When it comes to quick and convenient dinner solutions, Trader Joe’s is a go-to for many households. Their fully cooked chicken meatballs are no exception, offering a protein-packed meal option that’s not only easy to prepare but also caters to gluten-free, low-carb, and keto-friendly diets. Here’s our honest review of these meatballs, along with a perfect alfredo sauce pairing that elevates them to a whole new level.
Honest Review of Trader Joe’s Chicken Meatballs
Trader Joe’s chicken meatballs are infused with a delightful blend of herbs that hits you from the first bite. The prominent flavors of basil and oregano are balanced perfectly, making these meatballs a flavorful addition to any meal. They are not only delicious but also incredibly easy to prepare, which is a major plus for anyone looking to whip up a meal in under 20 minutes.
Cooking and Serving Suggestions
The versatility of these meatballs is impressive. Here are a few ways to enjoy them:
- With Pasta: Smothered in Rao’s Alfredo Sauce, they make a keto-friendly, low-carb meal when served over pasta or substituted with zoodles (zucchini noodles) for an even lighter touch.
- Rice and Veggies: Serve them over rice with veggies and a sauce of your choice, like teriyaki or soyaki, especially with broccoli.
- Mashed Potatoes: They pair beautifully with mashed potatoes and traditional or mushroom gravy.
- Mac and Cheese: Incorporate them into a mac and cheese recipe with cooked broccoli for a hearty meal.
- Soups: Add them to Italian wedding soup for an extra protein boost.
- Greek Bowls and Pitas: Make Greek chicken meatball bowls or stuff them inside pita pockets with your favorite toppings.
Nutrition and Dietary Information
Each serving of four meatballs contains 150 calories, which includes 9 grams of fat and 16 grams of protein, aligning well with dietary goals that prioritize protein without excessive carbs. They are gluten-free and crafted with chicken, sea salt, oregano, basil, vinegar powder, granulated garlic and onion, rosemary extract, black pepper, and parsley flakes, ensuring a clean eating experience.
Cost and Availability
A 12-ounce package of these chicken meatballs is priced at $3.99, which is quite economical considering the quality and convenience they offer. They are always in stock at Trader Joe’s, found near the refrigerated section alongside other precooked items.
Final Thoughts
Trader Joe’s chicken meatballs are a standout product for their flavor, ease of preparation, and versatility. They can be the centerpiece of a quick family dinner or a simple, satisfying meal for one. Whether you’re looking to expand your culinary repertoire or just need a quick dinner fix, these meatballs are worth trying. Pair them with your favorite sauces and sides for a delightful meal any day of the week.
For those interested in exploring more quick meal solutions, Trader Joe’s also offers a range of products like mandarin orange chicken, pot stickers, and wonton soup, perfect for those busy weeknights. Enjoy the simplicity and flavor of Trader Joe’s offerings, and transform your mealtime with ease and enjoyment.
