Costco is a treasure trove of snacks that are perfect for busy lifestyles. Whether you’re commuting, hiking, or just looking for a quick bite, these affordable and delicious options have you covered. Here’s a list of 16 must-try on-the-go snacks, complete with details about their nutritional benefits, ingredients, and preparation.
1. Crunchmaster Multi-Grain Crackers $12.99/28 oz
Crunchmaster’s Multi-Grain Crackers are a crunchy, gluten-free snack that pairs perfectly with cheese, dips, or spreads.
Nutritional Facts
Calories: 140
Fat: 5g
Carbohydrates: 22g
Sodium: 150mg
Dietary Fiber: 3g
Sugar: 0g
Protein: 2g
Ingredients
Brown rice, sesame seeds, quinoa, amaranth, flax seeds, tamari soy sauce.
Preparation Instructions
Enjoy straight out of the bag or pair with your favorite dip.
2. Jack Link’s Protein Snack Box $37.99/24 ct
A protein-packed snack box featuring jerky and sticks to keep you energized throughout the day.
Nutritional Facts
Calories: 80
Fat: 1.5g
Carbohydrates: 6g
Sodium: 520mg
Dietary Fiber: 0g
Sugar: 5g
Protein: 9g
Ingredients
Beef, pork, water, sugar, salt, and spices.
Preparation Instructions
Ready to eat; no preparation needed.
3. Nature’s Garden Trail Snack Mix $14.99/24 ct, 1.2 oz
A blend of nuts, seeds, and dried fruit that’s ideal for outdoor adventures or quick snacking.
Nutritional Facts
Calories: 140
Fat: 9g
Carbohydrates: 13g
Sodium: 20mg
Dietary Fiber: 2g
Sugar: 7g
Protein: 3g
Ingredients
Almonds, cashews, cranberries, sunflower seeds, raisins.
Preparation Instructions
Enjoy as-is or mix into yogurt or oatmeal.
4. That’s it Mini Fruit Bars $15.99/24 ct
These bars are made with just two ingredients: fruit and nothing else. A guilt-free snack for all ages.
Nutritional Facts
Calories: 60
Fat: 0g
Carbohydrates: 14g
Sodium: 0mg
Dietary Fiber: 2g
Sugar: 12g
Protein: 0g
Ingredients
Apple, mango (or other fruit combinations).
Preparation Instructions
Unwrap and enjoy on the go.
5. Kirkland Signature Trail Mix $15.99/4 lbs
A Costco classic, this trail mix combines nuts, raisins, and chocolate for a sweet and salty treat.
Nutritional Facts
Calories: 160
Fat: 10g
Carbohydrates: 15g
Sodium: 15mg
Dietary Fiber: 2g
Sugar: 9g
Protein: 4g
Ingredients
Peanuts, M&M’s, raisins, almonds, cashews.
Preparation Instructions
Ready to eat; store in a resealable bag for freshness.
6. Kind Bar Minis $12.97/36-count box
Mini versions of the popular Kind Bars, these are perfect for a quick energy boost.
Nutritional Facts
Calories: 90
Fat: 6g
Carbohydrates: 8g
Sodium: 25mg
Dietary Fiber: 2g
Sugar: 4g
Protein: 2g
Ingredients
Almonds, honey, glucose syrup, chicory root fiber.
Preparation Instructions
Ready to eat; ideal for lunch boxes.
7. Kirkland Signature Organic Applesauce $12.99/24 ct, 3.17 oz
Single-serve applesauce pouches that are great for kids and adults alike.
Nutritional Facts
Calories: 70
Fat: 0g
Carbohydrates: 18g
Sodium: 0mg
Dietary Fiber: 1g
Sugar: 16g
Protein: 0g
Ingredients
Organic apples, ascorbic acid (for freshness).
Preparation Instructions
Twist off the cap and enjoy directly from the pouch.
8. Kirkland Signature Organic Hummus Single Serve Cups $9.69/20 ct, 2.5 oz
Creamy hummus in convenient single-serve cups, perfect for dipping veggies or crackers.
Nutritional Facts
Calories: 80
Fat: 6g
Carbohydrates: 4g
Sodium: 140mg
Dietary Fiber: 1g
Sugar: 0g
Protein: 2g
Ingredients
Chickpeas, tahini, garlic, lemon juice, olive oil.
Preparation Instructions
Open the cup and start dipping.
9. Kirkland Signature Unsalted Fancy Mixed Nuts $16.49/2.5 lbs
A premium blend of unsalted nuts for a healthy and satisfying snack.
Nutritional Facts
Calories: 170
Fat: 15g
Carbohydrates: 6g
Sodium: 0mg
Dietary Fiber: 3g
Sugar: 2g
Protein: 5g
Ingredients
Cashews, almonds, pistachios, macadamia nuts, pecans.
Preparation Instructions
Enjoy straight from the container.
10. Whisps Parmesan Cheese Crisps $28.99/2 ct, 10.8 oz
Crispy, cheesy snacks made from 100% Parmesan cheese. Perfect for keto or low-carb diets.
Nutritional Facts
Calories: 100
Fat: 7g
Carbohydrates: 1g
Sodium: 150mg
Dietary Fiber: 0g
Sugar: 0g
Protein: 9g
Ingredients
Parmesan cheese (milk, salt, enzymes).
Preparation Instructions
Ready to eat; add to salads or soups for extra crunch.
11. Universal Bakery Traditional Aussie Bites $11.99/27 oz
Bite-sized snacks packed with oats, seeds, and dried fruit for a wholesome energy boost.
Nutritional Facts
Calories: 130
Fat: 6g
Carbohydrates: 16g
Sodium: 50mg
Dietary Fiber: 2g
Sugar: 8g
Protein: 2g
Ingredients
Rolled oats, dried apricots, sunflower seeds, flaxseed, honey.
Preparation Instructions
Enjoy as-is or warm slightly for a softer texture.
12. Ocean Spray Craisins Whole Dried Cranberries $11.99/64 oz
Sweet and tangy dried cranberries that make a great snack or recipe addition.
Nutritional Facts
Calories: 130
Fat: 0g
Carbohydrates: 33g
Sodium: 0mg
Dietary Fiber: 2g
Sugar: 29g
Protein: 0g
Ingredients
Dried cranberries, sugar, sunflower oil.
Preparation Instructions
Snack straight from the bag or sprinkle on salads and desserts.
13. Frito Lay Sunchips $21.99/30 ct, 1.5 oz
Whole-grain chips with a hearty crunch and bold flavors.
Nutritional Facts
Calories: 140
Fat: 6g
Carbohydrates: 19g
Sodium: 120mg
Dietary Fiber: 2g
Sugar: 2g
Protein: 2g
Ingredients
Whole corn, sunflower oil, whole wheat, rice flour, sugar, seasoning.
Preparation Instructions
Enjoy straight from the bag.
14. SkinnyPop Popcorn $16.99/28 ct, 0.65 oz
A light and airy popcorn snack that’s low in calories and made with simple ingredients.
Nutritional Facts
Calories: 39
Fat: 2.5g
Carbohydrates: 9g
Sodium: 75mg
Dietary Fiber: 1g
Sugar: 0g
Protein: 1g
Ingredients
Popcorn, sunflower oil, salt.
Preparation Instructions
Ready to eat; store in a cool, dry place.
15. Nature’s Bakery Fig Bar $18.99/40 ct, 2 oz
Soft-baked bars filled with fig paste for a naturally sweet snack that fits in your pocket.
Nutritional Facts
Calories: 110
Fat: 2g
Carbohydrates: 21g
Sodium: 0mg
Dietary Fiber: 2g
Sugar: 10g
Protein: 1g
Ingredients
Whole wheat flour, fig paste, cane sugar, sunflower oil.
Preparation Instructions
Unwrap and enjoy wherever you are.
16. Calbee Harvest Snaps Green Pea Snacks $9.94/20 oz
Crispy, veggie-based snacks made from green peas. A healthy alternative to traditional chips.
Nutritional Facts
Calories: 130
Fat: 5g
Carbohydrates: 16g
Sodium: 75mg
Dietary Fiber: 2g
Sugar: 1g
Protein: 5g
Ingredients
Green peas, vegetable oil, rice, salt, calcium carbonate.
Preparation Instructions
Ready to eat; store in a resealable bag for freshness.
With these 16 affordable on-the-go snacks from Costco, you’ll always have a delicious and nutritious option at your fingertips. Stock up and snack smart!
