10 Trader Joe’s Marinated Meats Perfect for Easy Dinners

Shawarma Chicken Thighs $6.99/1 Lb

Must-try! Trader Joe’s Shawarma Chicken Thighs offer a taste of Middle Eastern cuisine right from your grocery store. These boneless, skinless chicken thighs are marinated in a flavorful shawarma spice blend, making meal prep quick and easy.

Nutrition Facts and Ingredients: Each 4 oz serving contains 160 calories, 7g total fat, 1.5g saturated fat, 100mg cholesterol, 440mg sodium, 3g total carbohydrates, and 21g protein. Ingredients include chicken, water, shawarma spice marinade (garlic, sea salt, spices, vinegar powder, natural flavor).

These shawarma chicken thighs bring a burst of exotic flavors to your table with minimal effort. Perfect for grilling or baking, they save time without compromising on taste, making them a favorite for quick weeknight dinners or BBQs.

Pesto Chicken Breast (Boneless and Skinless) $8.99/1 Lb

Trader Joe’s Pesto Chicken Breast offers a quick and flavorful meal option, combining tender chicken breast with the rich, aromatic taste of pesto sauce.

Nutrition Facts and Ingredients: Each serving (4 oz) contains 170 calories, 9g of fat, 70mg of cholesterol, 410mg of sodium, and 21g of protein. Ingredients include chicken breast, basil pesto sauce, and various seasonings.

This dish simplifies dinner prep with its ready-to-cook convenience, and the vibrant pesto sauce ensures a delightful burst of flavor with every bite. Make sure to thaw properly before grilling so the spices stay on the meat until cooked.

Sun-Dried Tomato & Basil Chicken Tenders $7.49/1 Lb

Trader Joe’s Sun-Dried Tomato & Basil Chicken Tenders are perfect for those seeking a savory and herbaceous protein addition to their meals.

Nutrition Facts and Ingredients: Each serving (4 oz) contains 150 calories, 2.5g of fat, 70mg of cholesterol, 870mg of sodium, and 25g of protein. Ingredients include chicken tenders, sun-dried tomatoes, basil, and various seasonings.

The sun-dried tomato and basil marinade infuses the chicken tenders with a rich, Mediterranean-inspired flavor, making them an excellent choice for quick, delicious meals.

Savory Herbed Chicken Thighs $6.99/1 Lb

Trader Joe’s Savory Herbed Chicken Thighs offer a succulent and herb-infused option for dinner, featuring tender, boneless, skinless chicken thighs marinated in a savory herb sauce.

Nutrition Facts and Ingredients: Each serving (4 oz) contains 140 calories, 6g of fat, 80mg of cholesterol, 370mg of sodium, and 21g of protein. Ingredients include chicken thighs, vinegar powder, rosemary, and other herbs.

These chicken thighs are flavorful and easy to prepare, with a marinade that ensures a delightful taste, perfect for grilling or baking.

Bool Kogi $7.49 /1 Lb

Trader Joe’s Bool Kogi brings Korean-inspired flavors to your table with marinated boneless beef ribs in a savory sesame sauce.

Nutrition Facts and Ingredients: Each serving (4 oz) contains 240 calories, 13g of fat, 50mg of cholesterol, 860mg of sodium, and 17g of protein. Ingredients include beef, soy sauce, sesame oil, and various spices.

The rich, umami-packed marinade delivers an authentic Korean BBQ experience, making it a fantastic choice for grilling and adding a unique twist to your meals. Set the fire to medium to avoid burnt taste and chewy texture. This ensures the meat cooks evenly, retaining its tenderness and flavor.

Pollo Asado Autentico $8.49/1 Lb

One of customers’ favorites! Trader Joe’s Pollo Asado Autentico features thinly sliced chicken breast marinated in a zesty, authentic asado seasoning.

Nutrition Facts and Ingredients: Each serving (4 oz) contains 130 calories, 1.5g of fat, 65mg of cholesterol, 370mg of sodium, and 24g of protein. Ingredients include chicken breast, vinegar, paprika, and spices.

The bold and vibrant flavors of the asado seasoning make this chicken a standout option for grilling, adding a delicious and easy-to-prepare protein to your meals.

Carne Asada Autentica $10.99/1 Lb

Trader Joe’s Carne Asada Autentica brings the traditional flavors of Mexican-style marinated beef sirloin to your kitchen.

Nutrition Facts and Ingredients: Each serving (4 oz) contains 120 calories, 2g of fat, 30mg of cholesterol, 550mg of sodium, and 20g of protein. Ingredients include beef sirloin, citrus juice, garlic, and spices.

This carne asada is perfect for grilling or cooking in a skillet, offering a juicy and flavorful meat option that’s great for tacos, burritos, or served with a side of rice and beans.

Balsamic Rosemary Beef Steak Tips $11.99/1 Lb

Trader Joe’s Balsamic Rosemary Beef Steak Tips offer a sophisticated and savory addition to your dinner lineup, featuring beef steak tips marinated in balsamic and rosemary.

Nutrition Facts and Ingredients: Each serving (4 oz) contains 220 calories, 13g of fat, 70mg of cholesterol, 310mg of sodium, and 21g of protein. Ingredients include beef, balsamic vinegar, rosemary, and garlic.

The rich and tangy balsamic marinade, paired with aromatic rosemary, makes these steak tips an elegant yet easy-to-prepare dish that’s perfect for special occasions or everyday dinners.

Santa Maria Boneless Beef Tri-Tip Roast $11.99/1 Lb

Trader Joe’s Santa Maria Boneless Beef Tri-Tip Roast delivers a classic, hearty roast with the bold flavors of Santa Maria seasoning.

Nutrition Facts and Ingredients: Each serving (4 oz) contains 150 calories, 6g of fat, 50mg of cholesterol, 370mg of sodium, and 22g of protein. Ingredients include beef tri-tip, salt, garlic, and pepper.

The robust Santa Maria seasoning makes this tri-tip roast a flavorful and satisfying centerpiece for any meal, with its juicy and tender texture sure to impress.

Sesame Teriyaki Beef Skirt Steak $16.99/1 Lb

Trader Joe’s Sesame Teriyaki Beef Skirt Steak offers a savory and sweet Asian-inspired option with its sesame teriyaki marinade.

Nutrition Facts and Ingredients: Each serving (4 oz) contains 230 calories, 14g of fat, 55mg of cholesterol, 640mg of sodium, and 19g of protein. Ingredients include beef skirt steak, soy sauce, sesame oil, and sugar.

The delicious sesame teriyaki marinade infuses the skirt steak with a rich, umami flavor, making it perfect for stir-frying, grilling, or adding to salads for a quick and tasty meal.

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