Publix has long been a favorite for grocery shoppers in the Southeast, thanks to its quality offerings, friendly service, and attention to detail. But even regulars might not realize that some hidden gems at Publix make your shopping experience even better. Here are nine game-changing finds that deserve a spot in your cart, whether you’re a seasoned Publix fan or just discovering what makes this store so special!
1. Publix Brand Name Items – Price Varies by item
Publix brand products offer great value without sacrificing quality. From canned goods to frozen vegetables, these products are crafted with the highest standards, often rivaling national brands in taste and quality.
Nutrition Facts
- Lower in sodium and sugars compared to some national brands
- No artificial colors or flavors in many items
Ingredients
- Simple and clean ingredients for pantry staples
- Organic options available in select categories
Serving Suggestion
Incorporate Publix canned beans into soups, or use Publix frozen veggies in stir-fries for a quick, nutritious meal.
2. Anything on a BOGO Sale
Publix is famous for its weekly BOGO (Buy One, Get One) deals, which cover a wide variety of items, from snacks to household essentials. Take advantage of these offers to save significantly on your grocery bill.
Prep/Serving Suggestion
Stock up on shelf-stable items like pasta, sauces, and canned goods during BOGO weeks for meal-prep savings.
3. Generic Medications – Starts at $4
Publix offers an affordable range of generic medications, from over-the-counter pain relievers to allergy medications, providing a budget-friendly alternative to name brands.
Dosage Suggestion
Check with your pharmacist on dosing and best times to take these medications for maximum efficacy.
4. Deli Sandwiches – Starting at $6.99
Publix deli sandwiches are a must-try, known for their fresh ingredients and customizable options. You can choose from a variety of breads, meats, cheeses, and toppings to craft the perfect sub.
Nutrition Facts
- Approx. 500-800 calories per sandwich, depending on ingredients
- Packed with protein and fiber
Ingredients
- Freshly sliced meats and cheeses
- Locally sourced vegetables
Serving Suggestion
Pair your deli sandwich with a Publix side salad or some fresh fruit for a balanced meal.
5. Cakes from the Bakery – Starting at $12.99 for an 8-inch cake
Publix cakes have a loyal following for a reason. These bakery cakes are moist, flavorful, and can be customized for any occasion. They even offer seasonal flavors and options for dietary restrictions.
Nutrition Facts
- Approx. 250 calories per slice
- Low sodium
Ingredients
- High-quality dairy and flours
- No trans fats in most recipes
Serving Suggestion
Slice up the cake and serve with fresh fruit or a scoop of ice cream for a celebratory dessert.
6. Fried Chicken – $7.99 for an 8-piece box
Publix’s fried chicken is a fan favorite, crispy and flavorful with the perfect seasoning. Great for a quick meal or gathering, this fried chicken is a crowd-pleaser and convenient for take-out.
Nutrition Facts
- Approx. 220 calories per piece
- 12g protein per piece
Ingredients
- Hand-breaded with a proprietary seasoning blend
- Fried in vegetable oil
Serving Suggestion
Pair with Publix potato wedges and a side of coleslaw for a complete meal.
7. Rotisserie Chicken – $6.99 for a whole chicken
Publix rotisserie chicken is tender, juicy, and perfect for busy weeknights. It’s seasoned and cooked in-store daily, making it a flavorful protein source for any meal.
Nutrition Facts
- 140 calories per 3 oz serving
- 18g protein per serving
Ingredients
- Seasoned with salt, pepper, and herbs
- No artificial preservatives
Serving Suggestion
Shred it for chicken salads, tacos, or add to soups for a quick meal boost.
8. Meat from the Butcher Counter – Price Varies based on cut
The Publix butcher counter is known for its high-quality meats, often sourced from reputable suppliers and cut fresh in-store. From steaks to ground beef, you’ll find a wide selection to elevate your meals.
Nutrition Facts
- Approx. 200 calories per 4 oz serving (for steak)
- 20g protein per serving
Ingredients
- 100% fresh cuts, no added preservatives
- Grass-fed and organic options available
Serving Suggestion
Marinate your selected cut and grill it to perfection or roast in the oven with fresh herbs.
9. Fresh Produce – Price Varies by item
Publix offers a variety of fresh, seasonal produce, much of which is sourced locally. The quality is always top-notch, with a range of organic and conventionally grown fruits and vegetables.
Nutrition Facts
- Naturally low in calories and high in fiber and vitamins
- No added sugars or sodium
Ingredients
Fresh fruits and vegetables, many organic and locally sourced
Serving Suggestion
Add produce to smoothies, salads, or grill for a side dish packed with nutrients.
Conclusion
Whether you’re a Publix regular or a curious shopper, these nine items are worth adding to your grocery list. From delicious ready-to-eat options to quality basics, Publix offers more than just convenience; it’s a one-stop shop for quality, value, and game-changing finds!
