25 Must-Have Kroger Items, Picked by a Lifelong Shopper!

As a lifelong Kroger shopper, I’ve had the chance to try hundreds of products from their diverse range of offerings. From delectable frozen treats to high-quality pantry staples, there are certain items I find myself coming back to time and time again.

Here’s a list of 25 must-have products, each guaranteed to enhance your grocery shopping experience. Whether you’re looking for a quick meal solution, a satisfying snack, or a premium ingredient, Kroger has something special for everyone.

1. Private Selection Decadent Gouda Mac and Cheese $4.99/12 oz

This creamy mac and cheese features rich gouda, making it an indulgent, quick-fix meal.

Nutritional Facts

  • Calories: 300 per serving
  • Fats: 15g
  • Carbs: 32g
  • Sodium: 700mg
  • Dietary Fiber: 2g
  • Sugar: 5g
  • Protein: 10g

Ingredients

Pasta, gouda cheese, milk, butter, seasoning.

Preparation Instructions

Heat in the microwave for 5 minutes, stir, and enjoy!

2. Private Selection Sea Salt Caramel Truffle Ice Cream $3.99/16 oz

This ice cream is a creamy delight with caramel truffles and a hint of sea salt for a perfect sweet-salty balance.

Nutritional Facts

  • Calories: 290 per serving
  • Fats: 16g
  • Carbs: 31g
  • Sodium: 120mg
  • Dietary Fiber: 1g
  • Sugar: 24g
  • Protein: 4g

Ingredients

Cream, sugar, caramel, sea salt, milk, chocolate.

Preparation Instructions

Scoop directly from the container and serve as a dessert or snack.

3. Wymans Mango Berry Frozen Fruit $8.99/3 lbs

This frozen fruit blend is perfect for smoothies, desserts, or snacking.

Nutritional Facts

  • Calories: 70 per serving
  • Fats: 0g
  • Carbs: 17g
  • Sodium: 0mg
  • Dietary Fiber: 3g
  • Sugar: 12g
  • Protein: 1g

Ingredients

Mangoes, blueberries, strawberries.

Preparation Instructions

Blend with juice or yogurt for smoothies or thaw for snacking.

4. Murray’s Parmigiano Reggiano Cheese $13.99/lb

This authentic, aged Parmigiano Reggiano is perfect for grating over pasta or enjoying with wine.

Nutritional Facts

  • Calories: 110 per serving
  • Fats: 8g
  • Carbs: 1g
  • Sodium: 340mg
  • Dietary Fiber: 0g
  • Sugar: 0g
  • Protein: 9g

Ingredients

Cow’s milk, salt, enzymes.

Preparation Instructions

Grate over dishes or slice thinly for charcuterie boards.

5. Kroger Coconut & Caramel Fudge Cookies $2.99/10 oz

These cookies feature a delightful mix of coconut and caramel, encased in a chocolatey coating.

Nutritional Facts

  • Calories: 140 per serving
  • Fats: 6g
  • Carbs: 20g
  • Sodium: 80mg
  • Dietary Fiber: 1g
  • Sugar: 11g
  • Protein: 1g

Ingredients

Sugar, coconut, caramel, cocoa, wheat flour.

Preparation Instructions

Enjoy directly from the pack as a snack.

6. Kroger Chocolate Milk $2.49/1 quart

Rich and creamy, this chocolate milk is perfect for a quick energy boost or a sweet treat.

Nutritional Facts

  • Calories: 180 per serving
  • Fats: 5g
  • Carbs: 27g
  • Sodium: 130mg
  • Dietary Fiber: 1g
  • Sugar: 23g
  • Protein: 8g

Ingredients

Milk, cocoa, sugar, natural flavor.

Preparation Instructions

Chill and enjoy straight from the fridge.

7. Evolution Fresh Organic Defense Up Cold-Pressed Fruit Juice $5.99/11 oz

This juice blend combines orange, pineapple, and mango for a refreshing immune boost.

Nutritional Facts

  • Calories: 150 per serving
  • Fats: 0g
  • Carbs: 34g
  • Sodium: 15mg
  • Dietary Fiber: 1g
  • Sugar: 28g
  • Protein: 1g

Ingredients

Orange juice, pineapple juice, mango puree.

Preparation Instructions

Shake well and serve chilled.

8. Private Selection Cookie Butter $3.49/14 oz

A smooth and spiced spread made with crushed cookies, ideal for topping waffles or eating by the spoonful.

Nutritional Facts

  • Calories: 200 per serving
  • Fats: 11g
  • Carbs: 22g
  • Sodium: 85mg
  • Dietary Fiber: 1g
  • Sugar: 14g
  • Protein: 1g

Ingredients

Wheat flour, sugar, vegetable oils, cinnamon.

Preparation Instructions

Spread on toast or use as a dip for fruit.

9. Rana Mushroom Ravioli $6.99/10 oz

These ravioli are filled with a blend of mushrooms and cheese, perfect for an easy gourmet meal.

Nutritional Facts

  • Calories: 220 per serving
  • Fats: 7g
  • Carbs: 30g
  • Sodium: 540mg
  • Dietary Fiber: 2g
  • Sugar: 2g
  • Protein: 8g

Ingredients

Pasta, mushrooms, ricotta cheese, cream.

Preparation Instructions

Boil for 4 minutes, then toss with your favorite sauce.

10. Simple Truth Organic Pineapple Habanero Salsa $3.49/16 oz

This sweet and spicy salsa is perfect for chips or as a topping for grilled chicken.

Nutritional Facts

  • Calories: 15 per serving
  • Fats: 0g
  • Carbs: 4g
  • Sodium: 130mg
  • Dietary Fiber: 1g
  • Sugar: 2g
  • Protein: 0g

Ingredients

Pineapple, tomatoes, habanero peppers, onion, cilantro.

Preparation Instructions

Serve cold as a dip or heat for a warm topping.

11. Kroger Frozen Teriyaki Atlantic Salmon $8.99/16 oz

This frozen salmon is marinated in a flavorful teriyaki sauce, making it a quick and healthy dinner option.

Nutritional Facts

  • Calories: 190 per serving
  • Fats: 9g
  • Carbs: 6g
  • Sodium: 520mg
  • Dietary Fiber: 0g
  • Sugar: 5g
  • Protein: 20g

Ingredients

Atlantic salmon, soy sauce, brown sugar, garlic, ginger.

Preparation Instructions

Bake at 375°F for 20 minutes or grill for 8 minutes per side.

12. Kroger Sweet and Salty Kettle Microwave Popcorn $3.29/6-pack

This popcorn combines sweet and salty flavors, making it a perfect snack for movie nights.

Nutritional Facts

  • Calories: 150 per serving
  • Fats: 7g
  • Carbs: 18g
  • Sodium: 140mg
  • Dietary Fiber: 3g
  • Sugar: 6g
  • Protein: 2g

Ingredients

Corn kernels, palm oil, sugar, salt, flavoring.

Preparation Instructions

Microwave for 2-3 minutes until popping slows.

13. Private Selection Praline Pecans with Sea Salt $5.99/8 oz

These praline pecans are roasted with a touch of sea salt for a deliciously sweet and salty treat.

Nutritional Facts

  • Calories: 200 per serving
  • Fats: 15g
  • Carbs: 14g
  • Sodium: 120mg
  • Dietary Fiber: 2g
  • Sugar: 11g
  • Protein: 2g

Ingredients

Pecans, sugar, sea salt, vegetable oil.

Preparation Instructions

Snack directly or add to salads and desserts.

14. Private Selection Italian Gnocchi with Potato $3.99/16 oz

This Italian-style gnocchi is soft and pillowy, perfect for pairing with your favorite sauces.

Nutritional Facts

  • Calories: 200 per serving
  • Fats: 1g
  • Carbs: 44g
  • Sodium: 460mg
  • Dietary Fiber: 2g
  • Sugar: 1g
  • Protein: 6g

Ingredients

Potato, wheat flour, salt.

Preparation Instructions

Boil for 2 minutes or pan-fry for a crispy texture.

15. 80 Acres Farms Queen City Salad Mix $4.49/5 oz

This fresh salad mix includes a variety of greens and herbs, perfect for a quick and healthy meal base.

Nutritional Facts

  • Calories: 20 per serving
  • Fats: 0g
  • Carbs: 4g
  • Sodium: 15mg
  • Dietary Fiber: 2g
  • Sugar: 1g
  • Protein: 1g

Ingredients

Mixed greens, arugula, spinach, herbs.

Preparation Instructions

Rinse and toss with your favorite dressing.

16. Aidells Chicken & Apple Sausage $6.99/12 oz

This sausage is a savory blend of chicken and sweet apples, perfect for grilling or adding to pasta dishes.

Nutritional Facts

  • Calories: 170 per serving
  • Fats: 10g
  • Carbs: 5g
  • Sodium: 680mg
  • Dietary Fiber: 0g
  • Sugar: 3g
  • Protein: 13g

Ingredients

Chicken, apples, spices, salt, pork casing.

Preparation Instructions

Grill for 8-10 minutes or cook on the stovetop until golden brown.

17. Simple Truth Kombucha $2.99/16 oz

This organic kombucha is a refreshing, gut-friendly beverage available in various flavors.

Nutritional Facts

  • Calories: 60 per serving
  • Fats: 0g
  • Carbs: 15g
  • Sodium: 10mg
  • Dietary Fiber: 0g
  • Sugar: 12g
  • Protein: 0g

Ingredients

Organic tea, organic cane sugar, live cultures.

Preparation Instructions

Serve chilled and gently shake before opening.

18. Private Selection Hot Honey Pepperoni & Feta Pizza $7.99/14 oz

This gourmet pizza combines spicy honey, pepperoni, and feta for a flavorful meal.

Nutritional Facts

  • Calories: 320 per serving
  • Fats: 14g
  • Carbs: 37g
  • Sodium: 780mg
  • Dietary Fiber: 2g
  • Sugar: 5g
  • Protein: 12g

Ingredients

Pizza dough, pepperoni, feta cheese, honey, tomato sauce.

Preparation Instructions

Bake at 425°F for 12-15 minutes.

19. Dalmatia Fig Spread $5.99/8.5 oz

This sweet fig spread is perfect for pairing with cheeses or adding to desserts.

Nutritional Facts

  • Calories: 45 per serving
  • Fats: 0g
  • Carbs: 12g
  • Sodium: 0mg
  • Dietary Fiber: 1g
  • Sugar: 11g
  • Protein: 0g

Ingredients

Figs, sugar, fruit pectin, citric acid.

Preparation Instructions

Spread on crackers or warm slightly to drizzle over baked goods.

20. Rao’s Italian Wedding Soup $4.99/16 oz

This hearty soup features tender meatballs, pasta, and greens in a savory broth.

Nutritional Facts

  • Calories: 140 per serving
  • Fats: 6g
  • Carbs: 13g
  • Sodium: 890mg
  • Dietary Fiber: 1g
  • Sugar: 2g
  • Protein: 8g

Ingredients

Chicken stock, meatballs, pasta, spinach, carrots.

Preparation Instructions

Heat on the stovetop for 5 minutes or microwave for 2 minutes.

21. Private Selection Kettle Cooked Chips $3.29/8 oz

These crunchy kettle-cooked chips come in a variety of flavors and are perfect for snacking or pairing with dips.

Nutritional Facts

  • Calories: 150 per serving
  • Fats: 9g
  • Carbs: 16g
  • Sodium: 120mg
  • Dietary Fiber: 1g
  • Sugar: 1g
  • Protein: 2g

Ingredients

Potatoes, vegetable oil, sea salt.

Preparation Instructions

Enjoy directly from the bag as a snack.

22. Simple Truth Crisp Crackers $2.99/5.5 oz

These organic crackers are perfect for cheese boards or pairing with dips.

Nutritional Facts

  • Calories: 120 per serving
  • Fats: 5g
  • Carbs: 18g
  • Sodium: 150mg
  • Dietary Fiber: 2g
  • Sugar: 1g
  • Protein: 2g

Ingredients

Organic wheat flour, olive oil, sea salt.

Preparation Instructions

Serve with cheeses or spreads.

23. Kroger Stir Fry Starters $5.99/24 oz

A convenient mix of fresh vegetables, perfect for making stir-fries in minutes.

Nutritional Facts

  • Calories: 50 per serving
  • Fats: 0g
  • Carbs: 10g
  • Sodium: 15mg
  • Dietary Fiber: 2g
  • Sugar: 3g
  • Protein: 2g

Ingredients

Bell peppers, broccoli, carrots, snap peas.

Preparation Instructions

Stir-fry with protein and sauce for 5 minutes.

24. Simple Truth Hazelnut Spread $4.49/13 oz

This smooth hazelnut spread is a perfect topping for toast, pancakes, or desserts.

Nutritional Facts

  • Calories: 200 per serving
  • Fats: 12g
  • Carbs: 23g
  • Sodium: 40mg
  • Dietary Fiber: 2g
  • Sugar: 18g
  • Protein: 2g

Ingredients

Hazelnuts, cocoa, sugar, milk.

Preparation Instructions

Spread on toast or use as a dip for fruits.

25. Evive Smoothie Cubes $7.99/10.5 oz

These smoothie cubes are a convenient way to make nutrient-packed smoothies in minutes.

Nutritional Facts

  • Calories: 90 per serving
  • Fats: 3g
  • Carbs: 15g
  • Sodium: 20mg
  • Dietary Fiber: 4g
  • Sugar: 9g
  • Protein: 2g

Ingredients

Fruits, veggies, chia seeds, flax seeds.

Preparation Instructions

Blend with water or milk for 30 seconds.

Conclusion

These 25 products showcase the best of what Kroger has to offer. Whether you’re looking for everyday essentials or a treat-yourself moment, these picks from a lifelong fan guarantee satisfaction. Next time you shop at Kroger, keep an eye out for these must-haves and elevate your grocery experience!

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