Aldi is known for its affordable and convenient grocery options, including an impressive selection of frozen meals. One private chef has taken the time to try and review 25 of these options, assessing their taste, quality, and ease of preparation.
Here’s a detailed look at each meal, helping you decide what to add to your cart during your next shopping trip. Read on!
1. Priano Stuffed Shells $4.69/20 Oz
Cheese-filled shells in a savory marinara sauce, perfect for a quick Italian meal.
Nutrition Facts:
- Calories: 320 per serving
- Fat: 15g
- Carbohydrates: 32g
- Protein: 15g
Ingredients:
- Ricotta cheese
- Marinara sauce
- Mozzarella cheese
- Pasta shells
Prep/Serving Suggestion:
Bake in an oven for 25 minutes at 375°F, serve with a side salad for a complete meal.
2. Priano Chicken Florentine & Farfalle $6.15/22 Oz
Tender chicken and pasta in a creamy spinach sauce.
Nutrition Facts:
- Calories: 410 per serving
- Fat: 12g
- Carbohydrates: 53g
- Protein: 25g
Ingredients:
- Chicken breast
- Farfalle pasta
- Spinach
- Parmesan cheese sauce
Prep/Serving Suggestion:
Microwave for 6 minutes, stir, and enjoy a quick, nourishing dinner.
3. Specially Selected Mussels in Garlic Butter Sauce $3.65/16 Oz
Plump mussels bathed in a rich garlic butter sauce, ideal for a luxurious appetizer.
Nutrition Facts:
- Calories: 150 per serving
- Fat: 8g
- Carbohydrates: 4g
- Protein: 15g
Ingredients:
- Mussels
- Butter
- Garlic
Parsley Prep/Serving Suggestion:
Heat in the microwave for 5 minutes, serve with crusty bread to soak up the sauce.
4. Mediterranean Style Chicken Quinoa Bowl $3.75/10.5 Oz
A nutritious blend of quinoa, chicken, and Mediterranean vegetables.
Nutrition Facts:
- Calories: 310 per serving
- Fat: 9g
- Carbohydrates: 39g
- Protein: 17g
Ingredients:
- Quinoa
- Chicken breast
- Tomatoes
- Kalamata olives
- Feta cheese
Prep/Serving Suggestion:
Microwave for 3-4 minutes, perfect for a quick and healthy lunch.
5. Fusia Chicken Fried Rice $5.49/22 Oz
Classic Asian-style fried rice with chicken, eggs, and vegetables.
Nutrition Facts:
- Calories: 320 per serving
- Fat: 5g
- Carbohydrates: 53g
- Protein: 13g
Ingredients:
- Rice
- Chicken
- Scrambled eggs
- Carrots
Peas Prep/Serving Suggestion:
Sauté on a skillet for 7-8 minutes, serve as a side or a light main dish.
6. Fusia Orange Chicken $3.45/26 Oz
Crispy chicken pieces coated in a sweet and tangy orange sauce.
Nutrition Facts:
- Calories: 320 per serving
- Fat: 5g
- Carbohydrates: 53g
- Protein: 13g
Ingredients:
- Breaded chicken
- Orange sauce (sugar, orange juice, vinegar)
Prep/Serving Suggestion:
Bake chicken for 18-20 minutes at 400°F, toss with sauce, and serve with rice.
7. Mama Cozzi’s Stone Baked Veggie Pizza $8.79/19.7 Oz
Stone-baked pizza crust topped with a garden of vegetables and mozzarella cheese.
Nutrition Facts:
- Calories: 250 per serving
- Fat: 10g
- Carbohydrates: 29g
- Protein: 12g
Ingredients:
- Pizza dough
- Tomato sauce
- Mozzarella cheese
- Bell peppers, onions, black olives
Prep/Serving Suggestion:
Bake in oven for 10-12 minutes at 425°F until cheese is bubbly and crust is golden.
8. Deutsche Küche Chicken Schnitzel $3.95/24 Oz
Breaded and seasoned chicken cutlets, ready to fry for a quick, crispy meal.
Nutrition Facts:
- Calories: 210 per serving
- Fat: 10g
- Carbohydrates: 13g
- Protein: 17g
Ingredients:
- Chicken breast
- Breadcrumbs
- Spices
Prep/Serving Suggestion:
Fry in oil over medium heat until golden brown, about 3 minutes per side.
9. Specially Selected Shrimp Scallops with Champagne Sauce
Tender shrimp and scallops in a luxurious champagne cream sauce.
Nutrition Facts:
- Calories: 220 per serving
- Fat: 12g
- Carbohydrates: 5g
- Protein: 23g
Ingredients:
- Shrimp
- Scallops
- Champagne cream sauce
Prep/Serving Suggestion:
Heat gently in a pan until thoroughly warmed, serve over pasta or rice.
10. Kirkwood Breaded Chicken Breast Fillets 8.79/24 Oz
Crispy, breaded chicken fillets perfect for quick sandwiches or meals.
Nutrition Facts:
- Calories: 190 per serving
- Fat: 11g
- Carbohydrates: 13g
- Protein: 10g
Ingredients:
- Chicken breast
- Wheat flour
- Seasonings
Prep/Serving Suggestion:
Bake for 20 minutes at 375°F, ideal for chicken sandwiches.
11. Earth Grown Vegan Black Bean Chipotle Burger $3.65/10 Oz
Spicy, protein-rich vegan burgers made from black beans and chipotle peppers.
Nutrition Facts:
- Calories: 130 per serving
- Fat: 4g
- Carbohydrates: 18g
- Protein: 5g
Ingredients:
- Black beans
- Chipotle peppers
- Corn
Prep/Serving Suggestion:
Grill or pan-fry until heated through, serve with avocado and salsa on a whole-grain bun.
12. Bremer Bistro Lasagna with Meat Sauce $65.9/38 Oz
Rich layers of pasta, seasoned meat sauce, and creamy cheeses.
Nutrition Facts:
- Calories: 280 per serving
- Fat: 15g
- Carbohydrates: 24g
- Protein: 16g
Ingredients:
- Pasta
- Beef
- Tomato sauce
- Ricotta, mozzarella, and parmesan cheeses
Prep/Serving Suggestion:
Bake for 45 minutes at 375°F, let stand for 10 minutes before serving.
13. Specially Selected Shrimp & Crab Ravioli $3.99/20 oz
Delicate ravioli filled with a blend of shrimp, crab, and creamy cheese sauce.
Nutrition Facts:
- Calories: 210 per serving
- Fat: 9g
- Carbohydrates: 24g
- Protein: 9g
Ingredients:
- Pasta (wheat flour, water, egg)
- Shrimp
- Crab
- Ricotta cheese
Prep/Serving Suggestion:
Boil for 4 minutes, serve with a light butter sauce and fresh herbs.
14. Season’s Choice Eggplant Cutlets $4.99/16 oz
Breaded eggplant slices, pre-cooked for convenience and perfect for layering or as a side.
Nutrition Facts:
- Calories: 150 per serving
- Fat: 8g
- Carbohydrates: 18g
- Protein: 2g
Ingredients:
- Eggplant
- Bread crumbs
- Seasonings
Prep/Serving Suggestion:
Bake at 400°F for 10 minutes each side, great for eggplant parmigiana or as a vegetarian main dish.
15. Specially Selected Coconut Crusted Flounder $7.00/12.5 oz
Flaky flounder fillets with a crispy coconut crust, bringing a tropical twist to seafood night.
Nutrition Facts:
- Calories: 190 per serving
- Fat: 9g
- Carbohydrates: 10g
- Protein: 18g
Ingredients:
- Flounder
- Shredded coconut
- Bread crumbs
Prep/Serving Suggestion:
Bake for 15-20 minutes at 425°F, serve with a side of mango salsa.
16. Whole & Simple Gnocchi with Pesto $3.96/9 oz
Soft potato gnocchi coated in a vibrant and fresh basil pesto sauce.
Nutrition Facts:
- Calories: 250 per serving
- Fat: 14g
- Carbohydrates: 27g
- Protein: 5g
Ingredients:
- Potato gnocchi
- Basil pesto (basil, garlic, pine nuts, parmesan cheese)
Prep/Serving Suggestion:
Heat in a microwave or skillet until warm, perfect as a quick side dish or light meal.
17. Maryland Style Crab Cakes $6.48/6 oz
Authentic Maryland-style crab cakes, rich with crab meat and traditional seasonings.
Nutrition Facts:
- Calories: 280 per serving
- Fat: 18g
- Carbohydrates: 10g
- Protein: 20g
Ingredients:
- Crab meat
- Mayonnaise
- Bread crumbs
Seasonings Prep/Serving Suggestion:
Pan-fry over medium heat until golden brown, serve with lemon wedges and tartar sauce.
18. Mama Cozzi Thin & Crispy Pizza $3.00/12 oz
A thin crust pizza that delivers a satisfying crunch, topped with a blend of cheeses and robust tomato sauce.
Nutrition Facts:
- Calories: 310 per serving
- Fat: 15g
- Carbohydrates: 29g
- Protein: 16g
Ingredients:
- Pizza dough
- Tomato sauce
- Mozzarella cheese
Prep/Serving Suggestion:
Bake at 425°F for 10-12 minutes, great for a quick dinner or entertaining guests.
19. Barber Foods Raw Stuffed Chicken Breast Creme Brie Apple $3.48/10 oz
Tender chicken breast stuffed with a creamy brie and apple filling, wrapped in a crispy breadcrumb coating.
Nutrition Facts:
- Calories: 250 per serving
- Fat: 11g
- Carbohydrates: 20g
- Protein: 17g
Ingredients:
- Chicken breast
- Brie cheese
- Apples
- Bread crumbs
Prep/Serving Suggestion:
Bake for 30 minutes at 375°F, a gourmet meal ready in no time.
20. Earth Grown Vegan Classic Meatless Meatballs $5.69/16 oz
Hearty and flavorful vegan meatballs, perfect for pairing with pasta or as a sandwich filler.
Nutrition Facts:
- Calories: 140 per serving
- Fat: 7g
- Carbohydrates: 9g
- Protein: 12g
Ingredients:
- Soy protein
- Onions
- Olive oil
Prep/Serving Suggestion:
Simmer in your favorite marinara sauce and serve over spaghetti or in a sub roll.
21. Kirkwood Parmesan Herb Encrusted Chicken Tenders $8.12/28 oz
Juicy chicken tenders encrusted with parmesan and herbs for a flavorful twist on a classic favorite.
Nutrition Facts:
- Calories: 210 per serving
- Fat: 9g
- Carbohydrates: 14g
- Protein: 17g
Ingredients:
- Chicken
- Parmesan cheese
- Herbs
Prep/Serving Suggestion:
Bake for 20 minutes at 375°F, serve with a dipping sauce of your choice.
22. Bremer Alfredo Chicken $4.65/21 oz
Creamy Alfredo sauce over tender chicken and pasta, a hearty dish that’s ready in minutes.
Nutrition Facts:
- Calories: 330 per serving
- Fat: 18g
- Carbohydrates: 26g
- Protein: 18g
Ingredients:
- Chicken breast
- Pasta
- Alfredo sauce (cream, cheese)
Prep/Serving Suggestion:
Microwave for 5 minutes, stir well, and serve hot for a quick comfort meal.
23. Kirkwood Buffalo Style Chicken Wings $5.89/22 oz
Spicy and juicy buffalo-style wings, perfect for game day or a fun family dinner.
Nutrition Facts:
- Calories: 190 per serving
- Fat: 12g
- Carbohydrates: 1g
- Protein: 17g
Ingredients:
- Chicken wings
- Buffalo sauce
Prep/Serving Suggestion:
Bake at 400°F for 25 minutes, serve with celery sticks and blue cheese dressing.
24. Whole & Simple Chicken, Cilantro & Lime Burrito $8.25/16 oz
A flavorful burrito filled with chicken, cilantro, and a zest of lime, wrapped in a soft flour tortilla.
Nutrition Facts:
- Calories: 280 per serving
- Fat: 9g
- Carbohydrates: 36g
- Protein: 14g
Ingredients:
- Chicken
- Rice
- Black beans
- Cilantro
Lime Prep/Serving Suggestion:
Microwave for 2 minutes, perfect for a quick lunch or light dinner.
25. Specially Selected Mildly Sweet Flavor Jumbo Sea Scallops $17.59/12 oz
Large, succulent sea scallops with a mildly sweet flavor, ideal for searing to perfection.
Nutrition Facts:
- Calories: 100 per serving
- Fat: 1g
- Carbohydrates: 5g
- Protein: 18g
Ingredients:
- Sea scallops
Prep/Serving Suggestion:
Sear in a hot pan with butter for 2 minutes per side, serve with lemon and herbs for an elegant meal.
Final Say
These detailed reviews aim to provide a comprehensive guide to Aldi’s diverse range of frozen meals, helping shoppers make informed choices based on their culinary preferences and dietary needs.
