When it comes to grocery shopping, Publix is a goldmine for high-quality items that balance convenience, taste, and affordability. Whether you’re stocking up on essentials or treating yourself to a little indulgence, these 10 Publix staples will never let you down. Here’s why you should always grab these items from the store shelves.
1. Publix Tutto Cheese Medley $6.63
A delicious blend of gourmet cheeses perfect for snacking, cooking, or serving on a cheese platter.
Nutrition Facts
Calories: 120 per serving
Total Fat: 10g
Protein: 7g
Calcium: 15% DV
Ingredients
Blend of cow’s, goat’s, and sheep’s milk
Rennet
Salt
Cultures
Preparation Instructions
Simply serve with crackers, fruits, or bread for an elevated appetizer. Perfect for melting on pizzas or adding to pasta dishes.
2. Publix Bakery Rolled Italian Pizza Dough $4.87
Make pizza night easy with this ready-to-use dough, crafted fresh in the Publix bakery.
Nutrition Facts
Calories: 130 per serving (¼ dough)
Total Fat: 1.5g
Protein: 4g
Carbs: 25g
Ingredients
Enriched wheat flour
Yeast
Olive oil
Salt
Sugar
Preparation Instructions
Roll out the dough, add your favorite toppings, and bake at 475°F for 10-12 minutes for a golden, crispy crust.
3. Goya Plantains, Fried, Sides, Sweet $3.75
Sweet, caramelized plantains that are ready to heat and serve—ideal as a side dish or snack.
Nutrition Facts
Calories: 140 per serving
Total Fat: 6g
Sugars: 9g
Fiber: 2g
Ingredients
Ripe plantains
Palm oil
Salt
Preparation Instructions: Microwave for 1-2 minutes or pan-fry until warm. Serve as a side with rice and beans or alongside grilled meats.
4. Publix Canned Chickpeas $1.19
An affordable pantry staple, perfect for everything from salads to soups or hummus.
Nutrition Facts
Calories: 120 per serving
Protein: 6g
Fiber: 6g
Ingredients
Chickpeas
Water
Salt
Preparation Instructions
Rinse and drain before using. Toss in salads, sauté with spices for a crispy snack, or blend into homemade hummus.
5. Publix Muffins, Mini, Variety $6.99
These soft and sweet mini muffins are ideal for breakfasts or snacks on the go.
Nutrition Facts
Calories: 190 per 4 muffins
Sugars: 14g
Total Fat: 9g
Fiber: 1g
Ingredients
Enriched flour
Sugar
Eggs
Milk
Baking powder
Preparation Instructions
Ready to eat. Pair with coffee for breakfast, or pack in lunchboxes for a sweet treat.
6. Publix Milk (1 Gallon) $3.71
A household staple, Publix milk is known for its freshness and rich taste.
Nutrition Facts
Calories: 150 per cup (whole milk)
Protein: 8g
Calcium: 30% DV
Vitamin D: 25% DV
Ingredients
Pasteurized milk
Vitamin D3
Preparation Instructions
Pour into your morning coffee, cereal, or use in cooking and baking recipes.
7. Publix Deli Chicken Tender Sub $9.29
A Publix classic, this sub features crispy, juicy chicken tenders on freshly baked bread.
Nutrition Facts
Calories: 890 per sub
Protein: 47g
Total Fat: 39g
Sodium: 2,550mg
Ingredients
Chicken tenders
Sub roll
Mayonnaise
Lettuce
Tomato
Preparation Instructions
Customizable at the deli counter. Enjoy hot or cold, depending on your preference.
8. Publix Deli Fried Chicken Tenders, Hot $11.75
A Publix fan favorite, these fried chicken tenders are crunchy, golden, and deliciously seasoned.
Nutrition Facts
Calories: 220 per tender
Protein: 18g
Total Fat: 12g
Sodium: 650mg
Ingredients
Chicken breast
Flour
Buttermilk
Spices
Preparation Instructions
Ready to eat. Serve as is, or add them to salads, sandwiches, or wraps for a meal.
9. Publix Mango, Dried $3.97
This dried mango is the perfect snack—sweet, chewy, and satisfying.
Nutrition Facts
Calories: 140 per serving
Sugars: 27g
Fiber: 3g
Vitamin C: 25% DV
Ingredients
Dried mango
Sulfur dioxide (preservative)
Preparation Instructions
Ready to eat. Great for snacking, or chop and add to trail mix or yogurt.
10. Publix Ice Cream, Classic, Chocolate Trinity $5.37
Publix’s Chocolate Trinity ice cream is a rich, indulgent treat that chocolate lovers can’t resist.
Nutrition Facts
Calories: 220 per serving
Total Fat: 12g
Sugars: 23g
Ingredients
Milk
Cream
Chocolate
Sugar
Cocoa powder
Preparation Instructions
Scoop and serve as a dessert. Perfect on its own or with a drizzle of hot fudge and whipped cream.
Conclusion
Shopping at Publix means access to high-quality groceries that deliver on flavor and convenience. These 10 must-have items are perfect for any occasion, from weeknight dinners to indulgent treats. As a food editor, these products have earned a permanent spot on my grocery list—and I guarantee they’ll find a spot on yours too. Happy shopping!
