Costco never disappoints when it comes to providing delicious and convenient breakfast options. This season, discover a variety of new and classic items that will make your mornings more delightful. From protein-packed bites to indulgent pastries, here’s a curated list of breakfast essentials you need to try.
1. Kirkland Signature Three Berry Blend
Frozen fruit is a breakfast staple, and Costco’s Kirkland Signature Three Berry Blend is perfect for smoothies, oatmeal, or yogurt toppings. This blend includes raspberries, blueberries, and blackberries, offering a burst of flavor and nutrition.
Nutrition (Per 1 Cup):
- Calories: 70
- Fat: 0g
- Sodium: 0mg
- Carbs: 16g (Fiber: 5g, Sugar: 10g)
- Protein: 2g
2. Kirkland Signature Organic Nonfat Greek Yogurt
Kirkland Signature Organic Nonfat Greek Yogurt is a versatile and healthy breakfast option. Perfect for parfaits, smoothies, or on its own, this yogurt is dietitian-approved and offers 15% of the daily value for calcium.
Nutrition (Per 2/3 Cup):
- Calories: 100
- Fat: 0g
- Sodium: 60mg
- Carbs: 7g (Sugar: 3g)
- Protein: 18g
3. Evol Egg & Green Chile Burritos
Evol’s Egg & Green Chile Burritos are a hit among Costco members. These burritos feature scrambled eggs, roasted potatoes, pinto beans, cheddar cheese, and Hatch green chile stew, all wrapped in a flour tortilla. They are perfect for a grab-and-go breakfast.
Nutrition (Per 1 Burrito):
- Calories: 350
- Fat: 12g (Saturated fat: 3.5g)
- Sodium: 500mg
- Carbs: 50g (Fiber: 6g, Sugar: 1g)
- Protein: 14g
4. Kirkland Signature Organic Creamy Peanut Butter
Kirkland Signature Organic Creamy Peanut Butter is a versatile and nutritious addition to your breakfast. Made with only dry roasted organic peanuts and sea salt, it’s perfect for toast, smoothies, or straight from the jar.
Nutrition (Per 2 Tablespoons):
- Calories: 180
- Fat: 15g (Saturated Fat: 2.5g)
- Sodium: 65mg
- Carbs: 7g (Fiber: 3g, Sugar: 1g)
- Protein: 8g
- Protein: 11g
5. Premier Protein Pancakes
For a protein-packed breakfast, try Premier Protein Pancakes, now available at Costco. These microwaveable pancakes come pre-portioned in stacks of three, with each box containing 36 pancakes. They’re quick to prepare and perfect for a nutritious start to your day.
Nutrition (Per 3 Pancakes):
- Calories: 210
- Fat: 4.5g (Saturated Fat: 0.5g)
- Sodium: 410mg
- Carbs: 27g (Fiber: 1g, Sugar: 5g)
- Protein: 15g
6. Kirkland Signature Sous Vide Egg Bites
Costco’s new Sous Vide Egg Bites are available in Uncured Bacon & Gouda and Egg White with Cheese Trio & Roasted Red Pepper varieties. These bites, likened to Starbucks’ version, are convenient and flavorful. Each box contains 10 bites, ideal for a protein-rich breakfast on the go.
Nutrition (Per 2 Pieces):
- Calories: 160
- Fat: 8g (Saturated fat: 5g)
- Sodium: 420mg
- Carbs: 11g (Fiber: 1g, Sugar: 2g)
7. Kirkland Signature Butter Croissants
Costco’s bakery sells delicious butter croissants, perfect for making your own breakfast sandwiches or enjoying on their own. These croissants are flaky, buttery, and can be frozen for later use.
Nutrition (Per 1 Croissant):
- Calories: 300
- Fat: 17g (Saturated fat: 11g, Trans Fat: 0.5g)
- Sodium: 330mg
- Carbs: 30g (Fiber: 1g, Sugar: 5g)
- Protein: 6g
8. Kirkland Signature Breakfast Sandwiches
If there’s one breakfast item that has taken the Costco community by storm, it’s the Kirkland Signature Breakfast Sandwich. These sandwiches, reminiscent of Starbucks’ Double Smoked Bacon, Egg & Cheddar Sandwich, feature applewood-smoked bacon, egg, and cheese in a spiral butter croissant. Each box includes eight individually wrapped sandwiches, perfect for a quick and satisfying meal.
Nutrition (Per 1 Sandwich):
- Calories: 390
- Fat: 23g (Saturated fat: 12g)
- Sodium: 760mg
- Carbs: 33g (Fiber: 1g, Sugar: 5g)
- Protein: 17g
9. Kirkland Signature Smoked Salmon
Pair your bagels with Kirkland Signature Smoked Salmon for a luxurious breakfast. This pre-sliced smoked salmon is perfect with cream cheese and capers, making it a favorite among Costco shoppers.
Nutrition (Per 2 Slices):
- Calories: 110
- Fat: 7g (Saturated Fat: 1g)
- Sodium: 620mg
- Carbs: 0g
- Protein: 11g
Conclusion
Whether you prefer a quick grab-and-go option or a leisurely breakfast at home, Costco has a variety of delicious and nutritious items to elevate your morning routine. Head to your nearest Costco and stock up on these must-try breakfast essentials today!
