Looking for affordable, healthy food options? ALDI has got you covered! Whether you’re meal prepping or searching for quick snacks, you can find items that offer great nutrition without breaking the bank.
Here are eight top ALDI picks from a dietitian that pack a nutritional punch while being easy on your budget. These products are great for anyone aiming to maintain a balanced, wholesome diet. Read on!
1. Park Street Deli Snack Selects $2.75/4.5 oz
This protein-packed snack includes a delicious combination of cheese, dried fruit, and nuts. Perfect for an on-the-go snack or a mid-day energy boost.
Nutrition Facts:
160 calories per serving
8g protein
11g fat
Ingredients:
Pepper jack cheese, raisins, honey roasted peanuts.
Prep Instructions:
Simply open and enjoy straight from the pack—no prep required!
2. Southern Grove Pistachios $5.75/16 oz
Pistachios are a great source of healthy fats, fiber, and protein. These sea-salted pistachios make for a heart-healthy snack, packed with flavor and nutrients.
Nutrition Facts:
170 calories per serving
6g protein
13g fat
Ingredients:
Roasted pistachios, sea salt.
Prep Instructions:
Ready to eat—enjoy by the handful as a snack or toss them into salads.
3. Southern Grove Dried Sweetened Cranberries $2.09/6 oz
These dried cranberries are a great addition to salads, oatmeal, or trail mix. They provide a sweet-tart flavor and are loaded with antioxidants.
Nutrition Facts:
120 calories per serving
28g carbohydrates
24g sugar
Ingredients:
Cranberries, sugar, sunflower oil.
Prep Instructions:
Add to your salads, yogurt, or baked goods for a boost of flavor.
4. ALDI Rotisserie Style Pulled Chicken $8.79/16 oz
This pre-cooked, seasoned pulled chicken makes meal prepping a breeze. Use it for salads, tacos, or sandwiches for a high-protein meal with minimal effort.
Nutrition Facts:
140 calories per serving
24g protein
4g fat
Ingredients:
Chicken breast, water, seasonings.
Prep Instructions:
Reheat in the microwave or on the stove and add to your favorite dishes.
5. Little Salad Bar Sweet Kale Chopped Salad Kit $3.65/12.2 oz
This kale salad kit comes with dried cranberries, roasted pumpkin seeds, and poppy seed dressing. It’s packed with fiber, vitamins, and antioxidants, making it a go-to for a quick and healthy side dish.
Nutrition Facts:
150 calories per serving
10g sugar
5g fat
Ingredients:
Kale, green leaf lettuce, carrots, dried cranberries, pumpkin seeds, poppy seed dressing.
Prep Instructions:
Toss everything together straight out of the bag for a nutritious, ready-to-eat salad.
6. Priano Red Wine Vinegar $3.05/16.9 Fl oz
This red wine vinegar adds a robust flavor to salads, marinades, and even roasted vegetables. It’s a low-calorie way to elevate the taste of your meals.
Nutrition Facts:
0 calories per serving
0g fat
0g carbohydrates
Ingredients:
Red wine vinegar.
Prep Instructions:
Drizzle over salads, use in marinades, or add to roasted veggies for a tangy kick.
7. Simply Nature Organic Black Beans $1.25/15 Oz
Black beans are a great source of fiber and plant-based protein, making them an excellent choice for vegetarians or anyone looking to add more nutrition to their meals.
Nutrition Facts:
110 calories per serving
7g protein
0g fat
Ingredients:
Organic black beans, water, salt.
Prep Instructions:
Rinse and drain the beans, then add to soups, salads, or tacos for a hearty and nutritious boost.
8. Southern Grove Roasted Pepitas $2.45/6 Oz
These roasted pumpkin seeds (pepitas) are a crunchy, nutritious snack packed with protein and healthy fats. Perfect for adding to salads, trail mix, or enjoying on their own.
Nutrition Facts:
180 calories per serving
15g fat
9g protein
Ingredients:
Roasted pumpkin seeds, salt.
Prep Instructions:
Enjoy as a snack straight out of the bag, or sprinkle over salads, yogurt, or oatmeal for added texture and flavor.
Final Thoughts
These eight Aldi finds are not only budget-friendly but also pack a nutritional punch. Whether you’re meal prepping or looking for convenient snacks, these products make it easier to stick to a healthy diet without spending a fortune. Next time you’re at Aldi, be sure to add these dietitian-approved items to your cart!
