Trader Joe’s is home to some truly beloved products, and superfans know exactly what’s worth tossing in the cart every time they shop. From essential pantry staples to fun seasonal treats, these 11 items are the must-haves that keep fans coming back for more. Here’s the rundown of what every Trader Joe’s devotee keeps stocked!
1. Flowers Varies by bouquet – typically $3.99–$12.99
Trader Joe’s flowers are known for their freshness and budget-friendly prices. From eucalyptus and sunflowers to seasonal picks like tulips, they offer the perfect way to brighten any room.
Preparation Instructions
Trim stems, place in water, and add a flower food packet if available.
2. Daily Facial Sunscreen SPF 40 $8.99/1.7 Fl Oz
A cult-favorite beauty item, this SPF 40 sunscreen is lightweight, fragrance-free, and leaves no white cast, making it ideal for daily wear.
Ingredients
Water, Zinc Oxide, and Octinoxate as the primary active ingredients.
Preparation Instructions
Apply liberally 15 minutes before sun exposure and reapply as needed.
3. Wine – Starts at $3.99 per bottle (varies by selection)
Trader Joe’s wine selection is a well-kept secret among wine enthusiasts. With options like their affordable Charles Shaw (Two-Buck Chuck) and curated global selections, it’s easy to find a quality wine without splurging.
Nutritional Facts
Typically around 120 calories per 5 oz serving.
Ingredients
Grapes, sulfites.
Preparation Instructions
Serve chilled for whites and rosés or at room temperature for reds.
4. Corn and Chile Tomato-less Salsa $3.49/13.75 Oz
This salsa combines corn, spicy chiles, and a hint of sweetness for a unique dip that’s perfect with chips, tacos, or even scrambled eggs.
Nutritional Facts
- Calories: 20 per 2 tbsp
- Fat: 0g
- Carbs: 5g
- Sodium: 90mg
- Dietary Fiber: 0g
- Sugar: 3g
- Protein: 0g
Ingredients
Corn, red bell pepper, chile peppers, vinegar, sugar, salt, garlic powder, onion powder.
Preparation Instructions
Open and serve as a dip, or use as a topping for tacos, salads, or burgers.
5. Cacio e Pepe Ravioli $3.99/8.8 Oz
Inspired by the Italian classic, this ravioli is filled with creamy cheese and cracked black pepper for a quick, indulgent meal.
Nutritional Facts
- Calories: 250 per serving (1 cup)
- Fat: 11g
- Carbs: 28g
- Sodium: 480mg
- Dietary Fiber: 2g
- Sugar: 2g
- Protein: 9g
Ingredients
Durum wheat flour, ricotta cheese, black pepper, salt.
Preparation Instructions
Boil for 4–5 minutes, drain, and serve with olive oil or butter.
6. Organic Hummus $2.99/8 Oz
This organic hummus is creamy, rich, and pairs well with everything from veggies to pita chips, making it a pantry essential for many.
Nutritional Facts
- Calories: 70 per 2 tbsp
- Fat: 5g
- Carbs: 4g
- Sodium: 80mg
- Dietary Fiber: 1g
- Sugar: 0g
- Protein: 2g
Ingredients
Organic chickpeas, organic tahini, organic lemon juice, salt, garlic.
Preparation Instructions
Serve as a dip or spread, or use as a base for dressings.
7. Japanese-Style Fried Rice $3.79/16 Oz
This frozen Japanese-style fried rice is a fan-favorite for its savory flavor and quick prep, featuring edamame, tofu, and hijiki seaweed.
Nutritional Facts
- Calories: 240 per cup
- Fat: 6g
- Carbs: 39g
- Sodium: 600mg
- Dietary Fiber: 2g
- Sugar: 2g
- Protein: 6g
Ingredients
Rice, soybeans, tofu, hijiki seaweed, onions, soy sauce.
Preparation Instructions
Microwave or stir-fry for 3–5 minutes until heated through.
8. Hot & Spicy Chicken Wings $6.99/16 Oz
These wings pack a punch with their spicy seasoning and are perfect for a quick meal or game day snack.
Nutritional Facts
- Calories: 190 per 4 pieces
- Fat: 12g
- Carbs: 1g
- Sodium: 570mg
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 18g
Ingredients
Chicken, spices, salt, pepper, garlic powder, paprika.
Preparation Instructions
Bake in the oven for 18–20 minutes at 400°F or until crispy.
9. Pumpkin Butter $2.99/10 Oz
A seasonal favorite, this spread combines pumpkin with warm spices, making it perfect for toast, pastries, or mixing into yogurt.
Nutritional Facts
- Calories: 40 per tbsp
- Fat: 0g
- Carbs: 10g
- Sodium: 0mg
- Dietary Fiber: 0g
- Sugar: 8g
- Protein: 0g
Ingredients
Pumpkin, sugar, honey, lemon juice concentrate, cinnamon, cloves, nutmeg.
Preparation Instructions
Spread on toast, stir into yogurt, or use as a topping for desserts.
10. Chocolate Hold the Cone! Mini Ice Cream Cones $3.99/7.9 Oz
These mini cones are a delightful dessert with a chocolate-dipped cone filled with chocolate ice cream—perfect for a quick, sweet treat.
Nutritional Facts
- Calories: 70 per cone
- Fat: 4.5g
- Carbs: 8g
- Sodium: 20mg
- Dietary Fiber: 0g
- Sugar: 5g
- Protein: 1g
Ingredients
Milk, sugar, cocoa, wheat flour, chocolate coating, vanilla extract.
Preparation Instructions
Ready to eat right out of the box—perfect as a small after-dinner treat!
11. Freeze-Dried Fruit $2.99/1.2 oz
Trader Joe’s freeze-dried fruit, like strawberries or blueberries, offers a healthy, crunchy snack that’s perfect for on-the-go or as a topping for oatmeal or yogurt.
Nutritional Facts (Strawberries)
- Calories: 120 per bag
- Fat: 0g
- Carbs: 27g
- Sodium: 0mg
- Dietary Fiber: 7g
- Sugar: 22g
- Protein: 1g
Ingredients
100% freeze-dried fruit.
Preparation Instructions
Enjoy straight from the bag or use as a topping on cereals, yogurt, or baked goods.
Conclusion
These 11 Trader Joe’s staples are essentials for a reason—they’re versatile, delicious, and perfect for making everyday meals or snacks special. Whether you’re a Trader Joe’s superfan or just looking to try something new, these items are a fantastic place to start!
