If you’re on the hunt for quick and delicious meals or snacks, Costco’s freezer aisle has an impressive selection of frozen foods that are both convenient and tasty. From savory bites to indulgent desserts, these frozen finds are sure to satisfy any craving. Here are 25 frozen foods Costco shoppers swear by, each offering a little something special to fill your freezer with.
1. Rudi’s Peanut-Free Sandos with Strawberry Spread $9.99 for 8-pack
Nutritional Facts
- Calories: 190 per sandwich
- Fat: 7g
- Sodium: 180mg
- Carbs: 26g
- Fiber: 2g
- Sugar: 9g
- Protein: 4g
Ingredients
Whole wheat bread, strawberry spread (strawberries, cane sugar, pectin), sunflower butter.
Preparation Instructions
Simply thaw and enjoy, no heating required.
2. Maverick Foods Thai Meatball Bowl $14.99 for 4 bowls (10 oz each)
Nutritional Facts
- Calories: 350 per bowl
- Fat: 16g
- Sodium: 720mg
- Carbs: 32g
- Fiber: 5g
- Sugar: 5g
- Protein: 20g
Ingredients
Meatballs (pork, Thai spices), rice, vegetables, Thai-inspired sauce.
Preparation Instructions
Microwave on high for 4-5 minutes or heat in an oven-safe dish at 375°F for 15 minutes.
3. Ajinomoto Pork & Chicken Gyoza $11.99 for 50 oz bag
Nutritional Facts
- Calories: 230 per 7 pieces
- Fat: 11g
- Sodium: 600mg
- Carbs: 25g
- Fiber: 2g
- Sugar: 2g
- Protein: 9g
Ingredients
Pork, chicken, cabbage, soy sauce, wheat flour.
Preparation Instructions
Pan-fry for a crispy bottom, or steam for a softer texture.
4. Authentic Asia Tatsuta-age Chicken $16.99 for 48 oz
Nutritional Facts
- Calories: 280 per serving
- Fat: 14g
- Sodium: 700mg
- Carbs: 15g
- Fiber: 1g
- Sugar: 1g
- Protein: 20g
Ingredients
Chicken thigh, soy sauce, rice flour, potato starch.
Preparation Instructions
Deep-fry for 3-4 minutes or bake in the oven at 400°F for 15 minutes.
5. Clovis Farms Organic Morning Blend $11.99 for 64 oz
Nutritional Facts
- Calories: 60 per cup
- Fat: 0g
- Sodium: 0mg
- Carbs: 14g
- Fiber: 4g
- Sugar: 10g
- Protein: 1g
Ingredients
Organic strawberries, bananas, blueberries, kale, spinach.
Preparation Instructions
Blend with juice or milk for a smoothie, or add to yogurt.
6. Feel Good Foods Jalapeño Bites $10.99 for 30 oz
Nutritional Facts
- Calories: 190 per 3 pieces
- Fat: 10g
- Sodium: 400mg
- Carbs: 20g
- Fiber: 1g
- Sugar: 1g
- Protein: 5g
Ingredients
Rice flour, mozzarella cheese, jalapeño peppers, eggs.
Preparation Instructions
Bake in oven at 375°F for 12-15 minutes or air-fry for 8 minutes.
7. Trident Seafood Alaska Salmon Burgers $17.99 for 48 oz (12 patties)
Nutritional Facts
- Calories: 170 per patty
- Fat: 8g
- Sodium: 320mg
- Carbs: 0g
- Fiber: 0g
- Sugar: 0g
- Protein: 20g
Ingredients
Wild-caught Alaskan salmon, spices, olive oil.
Preparation Instructions
Grill or pan-fry for 3-4 minutes on each side.
8. Foster Farms Mini Corn Dogs $9.99 for 65 oz
Nutritional Facts
- Calories: 230 per 6 pieces
- Fat: 11g
- Sodium: 550mg
- Carbs: 26g
- Fiber: 1g
- Sugar: 7g
- Protein: 7g
Ingredients
Chicken franks, cornmeal, wheat flour.
Preparation Instructions
Bake in oven at 350°F for 15-20 minutes or air-fry for 10 minutes.
9. Royal Asia Mid-Autumn Moon Festival Edition Mooncakes $12.99 for 32 oz
Nutritional Facts
- Calories: 250 per cake
- Fat: 8g
- Sodium: 200mg
- Carbs: 36g
- Fiber: 2g
- Sugar: 10g
- Protein: 6g
Ingredients
Wheat flour, lotus seed paste, salted egg yolk.
Preparation Instructions
Serve at room temperature or warm in the oven for 5 minutes.
10. Path of Life Mexican Style Cauliflower Rice $8.99 for 48 oz
Nutritional Facts
- Calories: 90 per cup
- Fat: 4g
- Sodium: 300mg
- Carbs: 10g
- Fiber: 4g
- Sugar: 3g
- Protein: 3g
Ingredients
Cauliflower, bell peppers, onions, cilantro, spices.
Preparation Instructions
Microwave for 5-7 minutes or sauté in a pan for 10 minutes.
11. Bellisio Pizza Snack Rolls $10.99 for 2 rolls (60 oz)
Nutritional Facts
- Calories: 210 per 6 rolls
- Fat: 9g
- Sodium: 380mg
- Carbs: 29g
- Fiber: 1g
- Sugar: 3g
- Protein: 5g
Ingredients
Enriched wheat flour, mozzarella cheese, tomato paste, sausage, pepperoni.
Preparation Instructions
Bake in oven at 425°F for 10-12 minutes or air-fry for 7-8 minutes.
12. Takoyaki Japanese Octopus Balls $11.99 for 30 oz
Nutritional Facts
- Calories: 190 per 6 pieces
- Fat: 8g
- Sodium: 440mg
- Carbs: 24g
- Fiber: 1g
- Sugar: 2g
- Protein: 6g
Ingredients
Wheat flour, octopus, cabbage, tempura crumbs, eggs.
Preparation Instructions
Microwave for 2-3 minutes or pan-fry for 5 minutes on each side.
13. Magnum Double Caramel Mini Ice Cream Bars $11.99 for 6 bars (12 oz)
Nutritional Facts
- Calories: 230 per bar
- Fat: 14g
- Sodium: 40mg
- Carbs: 25g
- Fiber: 1g
- Sugar: 20g
- Protein: 2g
Ingredients
Ice cream, caramel sauce, milk chocolate, sugar, cream.
Preparation Instructions
Ready to eat straight from the freezer.
14. Premier Protein Pancakes $13.99 for 24 pancakes (42 oz)
Nutritional Facts
- Calories: 160 per 2 pancakes
- Fat: 3g
- Sodium: 380mg
- Carbs: 26g
- Fiber: 1g
- Sugar: 6g
- Protein: 15g
Ingredients
Enriched wheat flour, whey protein isolate, eggs, sugar.
Preparation Instructions
Microwave for 30 seconds or toast for 2 minutes.
15. Red’s Canadian Bacon Egg’wich $12.99 for 8 sandwiches (32 oz)
Nutritional Facts
- Calories: 210 per sandwich
- Fat: 14g
- Sodium: 680mg
- Carbs: 7g
- Fiber: 1g
- Sugar: 2g
- Protein: 14g
Ingredients
Canadian bacon, eggs, cheddar cheese, tapioca starch.
Preparation Instructions
Microwave for 1-2 minutes or bake at 350°F for 10 minutes.
16. Dr. Praeger’s Crunchy Sweet Potato Burgers $10.99 for 4 burgers (12 oz)
Nutritional Facts
- Calories: 170 per burger
- Fat: 8g
- Sodium: 290mg
- Carbs: 22g
- Fiber: 4g
- Sugar: 6g
- Protein: 2g
Ingredients
Sweet potatoes, onions, black beans, quinoa, spices.
Preparation Instructions
Grill for 5 minutes per side or bake at 400°F for 12 minutes.
17. Deep Indian Kitchen Kati Street Wraps $14.99 for 12 wraps (36 oz)
Nutritional Facts
- Calories: 250 per wrap
- Fat: 10g
- Sodium: 600mg
- Carbs: 30g
- Fiber: 2g
- Sugar: 3g
- Protein: 8g
Ingredients
Whole wheat paratha, paneer, potatoes, spinach, spices.
Preparation Instructions
Microwave for 1-2 minutes or heat in a skillet for 5 minutes.
18. Red’s Carne Asada Breakfast Burrito $14.99 for 8 burritos (48 oz)
Nutritional Facts
- Calories: 280 per burrito
- Fat: 12g
- Sodium: 670mg
- Carbs: 34g
- Fiber: 4g
- Sugar: 3g
- Protein: 12g
Ingredients
Flour tortilla, scrambled eggs, carne asada, potatoes, cheese.
Preparation Instructions
Microwave for 2-3 minutes or bake at 350°F for 10-12 minutes.
19. Perdue Air Fryer Ready Roasted Crispy Wings $17.99 for 48 oz
Nutritional Facts
- Calories: 190 per 4 wings
- Fat: 13g
- Sodium: 450mg
- Carbs: 2g
- Fiber: 0g
- Sugar: 1g
- Protein: 16g
Ingredients
Chicken wings, vegetable oil, salt, spices.
Preparation Instructions
Air-fry for 10 minutes or bake at 400°F for 15-20 minutes.
20. Alden’s Organic Pumpkin Cheesecake Ice Cream Sandwiches $11.99 for 8 sandwiches (24 oz)
Nutritional Facts
- Calories: 210 per sandwich
- Fat: 10g
- Sodium: 70mg
- Carbs: 27g
- Fiber: 1g
- Sugar: 18g
- Protein: 2g
Ingredients
Pumpkin ice cream, cheesecake filling, graham cracker.
Preparation Instructions
Ready to enjoy directly from the freezer.
21. Charoen Pokphand Hand-Wrapped Shrimp Wonton Ramen with Yu Choy $13.99 for 4 bowls (40 oz)
Nutritional Facts
- Calories: 320 per bowl
- Fat: 12g
- Sodium: 810mg
- Carbs: 38g
- Fiber: 3g
- Sugar: 3g
- Protein: 15g
Ingredients
Shrimp wontons, ramen noodles, yu choy, chicken broth.
Preparation Instructions
Microwave for 3-4 minutes or heat on the stovetop for 5 minutes.
22. Paletas La Reina Ice Cream and Fruit Bars $12.99 for 12 bars (24 oz)
Nutritional Facts
- Calories: 120 per bar
- Fat: 4g
- Sodium: 30mg
- Carbs: 20g
- Fiber: 1g
- Sugar: 16g
- Protein: 1g
Ingredients
Milk, sugar, fruit puree, stabilizers.
Preparation Instructions
Ready to eat from the freezer.
23. Don Lee Crispy Shredded Chicken Tacos $14.99 for 40 tacos (48 oz)
Nutritional Facts
- Calories: 190 per taco
- Fat: 10g
- Sodium: 380mg
- Carbs: 17g
- Fiber: 2g
- Sugar: 1g
- Protein: 10g
Ingredients
Chicken, corn tortillas, cheese, jalapeño peppers.
Preparation Instructions
Bake at 400°F for 12-15 minutes or air-fry for 8 minutes.
24. Delimex Cocina Chicken Poblano Queso Burrito Bowl $11.99 for 4 bowls (36 oz)
Nutritional Facts
- Calories: 350 per bowl
- Fat: 14g
- Sodium: 720mg
- Carbs: 45g
- Fiber: 4g
- Sugar: 2g
- Protein: 18g
Ingredients
Chicken, rice, poblano peppers, cheese sauce, black beans.
Preparation Instructions
Microwave for 3-4 minutes or bake at 375°F for 20 minutes.
25. La Boulangerie Croissant Dogs $12.99 for 10 croissants (36 oz)
Nutritional Facts
- Calories: 250 per croissant dog
- Fat: 14g
- Sodium: 610mg
- Carbs: 23g
- Fiber: 1g
- Sugar: 3g
- Protein: 8g
Ingredients
Croissant dough, beef hot dogs, butter.
Preparation Instructions
Bake at 375°F for 10-12 minutes or air-fry for 8 minutes.
These frozen foods offer a variety of flavors and cuisines, making meal prep a breeze. Whether you’re craving something sweet, savory, or packed with protein, Costco’s freezer aisle has you covered!
