Finding a quick, delicious, and nutritious meal can be a challenge, especially for those with busy schedules. Fortunately, frozen meals offer a convenient solution without compromising on flavor.
Today, we’re reviewing five frozen meal options from Bremer and Bettr Bowl, highlighting their nutritional facts, ingredients, and preparation instructions. Read on!
Bremer’s Shepherd’s Pie $7.49/30 oz
A hearty and comforting dish, Bremer’s Shepherd’s Pie features seasoned ground beef, mixed vegetables, and creamy mashed potatoes.
Nutritional Facts
- Calories per serving: 430
- Total fat: 20g
- Carbohydrates: 48g
- Sodium: 890mg
- Dietary fiber: 5g
- Sugar: 5g
- Protein: 22g
Ingredients
Ground beef, mashed potatoes, carrots, peas, onions, beef broth, garlic, black pepper.
Preparation Instructions
- Microwave: Heat on high for 5-6 minutes, stirring halfway.
- Oven: Preheat to 375°F, bake for 30-35 minutes.
Bremer Bistro Lasagna with Meat Sauce $6.59/38 oz
A comforting classic, this lasagna layers tender pasta, rich meat sauce, and creamy cheese for a satisfying meal.
Nutritional Facts
- Calories per serving: 480
- Total fat: 22g
- Carbohydrates: 52g
- Sodium: 920mg
- Dietary fiber: 4g
- Sugar: 7g
- Protein: 24g
Ingredients
Pasta, ground beef, marinara sauce, ricotta cheese, mozzarella cheese, parmesan cheese, basil, garlic, onion.
Preparation Instructions
- Microwave: Heat on high for 5-6 minutes.
- Oven: Preheat to 375°F, bake for 35-40 minutes until bubbly.
Bettr Bowl Chipotle Chicken Bowl $5.29/11 oz
This bowl features smoky chipotle chicken, black beans, rice, and roasted vegetables, making it a well-balanced meal with a spicy kick.
Nutritional Facts
- Calories per serving: 390
- Total fat: 12g
- Carbohydrates: 50g
- Sodium: 780mg
- Dietary fiber: 7g
- Sugar: 4g
- Protein: 26g
Ingredients
Chicken, rice, black beans, chipotle peppers, corn, bell peppers, tomatoes, cumin, garlic.
Preparation Instructions
- Microwave: Heat on high for 4-5 minutes, stirring halfway.
- Stovetop: Heat in a pan over medium heat for 6-8 minutes, stirring occasionally.
Bettr Bowl Birria Bowl $5.49/12 oz
The Bettr Bowl Birria Bowl brings bold, authentic flavors with tender beef, slow-cooked in a rich birria sauce, served over rice with vegetables.
Nutritional Facts
- Calories per serving: 420
- Total fat: 18g
- Carbohydrates: 45g
- Sodium: 850mg
- Dietary fiber: 5g
- Sugar: 6g
- Protein: 28g
Ingredients
Beef, rice, tomatoes, onion, garlic, chipotle peppers, Mexican spices, cilantro.
Preparation Instructions
- Microwave: Heat on high for 4-6 minutes, stirring halfway.
- Stovetop: Heat in a skillet over medium heat for 8-10 minutes, stirring occasionally.
Bremer Basil Parmesan Chicken $4.99/24 oz
Bremer Basil Parmesan Chicken is a flavorful and creamy dish that combines tender chicken with a rich basil parmesan sauce. It’s a great option for those who love Italian-inspired meals with a cheesy twist.
Nutritional Facts
- Calories per serving: 350
- Total fat: 15g
- Carbohydrates: 25g
- Sodium: 700mg
- Dietary fiber: 3g
- Sugar: 4g
- Protein: 30g
Ingredients
Chicken breast, parmesan cheese, basil, cream, garlic, black pepper, pasta, olive oil, salt.
Preparation Instructions
- Microwave: Heat on high for 4-5 minutes, stirring halfway through.
- Oven: Preheat to 375°F, place in an oven-safe dish, and bake for 25-30 minutes.
Conclusion
These Bremer and Bettr Bowl frozen meals provide a quick and delicious way to enjoy restaurant-quality flavors at home. Whether you’re in the mood for a creamy basil parmesan chicken, a spicy chipotle bowl, or a comforting lasagna, there’s something for everyone. Next time you’re grocery shopping, consider adding these convenient meals to your cart!
