Costco is renowned for offering high-quality products at unbeatable prices, making it a go-to destination for budget-conscious shoppers. However, with so many options available, it’s essential to know which items provide the best value for your money.
To help you maximize your savings, we’ve compiled a list of 17 groceries you should always buy at Costco. These staples not only deliver excellent quality but also help you avoid overspending. Let’s dive into the must-have Costco groceries that deserve a spot in your cart.
1. Harmless Harvest Coconut Water
Price: $16.99 for 4-pack (32 oz each)
A refreshing, organic coconut water that’s perfect for hydration and revitalizing your body after a workout.
Nutrition Facts: 60 calories per 8 oz serving, 14g sugars, 15mg sodium
Ingredients: Organic coconut water
Preparation Instructions: Best served chilled. Enjoy on its own or use as a base for smoothies and cocktails.
2. Walnut Halves
Price: $11.99 for 3 lbs
A versatile and heart-healthy snack, perfect for baking, cooking, or adding crunch to your meals.
Nutrition Facts: 200 calories per 1/4 cup, 20g fat, 2g fiber, 4g protein
Ingredients: Walnuts
Preparation Instructions: Use in baking, sprinkle over salads, or add to yogurt for extra texture and nutrition.
3. Mini Babybel Original Snack Cheese
Price: $10.49 for 28 count
A convenient, individually wrapped cheese snack that’s great for on-the-go or adding to lunchboxes.
Nutrition Facts: 70 calories per piece, 5g fat, 5g protein, 160mg calcium
Ingredients: Pasteurized cultured milk, salt, microbial enzymes
Preparation Instructions: Unwrap and enjoy as is, or pair with crackers and fruit for a quick snack.
4. Italian Extra Virgin Olive Oil
Price: $19.99 for 2 liters
A premium olive oil, cold-pressed from Italian olives, perfect for dressings, marinades, and cooking.
Nutrition Facts: 120 calories per tablespoon, 14g fat, 0g carbs
Ingredients: 100% Italian extra virgin olive oil
Preparation Instructions: Use for sautéing, drizzling over salads, or as a dip for bread.
5. Smoked Salmon
Price: $19.99 for 1 lb
Delicately smoked Atlantic salmon, ideal for breakfast, appetizers, or gourmet meals.
Nutrition Facts: 100 calories per 2 oz serving, 4g fat, 13g protein, 600mg sodium
Ingredients: Atlantic salmon, salt, natural hardwood smoke
Preparation Instructions: Serve with bagels and cream cheese, add to salads, or use in sushi rolls.
6. Coca-Cola
Price: $14.99 for 35-pack (12 oz cans)
The classic, refreshing soda that’s perfect for any occasion, from parties to everyday enjoyment.
Nutrition Facts: 140 calories per can, 39g sugars, 45mg sodium
Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine
Preparation Instructions: Serve chilled, straight from the can, or over ice.
7. Chobani Greek Yogurt
Price: $11.99 for 18-pack (5.3 oz cups)
Short Product Description: A protein-packed, creamy yogurt that’s perfect for breakfast or a healthy snack.
Nutrition Facts: 100 calories per cup, 0g fat, 14g protein, 4g sugars
Ingredients: Nonfat yogurt (cultured milk), natural flavors
Preparation Instructions: Enjoy on its own, mix with granola, or use as a base for smoothies.
8. Frozen Chicken Breasts
Price: $16.99 for 10 lbs
Versatile, lean chicken breasts that are easy to prepare and ideal for meal prepping.
Nutrition Facts: 110 calories per 4 oz serving, 1g fat, 23g protein
Ingredients: Boneless skinless chicken breasts
Preparation Instructions: Thaw and cook by grilling, baking, or sautéing for a healthy protein option.
9. S. Pellegrino Sparkling Water
Price: $17.99 for 24-pack (16.9 oz bottles)
A premium sparkling water that adds a touch of sophistication to your hydration routine.
Nutrition Facts: 0 calories, 0g fat, 0g sugars, 10mg sodium
Ingredients: Natural mineral water, carbon dioxide
Preparation Instructions: Serve chilled with a slice of lemon or lime.
10. Spindrift Sparkling Water
Price: $14.99 for 30-pack (12 oz cans)
A refreshing, real fruit-infused sparkling water that’s low in calories and big on flavor.
Nutrition Facts: 5-15 calories per can, 0g fat, 1g sugars
Ingredients: Carbonated water, fruit juice
Preparation Instructions: Enjoy chilled as a flavorful, guilt-free beverage.
11. Yasso Greek Yogurt Bars
Price: $10.99 for 15 bars
Creamy and delicious Greek yogurt bars that offer a healthier alternative to traditional ice cream.
Nutrition Facts: 100 calories per bar, 1g fat, 5g protein, 12g sugars
Ingredients: Greek yogurt (cultured pasteurized skim milk), cane sugar, fruit puree
Preparation Instructions: Keep frozen until ready to enjoy as a refreshing dessert or snack.
12. Dunkin’ Ground Coffee
Price: $19.99 for 45 oz
The rich and smooth flavor of Dunkin’ coffee, perfect for starting your day off right.
Nutrition Facts: 0 calories, 0g fat, 0g sugars
Ingredients: 100% Arabica coffee
Preparation Instructions: Brew according to your coffee maker’s instructions for a delicious cup of coffee.
13. Almond Butter
Price: $9.99 for 27 oz
A creamy, nutritious spread made from roasted almonds, perfect for snacking or adding to recipes.
Nutrition Facts: 190 calories per 2 tbsp, 16g fat, 7g protein
Ingredients: Dry roasted almonds
Preparation Instructions: Spread on toast, mix into smoothies, or use as a dip for fruits and veggies.
14. Cinnamon Toast Crunch
Price: $7.99 for 49.5 oz
A favorite breakfast cereal with the irresistible taste of cinnamon sugar in every bite.
Nutrition Facts: 130 calories per 3/4 cup, 3g fat, 9g sugars
Ingredients: Whole grain wheat, sugar, rice flour, cinnamon, canola oil
Preparation Instructions: Enjoy with milk, or as a crunchy snack straight from the box.
15. Organic Chicken Stock
Price: $12.99 for 6-pack (32 oz cartons)
A flavorful and organic chicken stock, ideal for soups, stews, and a variety of recipes.
Nutrition Facts: 10 calories per cup, 0g fat, 1g protein, 510mg sodium
Ingredients: Chicken stock, organic vegetables, sea salt
Preparation Instructions: Use as a base for soups, stews, or to add depth of flavor to rice and grains.
16. Marcona Almonds
Price: $12.99 for 20 oz
A gourmet variety of almonds, known for their smooth texture and rich, buttery flavor.
Nutrition Facts: 170 calories per 1 oz serving, 16g fat, 6g protein
Ingredients: Marcona almonds, olive oil, sea salt
Preparation Instructions: Enjoy as a snack, add to charcuterie boards, or use as a topping for salads.
17. Nature Valley Granola Bars
Price: $14.99 for 48 bars
Crunchy and satisfying granola bars, perfect for a quick snack or breakfast on the go.
Nutrition Facts: 190 calories per bar, 7g fat, 12g sugars
Ingredients: Whole grain oats, sugar, canola oil, honey
Preparation Instructions: Grab a bar for an on-the-go snack, or crumble over yogurt for added texture and flavor.
Final Say
Shopping at Costco can be a great way to save money while still enjoying high-quality groceries. By stocking up on these 17 must-have items, you’ll not only keep your pantry and fridge well-supplied but also ensure you’re getting the best bang for your buck. From nutritious snacks to essential cooking ingredients, these Costco staples offer unbeatable value and quality. So, on your next Costco trip, make sure to fill your cart with these top picks and start saving today!
