As spring approaches, Trader Joe’s is rolling out an exciting lineup of seasonal delights and must-have staples. From indulgent sweet treats to savory comfort foods, this month’s selection offers something for every craving.
Whether you’re looking for a quick and hearty meal, a refreshing fruit snack, or a gourmet cheese for your next gathering, Trader Joe’s has you covered. Here’s our list of the 15 best things to buy at Trader Joe’s this March!
Soft Pretzel Twists $3.49/14.3 oz
These soft and chewy pretzel twists are made in the U.S. by German pretzel experts. With a perfect balance of savory and slightly sweet flavors, they make a great snack or a unique alternative to a hot dog bun. Pair them with mustard, cheese dip, or enjoy them on their own!
Nutritional Facts
- Calories: 190
- Total Fat: 4.0g
- Carbohydrates: 33g
- Sodium: 1080mg
- Dietary Fiber: 1g
- Sugar: 0g
- Protein: 5g
Ingredients
Enriched wheat flour, water, malt, salt, yeast, baking soda.
Preparation Instructions
- Preheat oven to 350°F.
- Place pretzel twists on a baking sheet.
- Heat for 5-7 minutes or until warm.
- Serve with mustard or cheese dip.
Beef, Bean & Cheese Burrito $4.49/8 oz
This hearty burrito is packed with ground beef, pinto beans, and sharp white cheddar cheese, all wrapped in a soft flour tortilla. It’s a quick and satisfying meal, perfect for busy days.
Nutritional Facts
- Calories: 540
- Total Fat: 24g
- Carbohydrates: 56g
- Sodium: 820mg
- Dietary Fiber: 6g
- Sugar: 4g
- Protein: 21g
Ingredients
Flour tortilla, ground beef, pinto beans, cheddar cheese, onions, tomatoes, seasonings.
Preparation Instructions
- Microwave: Heat for 1-2 minutes on high.
- Oven: Bake at 375°F for 10-15 minutes.
- Serve with salsa or sour cream.
Chocolate Coffee Flavored Granola $3.99/12 oz
This rich and crunchy granola combines dark cocoa powder, dark chocolate, and coffee extract for a bold breakfast option. Enjoy it with milk, yogurt, or straight out of the bag.
Nutritional Facts
- Calories: 210
- Total Fat: 7g
- Carbohydrates: 32g
- Sodium: 115mg
- Dietary Fiber: 4g
- Sugar: 10g
- Protein: 5g
Ingredients
Rolled oats, cocoa powder, dark chocolate, coffee extract, vanilla extract, sugar, salt.
Preparation Instructions
- Enjoy with milk or yogurt.
- Sprinkle over smoothie bowls.
- Eat as a crunchy snack on its own.
Blood Orange Mochi $4.99/6.8 oz
This limited-time mochi ice cream treat features a tart and creamy blood orange flavor wrapped in a soft, chewy rice dough. It’s a refreshing dessert perfect for warmer days.
Nutritional Facts
- Calories: 80
- Total Fat: 2.5g
- Carbohydrates: 14g
- Sodium: 15mg
- Dietary Fiber: 0g
- Sugar: 10g
- Protein: <1g
Ingredients
Rice flour, sugar, blood orange puree, cream, milk, tapioca starch, vanilla extract.
Preparation Instructions
- Remove from freezer and let sit for 2 minutes.
- Enjoy as a bite-sized dessert.
Handheld Chicken Pot Pies $4.49/9 oz
These mini pot pies are filled with tender chicken, peas, carrots, and potatoes in a creamy sauce, all wrapped in a flaky, buttery crust. They’re a convenient twist on the classic comfort food.
Nutritional Facts
- Calories: 570
- Total Fat: 22g
- Carbohydrates: 37g
- Sodium: 600mg
- Dietary Fiber: 4g
- Sugar: 5g
- Protein: 14g
Ingredients
Flour, butter, chicken, peas, carrots, potatoes, chicken broth, cream, seasonings.
Preparation Instructions
- Preheat oven to 375°F.
- Place pot pies on a baking sheet.
- Bake for 20-25 minutes or until golden brown.
- Let cool slightly before eating.
Sweetheart White Stilton Cheese $5.49/6.34 oz
This creamy, indulgent white Stilton cheese is infused with bits of chocolate fudge, caramel, and dried cherries, making it a perfect addition to your charcuterie board or a unique dessert cheese.
Nutritional Facts
- Calories: 110
- Total Fat: 0g
- Carbohydrates: 6g
- Sodium: 110mg
- Dietary Fiber: <1g
- Sugar: 5g
- Protein: 4g
Ingredients
Pasteurized cow’s milk, chocolate fudge, caramel, dried cherries, salt, enzymes.
Preparation Instructions
- Serve at room temperature for the best flavor.
- Pair with crackers, fruit, or nuts.
- Enjoy as a dessert cheese or alongside a glass of red wine.
Pineberries $5.99 /10 oz
Pineberries are a unique hybrid of red Florida strawberries and white Japanese strawberries, featuring a mild, sweet-tart flavor with hints of pineapple and apricot. Their distinctive white appearance with red seeds makes them a visually stunning addition to fruit salads and grazing boards.
Nutritional Facts
- Calories: 35
- Total Fat: 0g
- Carbohydrates: 9g
- Sodium: 0mg
- Dietary Fiber: 2g
- Sugar: 6g
- Protein: 1g
Ingredients
Fresh pineberries.
Preparation Instructions
- Rinse under cold water before eating.
- Enjoy fresh or add to fruit salads, yogurt, or desserts.
- Store in the refrigerator and consume within a few days for best taste.
Sliced Shiitake Mushrooms $3.49/10 oz
These flash-frozen sliced shiitake mushrooms are a convenient way to add umami flavor to your dishes without the hassle of washing and slicing fresh mushrooms.
Nutritional Facts
- Calories: 25
- Total Fat: 0g
- Carbohydrates: 4g
- Sodium: 45mg
- Dietary Fiber: 2g
- Sugar: <1g
- Protein: 2g
Ingredients
Sliced shiitake mushrooms.
Preparation Instructions
- Heat a pan over medium heat with a little oil or butter.
- Add frozen mushrooms and sauté for 5-7 minutes until tender.
- Use in stir-fries, pasta, soups, or omelets.
Canned Lentils $0.99/15 oz
These ready-to-eat canned lentils offer a convenient way to add plant-based protein and fiber to your meals without the need for soaking or cooking.
Nutritional Facts
- Calories: 80
- Total Fat: 0.5g
- Carbohydrates: 16g
- Sodium: 290mg
- Dietary Fiber: 3g
- Sugar: 0g
- Protein: 6g
Ingredients
Cooked lentils, water, salt.
Preparation Instructions
- Open can and drain lentils.
- Heat on the stovetop or microwave before serving.
- Add to soups, salads, curries, or grain bowls.
Chocolate Macaron Ice Cream Sandwiches $3.99/7 oz
These decadent ice cream sandwiches feature two delicate chocolate macarons filled with creamy chocolate ice cream, offering a rich and indulgent treat.
Nutritional Facts
- Calories: 220
- Total Fat: 11g
- Carbohydrates: 30g
- Sodium: 35mg
- Dietary Fiber: 2g
- Sugar: 20g
- Protein: 3g
Ingredients
Almond flour, egg whites, sugar, cocoa powder, chocolate ice cream, cream, milk, vanilla extract.
Preparation Instructions
- Remove from freezer and let sit for 2 minutes.
- Enjoy straight from the box or with a drizzle of chocolate sauce.
Sumo Citrus $5.99/2 lbs
Sumo Citrus is a premium mandarin variety known for its incredibly sweet flavor, easy-to-peel skin, and signature top knot. This juicy, seedless fruit is a perfect snack or a refreshing addition to salads and desserts.
Nutritional Facts
- Calories: 85
- Total Fat: 0g
- Carbohydrates: 22g
- Sodium: 0mg
- Dietary Fiber: 3g
- Sugar: 17g
- Protein: 1g
Ingredients
Sumo citrus.
Preparation Instructions
- Peel easily by hand and separate into segments.
- Enjoy fresh as a snack or add to fruit salads.
- Use the juice for smoothies or dressings.
Chicken Chile Verde Burritos $3.99/14 oz
These frozen burritos are packed with shredded chicken, tomatillos, green chiles, jalapeños, and Anaheim peppers, all wrapped in a soft flour tortilla. They’re perfect for a quick and flavorful meal.
Nutritional Facts
- Calories: 410
- Total Fat: 15g
- Carbohydrates: 51g
- Sodium: 970mg
- Dietary Fiber: 2g
- Sugar: 0g
- Protein: 19g
Ingredients
Chicken, tomatillos, green chiles, jalapeños, Anaheim peppers, flour tortilla, onions, spices.
Preparation Instructions
- Microwave: Heat for 1-2 minutes until warm.
- Oven: Bake at 350°F for 15-20 minutes.
- Serve with salsa, guacamole, or sour cream.
Nocciolini Tiny Hazelnut Meringues $2.69/3.5 oz
These bite-sized Italian hazelnut meringues are light, crisp, and made with just three simple ingredients. Their delicate texture and nutty sweetness make them an irresistible snack.
Nutritional Facts
- Calories: 150
- Total Fat: 8g
- Carbohydrates: 16g
- Sodium: 15mg
- Dietary Fiber: 1g
- Sugar: 16g
- Protein: 3g
Ingredients
Sugar, hazelnuts, egg whites.
Preparation Instructions
- Enjoy as a light, crispy snack.
- Pair with coffee or tea for an authentic Italian treat.
- Crush and sprinkle over ice cream or yogurt.
Crispy Oatmeal Cookies with Sea Salt $3.99/7 oz
These crispy oatmeal cookies are packed with buttery goodness and a hint of sea salt, delivering a nostalgic homemade flavor without the hassle of baking.
Nutritional Facts
- Calories: 120
- Total Fat: 5g
- Carbohydrates: 17g
- Sodium: 130mg
- Dietary Fiber: 0g
- Sugar: 8g
- Protein: 2g
Ingredients
Flour, sugar, oats, butter, sea salt, eggs, vanilla extract.
Preparation Instructions
- Enjoy straight from the package.
- Pair with milk or tea for a comforting treat.
- Crumble over yogurt or ice cream for extra crunch.
Sour Strawberry Candy Belts $5.49/10 oz
These tangy, chewy candy belts deliver a punch of sweet and sour strawberry flavor. Perfect for those who love a fun and fruity treat!
Nutritional Facts
- Calories: 110
- Total Fat: 0g
- Carbohydrates: 27g
- Sodium: 5mg
- Dietary Fiber: 0g
- Sugar: 22g
- Protein: 0g
Ingredients
Sugar, glucose syrup, wheat flour, citric acid, artificial flavors, food coloring.
Preparation Instructions
- Eat as a fun, chewy snack.
- Use as a topping for ice cream or desserts.
- Share with friends for a nostalgic candy experience.
Conclusion
March’s lineup at Trader Joe’s brings a perfect mix of flavors, textures, and seasonal specialties. Whether you’re treating yourself to a decadent dessert, stocking up on nutritious pantry staples, or discovering new flavors, there’s no shortage of delicious finds. Be sure to grab these limited-time offerings before they’re gone, and keep an eye out for even more exciting products as the seasons change. Happy shopping and happy snacking!
