving
- Total Fat: 2g
- Sodium: 170mg
- Total Carbohydrate: 19g
- Protein: 4g
Ingredients: Whole wheat flour, water, yeast, salt, sugar.
Preparation/Cooking Instructions
Warm in the oven or microwave before using to enhance its pliability for wraps. Ideal for making wraps, sandwiches, or cutting into pieces for dipping in hummus or other spreads.
19. Trader Joe’s Clay Oven Baked Old Fashioned Lavash Bread $2.49/16 oz
Trader Joe’s Old Fashioned Lavash Bread is another variety of traditional Middle Eastern flatbread. This version has a classic, mild flavor that pairs well with a variety of dishes, making it incredibly versatile.
Nutritional Facts
- Calories: 110 per serving
- Total Fat: 2g
- Sodium: 170mg
- Total Carbohydrate: 19g
- Protein: 4g
Ingredients: Enriched wheat flour, water, yeast, salt, sugar.
Preparation/Cooking Instructions
Heat slightly before use to make it more pliable for wraps or roll-ups. It can also be used as a base for flatbread pizzas or served with dips.
20. Trader Joe’s Sliced White Bread $1.99/22 oz
Trader Joe’s Sliced White Bread is a classic option that is soft, fluffy, and perfect for everyday use. Whether you’re making a simple sandwich or crafting the ultimate toast, this bread delivers on both taste and texture.
Nutritional Facts
- Calories: 70 per slice
- Total Fat: 1g
- Sodium: 135mg
- Total Carbohydrate: 14g
- Protein: 2g
Ingredients: Enriched wheat flour, water, yeast, salt, sugar.
Preparation/Cooking Instructions
This bread is versatile and can be enjoyed toasted with butter or as the foundation for your favorite sandwiches. It’s also a great choice for making French toast or bread pudding.
Conclusion
Whether you’re in the mood for something hearty, healthy, or simply comforting, Trader Joe’s has the perfect bread for every occasion. With these 20 delicious and nutritious options, you’ll have everything you need to make the perfect meal in 2024. Make sure to add these breads to your shopping list and enjoy the best Trader Joe’s has to offer!
