From the bakery to frozen foods, the local Publix is filled with hidden gems. After consulting with a seasoned food editor, we’ve compiled a list of their top 10 must-have Publix staples. These items have earned their place in a food editor’s cart week after week, praised for their taste, quality, and versatility. Read on to see which items made the cut and why these products are worthy of any kitchen.
1. Publix Bakery Bread $3.99 / 16 oz
Perfectly soft and baked fresh daily, Publix’s bakery bread has a reputation for quality and flavor. This food editor loves it for its versatility—ideal for sandwiches, toast, or even French toast on a lazy weekend morning.
Nutritional Facts
- Calories: 120 per slice
- Fats: 1g
- Carbs: 22g
- Sodium: 150mg
- Dietary Fiber: 1g
- Sugar: 1g
- Protein: 4g
Ingredients
Wheat flour, water, yeast, salt, sugar.
Preparation Instructions
Slice and serve fresh, toast, or use for any sandwich or breakfast recipe.
2. Publix Pizza Dough $3.49 / 16 oz
Publix’s pizza dough is a lifesaver for weeknight dinners, with its soft, pliable texture and delicious flavor. According to our food editor, it’s the best base for homemade pizza, calzones, or even cheesy breadsticks.
Nutritional Facts
- Calories: 150 per ¼ dough
- Fats: 2g
- Carbs: 27g
- Sodium: 230mg
- Dietary Fiber: 1g
- Sugar: 0g
- Protein: 5g
Ingredients
Enriched flour, water, yeast, salt.
Preparation Instructions
Roll out the dough to desired thickness, top with sauce, cheese, and toppings, then bake at 475°F for 10-12 minutes.
3. Publix Fried Chicken $8.49 / 8-piece box
Known for its crispy exterior and juicy, flavorful meat, Publix’s fried chicken is a beloved favorite for a reason. This food editor swears by it for quick meals and family gatherings.
Nutritional Facts
- Calories: 320 per piece
- Fats: 18g
- Carbs: 15g
- Sodium: 700mg
- Protein: 25g
Ingredients
Chicken, wheat flour, salt, spices, vegetable oil.
Preparation Instructions
Serve hot from the deli, or reheat at 350°F in the oven for 10-15 minutes for crispiness.
4. Publix Dried Mango $2.79 / 4 oz
A healthy, convenient snack that’s sweet and chewy, Publix’s dried mango is a top pick. It’s a perfect energy boost, and this food editor loves it for satisfying sugar cravings without added sugar.
Nutritional Facts
- Calories: 140 per serving
- Fats: 0g
- Carbs: 34g
- Sodium: 5mg
- Dietary Fiber: 2g
- Sugar: 30g
- Protein: 1g
Ingredients
Mango.
Preparation Instructions
Enjoy straight from the bag or dice and add to salads, yogurt, or trail mixes.
5. Publix Ice Cream $4.99 / 1 pint
Publix ice cream is a dream in a pint, available in many classic and creative flavors. The food editor we spoke to loves the richness and smoothness, making it a go-to dessert for all occasions.
Nutritional Facts
- Calories: 250 per ½ cup
- Fats: 13g
- Carbs: 28g
- Sodium: 85mg
- Dietary Fiber: 1g
- Sugar: 24g
- Protein: 4g
Ingredients
Cream, milk, sugar, egg yolks, flavoring.
Preparation Instructions
Scoop and serve; pairs beautifully with fresh fruit, cookies, or brownies.
6. Publix Frozen Plantains $3.29 / 12 oz
Publix’s frozen plantains are a quick and delicious way to add a taste of the tropics to your meal. Slightly sweet and easy to cook, these are a staple in this food editor’s freezer.
Nutritional Facts
- Calories: 120 per serving
- Fats: 0g
- Carbs: 31g
- Sodium: 5mg
- Dietary Fiber: 2g
- Sugar: 15g
- Protein: 1g
Ingredients
Plantains.
Preparation Instructions
Fry on medium-high heat until golden brown, or bake at 400°F for 15-20 minutes.
7. Publix Canned Chickpeas $1.29 / 15 oz
These canned chickpeas are a pantry essential for their versatility in salads, soups, and homemade hummus. The food editor highlights their convenience and high protein content as a big plus.
Nutritional Facts
- Calories: 130 per serving
- Fats: 2g
- Carbs: 22g
- Sodium: 210mg
- Dietary Fiber: 6g
- Sugar: 1g
- Protein: 6g
Ingredients
Chickpeas, water, salt.
Preparation Instructions
Drain and rinse, then use in salads, stir-fries, or roast with spices.
8. Publix Mini Muffins $3.99 / 10-pack
Perfectly sized for a quick snack or breakfast on the go, Publix mini muffins are a treat that’s hard to resist. Our food editor finds these muffins to be soft, flavorful, and convenient for busy mornings.
Nutritional Facts
- Calories: 90 per muffin
- Fats: 4g
- Carbs: 13g
- Sodium: 75mg
- Sugar: 7g
- Protein: 1g
Ingredients
Enriched flour, sugar, eggs, vegetable oil, leavening agents, flavoring.
Preparation Instructions
Enjoy straight from the package or warm in the microwave for 5-10 seconds.
9. Publix Milk $3.59 / 1 gallon
A staple for many households, Publix’s milk is a high-quality option that’s always fresh. This food editor recommends it for its smooth taste and versatility in cooking, baking, or just drinking.
Nutritional Facts
- Calories: 120 per cup
- Fats: 5g
- Carbs: 12g
- Sodium: 120mg
- Protein: 8g
Ingredients
Milk, vitamin D.
Preparation Instructions
Use in cereals, smoothies, baking recipes, or simply enjoy a cold glass.
10. Publix Pub Subs $6.99 / sub
The famous Publix “Pub Sub” is a go-to for quick, delicious meals. Known for its fresh ingredients and generous fillings, it’s no wonder these subs are a cult favorite for many—including our food editor.
Nutritional Facts
- Calories: Varies based on ingredients
- Fats: Varies
- Carbs: Varies
- Sodium: Varies
- Protein: Varies
Ingredients
Customizable with options like roast beef, turkey, cheese, vegetables, and condiments.
Preparation Instructions
Order fresh from the deli and enjoy immediately for the best flavor and texture.
Conclusion
Each of these items offers a unique combination of flavor, quality, and convenience that’s earned them a permanent spot in our food editor’s kitchen. So, the next time you’re at Publix, consider adding one (or all) of these staples to your cart—your taste buds will thank you!
