Saving big at Kroger doesn’t have to involve endless coupon clipping. With the right insider tips, you can unlock fantastic deals and even score some of your favorite products for free. Below are eight items that can help you save big and take advantage of hidden freebies, thanks to savvy shoppers like OhioValleyCouponer and The Tex-Mex Mom.
1. Lala Yogurt Smoothies $1.39/7 oz each
Lala Yogurt Smoothies are a delicious and convenient way to enjoy yogurt on the go, packed with protein and probiotics to keep you satisfied.
Nutrition Facts (per 7 oz bottle):
160 calories
5g fat
25g carbs
7g protein
Ingredients:
Milk
Sugar
Active cultures
Natural flavors
Use Instructions:
Chill before consuming for the best flavor and texture.
Freebie Tip:
Fans found a fantastic buy-one-get-one free deal, making these smoothies an even better bargain!
2. Fritos Original $4.29/9.25 oz
Classic and crunchy, Fritos Original Corn Chips are the perfect snack for dipping or enjoying on their own, made from just three simple ingredients.
Nutrition Facts (per 1 oz serving):
160 calories
10g fat
16g carbs
2g protein
Ingredients:
Corn
Corn oil
Salt
Use Instructions:
Enjoy straight from the bag or pair with your favorite dips like guacamole or salsa.
3. Nature’s Bounty Potassium $6.99/100 tablets
Nature’s Bounty Potassium supports electrolyte balance and muscle function, making it a great choice for anyone looking to maintain heart and muscle health.
Nutrition Facts (per tablet):
99mg potassium (3% daily value)
Ingredients:
Potassium gluconate
Vegetable cellulose
Vegetable magnesium stearate
Use Instructions:
Take one tablet daily, preferably with a meal.
Freebie Tip:
Fans found this item as part of a buy-one-get-one free deal, which may halve the price on one item in certain areas.
4. Evolution Real Fruit Soda $2.19/12 oz
Made from real fruit juice, Evolution Real Fruit Soda offers a refreshing and natural alternative to sugary soft drinks. With no artificial flavors, it’s a fruity, fizzy treat.
Nutrition Facts (per 12 oz can):
150 calories
0g fat
36g carbs
0g protein
Ingredients:
Carbonated water
Fruit juice concentrate (varies by flavor)
Natural flavors
Use Instructions:
Serve chilled for a refreshing, fruity fizz.
Freebie Tip:
Fans scored this soda for free, thanks to a Kroger cash back rebate when they were on sale for 2 for $4.
5. Rice Krispies Treats $4.69/6-pack
Crispy, gooey, and sweet, Rice Krispies Treats are a nostalgic snack that’s perfect for lunchboxes or a quick pick-me-up.
Nutrition Facts (per bar):
90 calories
2g fat
17g carbs
<1g protein
Ingredients:
Toasted rice cereal
Marshmallow
Corn syrup
Sugar
Use Instructions:
Unwrap and enjoy—no prep needed!
Freebie Tip:
Fans discovered these on a buy-one-get-one free deal, meaning you can either get one for half-price or two, with one free.
6. Low-Moisture Mozzarella Cheese $4.79/16 oz
Perfect for pizza, pasta, or casseroles, this Low-Moisture Mozzarella Cheese melts beautifully, adding a mild and creamy flavor to your meals.
Nutrition Facts (per 1 oz serving):
80 calories
6g fat
1g carbs
7g protein
Ingredients:
Pasteurized milk
Cheese cultures
Salt
Enzymes
Use Instructions:
Shred or slice for use on pizza, casseroles, or sandwiches.
Freebie Tip:
One fan scored a free bag of shredded mozzarella cheese using a coupon for an 8 oz bag of cheese.
7. Multi Grain Cheerios $4.99/12 oz
Multi Grain Cheerios offer a balanced mix of lightly sweetened oats, corn, and wheat. They’re low in calories and packed with essential vitamins and minerals for a nutritious start to your day.
Nutrition Facts (per 1 cup serving):
110 calories
1.5g fat
23g carbs
3g protein
Ingredients:
Whole grain oats
Corn starch
Sugar
Wheat starch
Use Instructions:
Pour into a bowl and top with milk, or enjoy as a crunchy snack straight from the box.
Freebie Tip:
Customers received a free box of Multi Grain Cheerios as part of a special coupon offer available through the Kroger app.
8. Twin Pack Air Wick Warmer $4.69/2-pack
Keep your home smelling fresh with the Twin Pack Air Wick Warmer. These plug-in warmers provide continuous fragrance to enhance any room, with adjustable intensity.
Use Instructions:
Plug into an outlet and insert an Air Wick refill of your choice. Adjust the fragrance intensity as needed.
Freebie Tip:
OhioValleyCouponer snagged this Air Wick warmer for free with a $4 cashback offer, making the two-pack not only free but earning him extra cash back!
Conclusion
From yogurt smoothies and soda to mozzarella cheese and Cheerios, savvy shoppers like OhioValleyCouponer and The Tex-Mex Mom have unlocked incredible deals at Kroger.
With buy-one-get-one offers, cashback rebates, and free product coupons, you can maximize your savings while enjoying some of your favorite products. Next time you head to Kroger, keep these tips in mind and get ready to save big—maybe even snag some freebies!
